Therapists for college students near Nashville, TN
Hi, I’m Ryan! If you’re living with ADHD, autism, trauma, OCD, sleep issues, or a brain that just never seems to turn off, you aren’t alone. Maybe you’ve felt this way your whole life, or maybe you’re facing new circumstances that have highlighted difficulties you didn’t know were there. Many people I work with feel exhausted from holding it all together, frustrated by procrastination or sensory overload, or overwhelmed by anxiety and emotions that feel bigger than they can manage. Our sessions give you a nonjudgmental space to slow down so you understand what’s happening develop helpful perspectives that support your mind and body. I also built a free app called Between Sessions: Reflect — a private space to track your feelings and hold onto the insights we work through together. I specialize in neurodivergence and have a deep understanding of how co-occurring conditions like OCD and trauma can add stress and anxiety to your days - while disruptive nighttime routines and racing thoughts contribute to insomnia and sleep difficulties. Together, these dynamics create negative patterns that can leave you feeling stuck and unhappy. The good news is that things can change! I utilize a scientific approach to therapy that first seeks to understand the unique ways you think, feel, and learn. Together, we’ll use this information to create a custom treatment plan with targeted strategies like ERP/I-CBT for OCD, CBT-I for insomnia, CPT for trauma, and more – adapted just for you.
I want to help you find greater joy in life. I work with individuals who struggle with depression, anxiety, trauma, relationship problems, etc. My focus is on improving mental health. My virtual office is a "judgment free zone", and I want you to feel comfortable discussing anything. Your peace of mind is crucial, and I'm here to help you find positive change. As a counselor, I always start and end with your goals in mind. I will fully accept you where you are, and I will strive to help you get to where you want to be. I have therapy tools which will assist you in clarifying confused thinking, improving relationships, and developing greater insight in order to empower the changes you want. It takes courage to seek counseling, and positive change is necessary for our health and well-being. I want to help you find greater joy and deeper satisfaction in life. If you are willing to take that step, then I am here to assist you.
PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy, we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. All of our services are out-of-network, but we can provide a superbill for you to submit to your insurance company for potential reimbursement. It's time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.
My clients don't come to therapy to hear someone nod and agree with everything they say. That isn't worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they are struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT. I'm also licensed in both TN and MA. I'm a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents. I am an Associate faculty member at Vanderbilt University and have served as a trainer and consultant for a variety of hospitals, schools, and the military. I founded and own PSYCHē, PLLC, a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. PSYCHē also offers various Standard DBT skills groups and Radically Open DBT (RO-DBT) skills classes online ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. Changing people's lives for the better is my life's purpose and where I get a sense of meaning. I love my job :) I look forward to meeting you.
Hello! I’m glad you found me. I have been a therapist for a long time and have recently opened up my own practice in Southaven, MS. I would be honored to work with you to find solutions to whatever is troubling you at this point in your journey. Please reach out by email or phone/text and I will get back to you as soon as I am able. I will support you where you are and help you to get to where you would like to be. My practice name is Healing Home and this name is based on the idea that we all need a place to heal, a safe place to belong, to grow, a place to call home. Finding peace with oneself and with others can be found at the Healing Home.
I specialize in working with college students, young adults, individuals, and couples navigating trauma, academic stress, anxiety, depression, relationship issues, substance use, and life transitions. I have experience providing services in College Counseling and Psychological Services settings, where I’ve supported students through personal, relational, and academic challenges. My approach is trauma-informed and integrative. I use EMDR along with other evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), to support holistic healing and emotional well-being. I strive to create a compassionate, collaborative space where clients can process their experiences, build resilience, and move toward meaningful change.
As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety. I balance empathy with honesty to help clients feel validated, yet challenged. I believe you are the expert on your own life. I don't believe in a one-size-fits-all approach. My role is to provide a safe, nonjudgmental space where we can explore your experiences and goals to create the life you want for yourself. I always start with an introductory session where we will spend the time discussing the challenges that brought you here, outlining your goals, and ensuring my approach aligns with your needs. Along with the initial logistics and administrative details, I will ask questions about your background, previous experiences, and what is currently bringing you distress. You set the pace: you only need to share what you are comfortable with. More importantly, it is equally important that you interview me. You have the floor to ask about my methods or background to ensure we are a great fit.
When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, regain balance, strengthen self-care, and move through your day with clarity, confidence, and empowerment. Fast access matters when anxiety, depression, ADHD, or poor sleep take over. This season can be especially challenging, so reaching out now can help you regain calm, clarity, and confidence. Support is available to help you take the first step — Book now at VirtualPsychTN.
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time for you to continue on the journey you’ve started. You did the work to get yourself this far. Let’s take the next Spey together. It’s a new day, a new mindset, and it can be a start to change the things that’s not working for you. You can learn new strategies better insight, enhance skills, overcome habitual behaviors, create purposeful experiences, cope with feelings/emotions, be more organized, purposeful, intentional while building a more positive experiences and well-balanced experience that will allow you to flourish. You can have the support to better your circumstances, overcome challenges, grow, and make the necessary changes for a healthier, and productive experience. I am a licensed Clinical Social Worker (LCSW) and certified life coach. I have extensive training, knowledge, and experience in the mental health field. I am deeply committed and respond to a diverse array of situations. I provide support, empathy, compassion, helpful & meaningful guidance, dignity and respect while maintaining sensitivity to privacy & confidentiality.
Do you struggle with anxiety, mood shifts, or relationship challenges that affect your day to day life and ability to function? Do you feel overwhelmed, frustrated, or lost by how you have been feeling and are unsure how to move forward and somehow feel better? Do you put your needs at the bottom of the list and live to please other people? Now more than ever people are feeling anxious, overwhelmed, and uncertain in how to manage their relationships, school, careers, and lives. Life doesn’t have to look like this for you anymore. I believe that it shouldn’t be so hard to live a happier life, and that positive change is possible! At my practice I offer a customized approach to fit every client! I start by meeting you where you are at now and helping you form goals and a plan to move forward. I will be right alongside you during this journey, whether that is being with you in the hard moments or cheering you on from the sidelines. I provide a safe, relaxed, and comfortable environment to start this journey. I have extensive experience working alongside clients that are coming to therapy for the very first time, as well as clients who are revisiting therapy to seek further healing. I keep things real and often use humor when appropriate in session as well. I want you to feel like you are leaving sessions with a weight lifted off of you. Helping people thrive and feel better is my passion. This might look like learning better coping strategies to reduce anxious symptoms, setting boundaries in your relationships, or helping you change a pattern of behavior that is keeping you stuck. This change is possible and has been proven through countless success stories. My goal is to help you feel better so you can live the life you’ve always dreamed of! Contact me today for a free consultation call and we’ll get started on your journey together!
With 18 years in behavioral health, I support adults navigating anxiety, burnout, life transitions, and substance use and recovery. As a working mom, I understand real-life pressures and meet clients with empathy, practicality, and evidence-based care to create meaningful, sustainable change.
I work with clients who are dealing with challenges related to life change and transition, self identity and growth, anxiety and stress. I am passionate about helping people discover their ability to find fulfillment while coping with pain and navigating struggle.
I work best with students who are struggling to get things done in systems that weren’t built for their minds. You may be neurodivergent, dealing with burnout or procrastination, or feeling stuck despite caring deeply about your work. I also love helping students form their own identity, especially those who feel culturally different or come from diverse backgrounds. Many of the students I work with are carrying stress or past experiences that still show up in the present, and we make space for that at a pace that feels safe. Our work is practical and supportive, with room for both skill-building and the heavier stuff you don’t always get to talk about.
Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you be an overcomer! In person for Clarksville and still available for all Tennessee with video Telehealth. I work with teens, adults, parents, families & couples who are facing challenges, struggling with conflict, anxiety, or who want help recovering from trauma. I work with the unique culture & needs of Police, Fire, EMS, Rescue, Dispatchers, Medical personnel and their families. I have recently begun learning ERP therapy and working with clients who battle with Obsessive Compulsive Disorder. My Master's degree is in Clinical Mental Health Counseling; my Bachelor degree is in Religion, with a minor in Criminal Justice- all from Liberty University. I have experience working in residential treatment, foster care, acute care, crisis, & private practice. My approach is collaborative, person-centered, non-judging, and eclectic. I draw from a variety of modalities to provide a custom plan for you to achieve your goals. I can hold a safe space for you to tell your story. Christian counseling available by request; all faiths & beliefs are respected.
Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with young adults navigating life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting individuals in finding out what that is for them personally. With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life. Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire. (Please contact Teladoc Health to determine insurance coverage and schedule an initial session with Dr. Ardelle.)
Please visit my profile to learn more about my services.
Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alone. As a licensed therapist, I specialize in helping individuals process the emotional toll of living through turbulent times. Together, we’ll explore how current events are impacting your mental health, build strategies to manage stress and anxiety, and create space for you to reconnect with what brings you meaning, purpose, and peace.
Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major
I work with people from all kinds of backgrounds and experiences, and I get how overwhelming college life can feel. If you’re dealing with anxiety, depression, relationship stress, or just feeling stuck, I’m here to help you untangle what’s going on and make sense of your emotions. I also speak Spanish and understand what it’s like to navigate life in a new country or culture. My goal is to create a space where you can be honest, feel supported, and start building the life you want—one step at a time.
The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization with sports and performance psychology is the answer. I have worked with all levels of athletes, musicians/performers, chess masters, health and law professionals, etc for over 15 years. I will meet you where you are at and support you with all the tools, research, leadership, and experience I have built. Feel free to text my work cell 630-219-0339 anytime to schedule.