Therapists for college students near Nashville, TN
I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I incorporate exposure with response prevention (ERP) to assist individuals in gradually challenging themselves to overcome fears.
We are a mental health private practice near several universities in the Nashville area. We focus on assessment services to aid in diagnostic clarification and also provide therapy services to address common barriers to success such as ADHD, anxiety, depression, disruptive behaviors, and stress from life changes.
Substance abuse and addiction affect millions of people. Whether you are struggling with alcohol or drugs, there is a way to overcome those struggles and lead a happy and productive life. Addiction is a subtle foe, and will make people believe they can handle their problems by themselves. The truth is, most people cannot. I believe in meeting clients where they are, and tailoring treatment to the individual. Everyone has a different story and a different life situation, but the way addiction makes people feel about themselves is Universal. I have over 25 years of experience working with people trying to recover. I offer individual and family substance abuse and addiction counseling, and recovery coaching. It would be my privilege to be able to help you.
Please visit my profile to learn more about my services.
The college years are supposed to be an exciting, fun time, yet it can also be a time when you likely will feel a lot of pressure to get things done, do them well, and ultimately know what you want to do with your future. Even though you may feel like it, you are NOT alone. It is OK to struggle with your emotional and mental health as a college student, no matter who you are or where you came from. Whether you are feeling overwhelmed by all the changes happening in your world, worrying about getting suitable grades or doing everything perfectly, having trouble making friends, or anxious about all the responsibilities you have been given and are struggling to concentrate in class, you don't have to suffer in silence. I am here to provide you with the tools, strategies, skills, and support to help you restore balance and bring about the changes you are striving for; increasing happiness in your daily life. Contact me to set up your free consultation call. I'd love to learn more about what's going on for you now and see if we might be a good fit to work together!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.