Therapists for college students near 97201
You are enough. There is nothing wrong with your body. You have always been deserving of love, respect, and softness. Yes, even you! Whether it’s strengthening your relationship with yourself through developing more self-compassion, guiding you in how to communicate more effectively with your partner, or helping you navigate a rough conflict with your best friend, I am here to provide you with non-judgmental support every step of the way. My clients are often fat folks, queer besties, sex workers, and people experiencing chronic pain or chronic illness. This is a space for you to be seen, heard, and validated in your beauty and complexity. I will always be transparent with you about the ins and outs of the therapeutic process because I believe that collaboration and consent are vital to creating safety and trust in our time together. I view therapy as a potential cozy space for corrective, reparative experiences that can start to soften clients’ inner experiences. That’s the whole idea behind the name “Soft Spot”: melting away the hardness that our society or trauma forces unto us and, in place, deepening into more of the lovely softness that’s always been there. You get to delight in the pleasure of being you.
Starting the therapy process is a sign of strength and vulnerability. I believe that we all have the power to create change in our lives by allowing ourselves to see ourselves and be seen by others in our lives. Together, we will explore the origins of your patterns of thinking/behaving/relating as well as the functions that these patterns serve, assess your barriers to change, identify your strengths and resources, and practice new ways of coping in order to help you live a more satisfying life.
the collective reclamation project is a healing space for: identity dialogue, deconstructing social systems and norms, culturally relevant ritual, reconnecting to ancestral wisdom, climate grief, displacement grief, adoption grief, ambiguous grief, tending soul wounds, creating community care and community-centered practices, defining consent, touching liminality and multiplicity, speaking truths, supporting abolition, exploring intersectionality, finding creativity, structuring a healing plan, exploring relational complexity and diversity, unpacking power and privilege, feeling into gender, locating sexuality, finding focus, learning to co-create and co-construct within relationship, experiencing mirroring that makes sense, experiencing the felt body, finding room to breathe, finding liberation, finding joy and finding self love.
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Hi, I’m Kevin. Whether it is your first time to counseling, or your a seasoned veteran, starting the process can be tough. My goal is to make it as easy as possible by building trust together, letting you lead the process, helping you know what to expect, and being warm and candid. I have experience working with people throughout their lifespan. Specifically, I am passionate about supporting young adults in high school and college, men and women struggling with trauma, depression, grief, and anxiety, and folks in the outdoor industry. I employ an eclectic approach based in Existential Counseling, Person Centered Therapy, CBT, DBT, and I have specialized training in EMDR. I hold a Master of Clinical Mental Health Counseling degree from Oregon State University. I have been serving the Central Oregon community since 2014, and I’m excited to expand that support to all of Oregon, virtually. One of my favorite parts of counseling is that we can tailor-make the experience to fit your needs. Whether that's practical tools and takeaways, or having a safe place to talk. Either way, my hope is that you walk away from our sessions feeling heard, empowered, and having a deeper sense of clarity and direction. Please reach out, I'm eager to hear from you
My counseling practice integrates holistic mind and body-oriented therapeutic approaches, depth psychology, and client-centered care. I offer you support to move past your blocks, calm your fears, and experience your truest self. My experiential approaches are guided by your values and aims.
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Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Or perhaps you are having a hard time adapting to a change in your life or depression or anxiety? Have you tried to solve the problems in your life on your own & realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. Together we can work to equip you with the necessary tools to help you face & overcome your challenges.
I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken. The process generates an understanding of ourselves that is vastly more dynamic than what our relationships, politics and culture allow, leading to the easing of suffering and the creation of new possibilities. The therapy I provide is open, an invitation. There is a freedom to it that takes courage and tolerance. It can involve a deconstructive or constructive momentum where you may not necessarily be told what to say or how to feel. It is an invitation to notice what comes to mind and what does not. What can emerge in a therapy is dynamic. It can surprise, frustrate, thrill and provoke. These experiences are worked through together. As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing.
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Hello! My name is Jenn Mayeda and I am a Licensed Mental Health Therapist (LMHC) and Mental Health Professional (MHP) in Washington state and a Licensed Professional Counselor (LPC) in Oregon. I am able to meet with residents who are living in Washington or Oregon. I have a Master’s degree in Counseling Psychology from Argosy University and a Bachelor’s degree in Psychology from Portland State University. My experience as a therapist comes from working for many years in community mental health with a wide range of clients. I have worked with children, families, teens, and adults in various programs. I also have experience doing crisis outreach at hospitals and answering calls on the crisis line and working on a specialized domestic violence team where we collaborated closely with a local DV agency to provide therapy and support to DV survivors and families impacted by domestic violence. My experience includes working with clients experiencing anxiety, depression, PTSD, Bi-polar disorder, grief and loss, life adjustments, trauma and parenting skills and support. I especially enjoy working with survivors of domestic violence. Many people think of domestic violence being mostly physical abuse, but DV also includes mental, emotional, psychological, sexual, financial, technology, religious, technology and physical abuse as well as power and control. I hold a Certified Clinical Trauma Professional Level 2 certificate. During my free time, I enjoy spending time with my 2 sons and family, cooking, trying new restaurants and coffee shops, spending time at the beach and visiting new places. My role as a therapist is to provide a safe, supportive and non-judgmental environment for my clients. I empower individuals to overcome personal obstacles they are experiencing by using a variety of treatment techniques depending on the needs of each individual. I enjoy helping clients explore ways to make changes in their lives and learn new skills so they can have a hopeful and fulfilling future. If you are ready to make a positive change in your life, I encourage you to take that first step. I look forward to working with you and consider it a privilege and an honor to work alongside you on this journey. Please contact me below to schedule an intake or a free 20-minute consultation to discuss any questions you may have and to see if we may be a good fit to work together. I am currently only offering virtual appointments. I look forward to working with you!
My top goal in therapy is to create a trusted partnership, built on empathy, honest feedback, and adaptive support. I provide a safe space to explore, understand, and work through difficulties. Together we work to expand insight, hone goals, and enact processes that reduce distress and change unwanted patterns. Clinically, I assess wellbeing using Ecological and Biopsychosocial Model perspectives. My work with clients is rooted in Humanistic and Cognitive-Behavioral models, and integrates strategies drawn from other approaches, including ACT, IFS, and MI therapies. However, my approach varies with each person, based on their unique needs, cultural contexts, and current circumstances. I often help clients with concerns related to anxiety, depression, relationships, focus/performance, existence/spirituality, academic/career development, and general well-being. I also frequently provide support for specific concerns, including identity development (cultural/sexual/gender/etc.), processing grief, resolving trauma, and substance use. All of us go through times when we feel overwhelmed or lost, and it's difficult to work through that alone. When looking for a therapist, consider what qualities (e.g., empathy, structure, logic) might help you most at this point. I'm happy to talk with you by phone about what you're looking for, how I work with clients, and any questions you have.
We use a process of looking at the imagination, loose associations, and dream material to help integrate subconscious depths with conscious material. The invisible is welcome and we will work best to support you. Surprise us with the breadth of the unknown. We work with individuals, not issues.
Friends of the Family (FOFM) offers top-quality counseling services for students, adults, couples, and families at affordable out-of-pocket rates. Thanks to the generous support of donors throughout the community, we operate from a SLIDING FEE SCALE that goes as low as $30 for a session. FOFM counselors are under the direct clinical supervision of Dr. Renee del Rio, Licensed Clinical Psychologist. You can read more about each counselor on our website (fofm.org). FOFM has promoted healthy relationships & healthy homes since 1994. While we are a faith-based non-profit agency, our counselors welcome clients of all faiths & those with no spiritual practice. In addition to counseling, we offer FREE relationship education workshops & low-cost marriage mentoring, premarital counseling & marriage therapy groups (fofm.org). Our mission is to strengthen mental, emotional, relational and spiritual health. Appointments are available Mon-Fri & some evenings via a secure Telehealth platform. Rates are based on a sliding scale: $30-70 for a standard 50 min session and $45-105 for an 80 min session. We can often see new clients seen within 1 week and look forward to working with you!
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Virtual intensives and process groups in Oregon for people navigating existential overwhelm, relational disconnection, and (re)discovering what actually matters when the world is falling apart. It’s hard to feel connected to yourself and what really matters when the world is on fire. You try to focus on what feels most important to you, but that sometimes feels meaningless or impossible. It is exhausting being on-edge and feeling dissociated from yourself and others all the time! You want to understand yourself more, improve your relationships with others, and experience true meaning and purpose. Most importantly, you just want to feel like you're in control of your life again. As your therapist I combine my training in emotionally focused, interpersonal, and existential-humanistic approaches to support folks navigate issues of identity, existential overwhelm, anxiety and mood disorders, and relational concerns. I create a space where you can explore, navigate, and overcome your distress to feel more authentic in and in control of your life. It turns out living through the apocalypse can be pretty terrifying and overwhelming, but the good news is you do not have to do it alone. I look forward to hearing from folks motivated to explore what is most important to them, and what gets in the way of them pursuing it. I offer virtual individual intensives and group therapy.
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Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 17+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health symptoms. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Although medication is a treatment option, there are other integrative strategies that can be used to treat clients. She has a great passion for comprehensive and patient centered care, and actively engages in psychotherapy with each client. She hopes to eliminate the stigma surrounding seeking mental healthcare and the trouble with access to therapy services by offering her services via virtual sessions. Take the first step to receiving help and make an appointment today. Telehealth appointments are available in: New Mexico New Hampshire Washington Georgia Arizona Kansas Hawaii Oregon Florida
Are you being challenged by life trials? Do you feel stuck and can't figure out a way out of your situation? Dealing with depression and anxiety? Are you dealing with behavioral issues and mental health of your kiddo? Or dealing with your childhood trauma which triggers you day to day? Having mood swings and anger outbursts? My approach is client-centered, strength based and collaborative problem solving. I teach easy to learn coping skills and activities to boost up self-awareness and self-care in my clients. I believe that the brain can adapt to changes and self-regulate after damage, if you have the right tools and information to deal with it.