Therapists for college students near New York University
Welcome! I am a clinical psychologist and drama therapist, seeing individuals and couples in New York. I work with adults and teens ages 15+. Clients I work with are often seeking to reduce distress, trust themselves more, and feel more equipped in their life journeys. A primary aim of treatment is to increase self-awareness and connection to the body, freeing a more expansive self, and allowing old patterns and obstacles (i.e. emotional avoidance, self-criticism) to melt away. Therapy can help reveal how your past is impacting your present, which often leads to self-compassion, and healing and change in the present. Perhaps you are wanting to feel more comfortable with the unknown, whether that be challenging emotions, uncertainty about the future, or existential questions, like what is the meaning of my one precious life? We are living through uncertain times collectively and individually, and therapy with me is a space where these questions are welcomed. I believe the therapeutic relationship is at the heart of healing, and I show up in the room with warmth and authenticity. My approach is integrative. I have advanced training in an attachment-based psychodynamic approach called Interpersonal Reconstructive Therapy, and in experiential, creative, somatic-based approaches including drama therapy and internal family systems. I also practice mindfulness and am an artist myself, and this informs the work I do. My approach is person-centered, which means I adapt treatment based on the unique individual(s) I am sitting with. I have extensive experience in working with LGBTQ+ clients, those with a history of trauma, folks navigating illness, and other healers and artists. I am part of Mount Sinai Health Partners, and remain involved in training of doctoral trainees at Mount Sinai. I am presently on the faculty of the NYU Masters in Drama Therapy program, and was previously an Assistant Professor in the Psychiatry Department at Mount Sinai. I have worked and trained in hospitals, including in adult and adolescent transgender healthcare, in outpatient centers, Veterans hospitals, and counseling centers.
I am excited that you are here and pursuing or continuing your journey with therapy. As a therapist, I passionately believe in creating space for people and their stories. I have experience working with anxiety, depression, childhood and relational trauma, identity issues, job stress, relationship issues, and life transitions. I have worked with with teenagers and adults, as well as first-generation immigrants, BIPOC, and LGBTQ+ folks. As a South Asian woman who is a first generation immigrant, I value exploring with clients how their identity and culture shapes their experience. In my work with clients I utilize a trauma informed lens as well as a holistic approach, focusing on the mind body connection and how our mental health and physical health are intertwined. I utilize various modalities in my work, primarily psychodynamic but also aspects of DBT, CBT, ACT and mindfulness techniques. I am a warm, compassionate therapist who strives to create a non-judgmental, safe space where clients can explore their past, better understand themselves, navigate life challenges and work towards well-being and self acceptance. In our first session, I look forward to hearing about what brings you to therapy and what you hope to gain from our time together. I tailor my sessions to each individual and believe in working collaboratively to meet your needs.
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore the broader picture and focus only on the individual. My goal is to walk with you on your journey and provide compassionate and collaborative guidance that fits exactly who you are while helping you move towards how you want to be in the world. I work with people dealing with a whole variety of mental health and mental wellness concerns, including anxiety, depression, trauma, spirituality, career and personal development, grief and loss, and life transitions. I have a special love for providing counseling to international students, immigrants, and refugees. Want to get started? Email me.
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.
I founded Saltaire Psychology PLLC because I believe everyone can use a little help dealing with the chaotic moments in life, including breakups, medical issues, or deaths of loved oneer. I’m here to help you get through those difficult moments and grow from them. The key to building a strong therapeutic relationship is being genuine, providing unconditional support, and showing empathy, and that’s what I try to caaaprovide in my practice. My integrative approach utilizes humanistic, existential, psychodynamic, and cognitive-behavioral techniques. I completed my Ph.D. at Fordham University and my internship/post-doctoral training at the Brooklyn VA. I have worked with diverse patients with a wide range of concerns including life transitions, relationship distress, cancer, chronic illness, insomnia, caregiver distress, anxiety, depression, and trauma. I don’t believe that everyone needs to stay in therapy for years and years. Sometimes all you need is a few sessions with a professional. Whether the problems are short-term or long-term, big or small, we can work through them together.
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The Critical Therapy provides psychotherapy to individuals, couples, families and groups. With a deep commitment to liberation and empowerment, our focus is on transformation. We believe psychotherapy should be transformational, moving people to action.
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I specialize in working with people in their teens and twenties, especially LGBTQ+ folks, and those struggling with self-esteem and overwhelming emotions. Whether you’re seeking to build coping skills for increased emotional balance, improve communication in your close personal relationships, or untangle deep-seated patterns that are holding you back — I can help. I'm not here to tell you what to do or how to do it, but I will listen closely, help you see yourself more clearly, and support you in making the changes you want to make. My style is warm, nonjudgmental, grounded, and collaborative. Because the relationship between therapist and client is the greatest predictor of positive outcomes, I will invest time in gaining your trust and building rapport in order for you to feel as comfortable and safe as possible. Please reach out to schedule a free 15 minute consultation to see if we might be a good fit.
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friends in ways that don’t involve alcohol, making friends as a person of color, navigating social situations that demand connecting with strangers (like in the cafeteria) and finding “their people.” We work to create a partnership that takes these challenges on together, trying new strategies, taking increasingly bigger risks and dealing with the disappointments and celebrating the successes that follow. College is a time when many young adults are dealing with very adults issues like sex, sexual assault, eating disorders, substance abuse, managing money, race, class, and career choices. Creating a space where young adults feel comfortable talking about these issues is a strength of our therapists and a non-judgmental stance is key. The object isn’t to insist on a particular set of values or practices, but to support young people to understand what they are dealing with and to make active choices about who they want to be. Learn more about us by visiting our website https://tribecatherapy.com or emailing us at inquiries@tribecatherapy.com to schedule a consultation call.
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Here for you, always - and we mean that. Life doesn’t always go according to plan, and when that happens it can feel like the walls around you are caving in. We’re here to help you push those walls back up and construct a life that feels aligned with the one you have always envisioned for yourself. Manhattan Wellness isn’t your typical clinical practice, and that’s intentional. You may have considered therapy in the past but felt like the entire process was too cold, too clinical or too buttoned up. We’re here to change that for you. Our therapists are authentic (and human- just like you) and have an approach that makes you feel like you’re talking to a friend over coffee- not someone who is analyzing you with a pen and paper in hand. Our clients know that they are the experts of their own experience Every human experience is unique, which means therapy for moving through those experiences should be too. MW doesn’t believe in one-size-fits-all treatment. Instead, we offer our unique combination of client-tailored techniques and empathy-first approach. This cultivates a safe and supportive environment where you feel comfortable and inspired to make powerful strides towards living your best life both now and later. Just like how your hairstylist knows exactly how you like your blowout, your therapist will get to know you on a personal level and create a tailored therapy plan that works for you because it was made for you. Manhattan Wellness is a boutique psychotherapy practice that just gets it. Sessions feel like you’re talking to a trusted friend, not a therapist, and you have the opportunity to share what’s on your mind without judgment. We offer both in person and virtual therapy sessions that help you work through obstacles so you can live your best life both now and in the future. Our providers lead with empathy and understanding so you truly feel heard and validated. Therapy should never feel like a “one size fits all” solution. That’s why we offer a complimentary 15 minute consultation call with a hand-selected provider that meets your unique needs.
I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine.
The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We believe that it is through increased self-awareness and self-understanding that individuals gain the freedom to make changes that will allow them to experience more fulfilling lives. We at Groundwork Therapy strive to create a culture of mutual curiosity about our clients’ thoughts, beliefs, feelings, behaviors, and past experiences. We believe that this therapeutic process helps individuals become more aware of those “blind spots” that keep them stuck in dysfunctional and/or unfulfilling relationships, jobs, and living situations. Additionally, we encourage patients to use the therapeutic relationship as a laboratory to safely “experiment” with new ways of communicating and interacting. In addition to guiding self-discovery, the therapists at Groundwork Therapy also foster development of effective skills and tools to better manage and navigate the stress and challenges of life. The therapists at Groundwork Therapy have extensive education, training and clinical experience in gender and sexual diversity. We utilize an affirmative approach to psychotherapy, including using only those labels and pronouns with which our clients identify. While you may identify as trans, queer, gay, sexually fluid, poly, asexual, or simply in love with someone of the same gender, we also recognize that these identities and relationships may have nothing to do with your reasons for seeking therapy. Your sexuality, gender identity, and relationships are only the focus for therapy if you want them to be so.
Individual therapy for grief/loss, anxiety, panic, self-esteem, depression, life transitions, trauma, interpersonal and men’s issues for individuals ages 16+ I practice Psychodynamic psychotherapy that is collaborative and empowering and goal-focused. I individualize treatment to each person by integrating CBT, insight oriented, strengths based, mindfulness and attachment frameworks as needed. I hope to meet you where you are on your life’s journey and am privileged to do this work with you. I have virtual openings throughout New York State
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My areas of expertise are ADDICTIONS (e.g. substances, sex, video games, phone, social media), ANXIETY, ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY. I enjoy working with adolescents and adults. I am trained as a culturally sensitive cognitive behavioral therapist. An important part of my practice is my appreciation and admiration of culture. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity. I offer EVENING and WEEKEND sessions. I am a clinical psychologist who also has an MSW. Thus, I am a very well-trained therapist who understands the unique impacts of culture, environment, and systems on people's lives. I have been mentored by therapists world renowned for their work in anxiety, addiction, and groups. I believe in the power of hope and the concept of resiliency.
"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." ~Rumi
Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.