Therapists for college students near 77005

College can feel like a lot sometimes. Maybe classes, friends, or just life in general feels overwhelming or confusing right now. If that’s where you’re at, you’re definitely not alone and I’m here to help. I work best with students who are juggling a bunch but want to feel more calm and like themselves again. Maybe anxiety or stress is getting in the way or you just want some space to figure things out without feeling judged. When we work together, it’s a relaxed, down-to-earth space where you can be honest and take things at your own pace. We’ll find little ways to help you feel stronger and more confident in what you’re dealing with. If you want someone who gets it and can support you, I’d love to connect.

Hi, my name is Aja (“Asia”). I’m a Licensed Clinical Social Worker (LCSW) in Oregon, Texas, and California, providing confidential telehealth therapy grounded in cultural responsiveness and trauma-informed care. As an African American woman raised in the Deep South, I bring a lived understanding of resilience, identity, and intersectional stressors. My work is informed by both personal experience and more than 17 years of clinical practice supporting diverse individuals through life transitions, relationships, and emotional healing. Supporting College Students Through Transition & Growth: College can be exciting—and overwhelming. I specialize in helping college students who are navigating: -Adjustment to campus life -Social connection and engagement -Communicating effectively -Building and maintaining relationships -Balancing academic, personal, and family pressures -Managing stress, anxiety, and self-doubt I provide a warm, evidence-based approach that helps students strengthen resilience, build confidence, and feel more grounded during a time of major change. If you’d like to explore whether we’re a good fit, please visit my website at www.jubcounseling.com to request an appointment. You can also schedule a free 15-minute consultation to ask questions and learn more. I look forward to connecting with you. Warmly, Aja

I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.

Your life is changing. Becoming an adult can be exciting, but it can also be scary. With so much freedom, you have to learn balance and responsibility. At the same time, you need to explore who you are, what you like, and where you want to go. It can be overwhelming. I can offer you the support you need to manage any difficult feelings, confusing relationship experiences, and challenging identity concerns you face. I welcome all identities, backgrounds, and cultures. I work well with BIPOC folx and am always trying to be a proactive ally to the LGBTQIA++ community. I look forward to learning more about how I can help you.

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Despite your best effort you feel weighed down or worried, and you are not making the progress you expected. You need a space where your worries, faith, and cultural experiences are all taken seriously — so you can start moving through life with increased clarity, peace and capacity. Through evidence-based therapy integrated with Christian principles, I help professionals reduce anxiety, recover from burnout, and show up more effectively in work and relationships that matter most. Reaching out takes courage — and it is one of the most supportive and strategic decisions you can make for yourself. You were made for more than surviving. I would be honored to support your journey. Schedule with ease on my website linked below.

Are you feeling alone, on-edge or disconnected? Do you feel held back by limiting beliefs or feel stuck? Life is messy, healing isn’t linear, and sometimes our brains like to play the "worst hits" of our past on replay but we all possess the ability to evolve. I tend to be laid back, nonjudgmental and will provide a calm, safe atmosphere. Compassion, empathy, and authenticity form the foundation my practice. I believe in fostering a collaborative and empowering therapeutic relationship that promotes healing and growth. I utilize an integrative person-centered approach based on your individual needs & goals to guide our sessions. The therapeutic modalities I use may include EMDR, CBT, ACT, & Mindfulness. I specialize in addressing trauma (family, attachment, racial discrimination, war, etc), anxiety, depression, self-esteem, adjusting to life transitions & aging/caregivers.

The guys who are the best fit for my practice are college students who look like they have it all together on campus, but are secretly exhausted by unwanted sexual behavior, porn compulsion, or trying to break a cycle they can't kick on their own. You might be grinding through classes, ministry, or student leadership while carrying a massive load of shame and isolation behind closed doors. You're tired of white-knuckling it, turning to secret habits when stress hits, and feeling stuck in the same frustrating loops. If you are ready for a real, judgment-free space to drop the mask, figure out what's driving the behavior, and get your life back, you're in the right place.

Heather loves to help her clients achieve the goals they set for themselves. She works hard to create a warm, relaxing and open minded environment for her clients to work. Heather has experience helping families meet each other where they are and improving the relationships; helping those struggling with addictions and how to work through the process; helping those with stress/depression/grief/school/relationship and work struggles are some examples of the type of clients Heather helps. She can help guide her clients to the goals they set and live the life they want and deserve. Heather understands that life can throw curve balls to all and wants to do what she can to help you from where you are. Heather helps based on what the client or clients are looking for. She will always have a plan for your sessions, but truly wants her clients to have a voice in how they work through whatever issues are at hand. When Heather is not working, she loves to spend time with her family and friends. She enjoys being outside, road trips, being on the water somewhere, building her faith and finding a good spot to read a book. Heather cannot wait to help you achieve the goals you have and would love to talk with you further about how she can assist you.

The students I connect with most are often feeling stuck, overwhelmed, or unsure of where they’re headed. Many of them are juggling school, relationships, family pressure, and trying to figure out who they are — all at once. They may look like they have it all together, but inside, they're feeling anxious, burnt out, or like they’re falling behind. What they all have in common is a desire for change — even if they’re not sure what that change looks like yet. They’re open to talking things through, getting real about what’s going on, and learning how to take small, manageable steps forward. If this sounds like you, you’re not alone. Therapy is a space where we can figure things out together — no judgment, no pressure, just support and tools that actually make sense for your life.

Feeling stuck, lost, or like you're balancing too much at once? College can be exciting, but it can also leave you feeling overwhelmed, anxious, or unsure of who you are and where you're headed. Whether you're navigating relationships, family expectations, career/academic stress, life transitions, or the pressure of figuring out your future, you don't have to do it alone. As a first-generation individual, I'm especially passionate about supporting BIPOC students, first-generation immigrants, and children of immigrants through the unique challenges that can come with balancing different worlds. My goal is to create a space where you feel understood, supported, and empowered to build a life that feels authentic to you.

​​Do you feel stuck? Are you struggling with your relationships? Does happiness feel out of reach? As your therapist, I want to help you navigate the human experience and find ways to connect with your authentic self so you can be a fuller, freer version of you! We will work together to nurture your strengths and find new ways of being that align with who you want to be and the life you want to lead. I take a flexible, collaborative, person-centered approach and am warm, direct, and realistic. Each client is unique and deserves to be met with compassion and non-judgment. Together, we will sort through ways of relating and coping that no longer work for you. My goal as a therapist is to support and guide you on your journey of healing and growth. I spent 10 years in tech before making the leap and changing careers. I believe that my challenges and life experiences have helped shape me into an effective therapist. My lived experience as a second-generation Korean American helps me bring a culturally sensitive perspective, especially in working with clients seeking to find themselves or integrate various aspects of their identity.

I am a licensed professional counselor in the state of CT and TX and a licensed mental health counselor in the state of NY. I graduated from Marist College in 2009 with a MA in mental health counseling. I have over 15 years of experience working with anxiety, depression, trauma and life transitions. I provide a safe, supportive, non-judgmental environment in which you can process anything past or present that is impacting your life and together we will work on ways to help navigate those issues in a way that makes life feel more manageable. I believe in a collaborative approach and tailor therapy to the individual. I am trauma informed. I use CBT and mindfulness but pull from different modalities depending on your needs. I use a collaborative approach and together we will work on approaching therapy in a way that is comfortable for the individual. I have experience working with all ages, individuals, and couples. I am currently taking new clients and accept some insurance plans. Feel free to reach out by email with any questions, for availability, or to schedule an appointment.

Navigating college life can be an exhilarating yet overwhelming experience. As students, you are juggling academic pressures, social dynamics, and the transition to adulthood—all while trying to maintain your mental well-being. It's completely normal to feel stressed, anxious, or even lost at times. At Empowering Wellness, we understand the unique challenges you face, whether it’s managing coursework, dealing with relationships, or coping with the uncertainty of the future. Our clinic is dedicated to providing a supportive and confidential environment where you can explore your feelings, develop coping strategies, and cultivate resilience. We specialize in addressing the mental health needs of college students, offering tailored therapy options alongside comprehensive medication management when needed. Our compassionate team is here to listen, support, and empower you on your journey to better mental health. If you're seeking a place to express yourself without judgment and gain the tools to thrive in both your academic and personal life, we invite you to join our community at Empowering Wellness. Remember, you’re not alone in this journey—let us help you find your path to wellness!

Feeling anxious, burned out, or unsure about your next step in life? You’re not alone. I help college students and faculty manage academic stress, perfectionism, and life transitions while learning how to redefine success on their own terms. Whether you’re navigating college pressure, career changes, or identity challenges, therapy can be a place to find clarity and emotional balance. In our sessions, you’ll have a safe, non-judgmental space to explore the thoughts and expectations that keep you feeling stuck. We’ll work on: • Reducing anxiety and stress • Coping with academic burnout and perfectionism • Navigating college transitions and career changes • Building confidence and self-compassion Together, we’ll help you reconnect with your values, make meaningful choices, and create a version of success that feels sustainable and fulfilling. What It Feels Like to Work With Me: My style is collaborative and compassionate. Clients often say they leave sessions feeling understood and equipped with practical tools to handle both stress and emotional overwhelm. I bring a deep understanding of the unique pressures in college and academic life, and I help you discover ways to feel grounded, capable, and authentically yourself. If you’re ready to reduce anxiety, overcome burnout, and redefine success in a way that feels true to you, therapy can help. I accept insurance through Headway and GrowTherapy. Reach out today to start feeling more balanced, confident, and in control of your next chapter.

I have clinical experience at a large university counseling center in New York, and my time there made me realize how much I like working with college students of all kinds. I specialize in working with individuals experiencing adjustment issues, relationship distress, stress-related problems, trauma effects, depression and mood dysregulation, and life transitions. I emphasize an integrative, eclectic approach to healing and wellness that includes psychodynamic psychotherapy and mind/body awareness. I'll help you explore feelings, sensations, and past experiences, making sense of what we discover and creating the changes necessary for a more vibrant life.

Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.

Tell Us counseling is a therapeutic alliance where we create a safe space for you to discover, process, and heal your mental and emotional wounds when you TELL US your life journey. Counseling to help you navigate through difficult life challenges so you can live a healthy life. Christian counseling offered upon request.

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Our therapists are well acquainted with the struggles that come with pursuing higher education. Maybe you are just starting out and leaving home for the first time. Maybe you have a job, family, and have recently added school to your normal juggling routine. The students that we work with are often times struggling with the demands of their academic, social, and familial responsibilities. It is easy to get overwhelmed, that's where we come in. Our therapists can help you to slow things down so that you can process them in a healthy way that leaves you feeling confident in finding the life balance you are looking for.