I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born...
My approach is warm, non-judgmental, and driven by curiosity. I am drawn to the big and small questions of life. I have a strong belief that the more you bring of yourself into the therapy space, the more profound our work can be. Every part of you and your experience is welcome. I take a non-pathologizing approach to therapy. You are more than your challenges - many defenses or problem behaviors were or are attempts to deal with or survive difficult situations. You might be aware of these alrea...
I am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders...
Sometimes life presents challenges. But you don’t have to face these challenges alone. I provide a nonjudgmental safe space to work through whatever is holding you back from living your best life. Stress? Let’s talk about it. Anxiety? Let’s come up with some tools. Sports related pressure? Let’s tackle it. Family? I get it! Whatever it is that you’re struggling with we can work through it together....
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a ...
I am a white, queer, fat, disabled, AuDHD, genderfluid therapist based in Houston, Texas. I specialize in working with clients exploring their gender, sexual, or romantic identity, polyamory/relationship anarchy, late-diagnosed Autism or ADHD, adults seeking support around chronic pain and illness, and processing trauma. I am passionate about LGBTQ+ rights (and human rights in general), intersectional feminism, anti-racism, and dismantling systems of oppression. I believe therapy should be a col...
Hello and welcome! I have been providing therapy to individuals, couples, and families since 2007. I have worked with all ages in various settings. My specialties include women's issues (PMDD/PMD, post-partum, infertility), anxiety/panic attacks, depression, grief, couples, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together...
Are you struggling with mental health issues and unsure of where to turn for help? As a psychiatric mental health nurse practitioner (PMHNP) with years of experience, I understand the importance of providing compassionate care for those seeking support in their mental health journey. I am excited to share that I am accepting new patients through my exclusively online practice. I am dedicated to offering a safe and inclusive space for patients of all ages, sexual orientations, gender identities, ...
I am a Licensed Professional Counselor with over 7 years of experience and a PhD in Counseling Education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abuse, and trauma. My therapy style is focused on collaboratively empowering my clients, and teaching how the therapy works. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurance...
Facing life's challenges alone can be overwhelming and isolating. I look forward to walking that journey with you, providing a safe space for vulnerability and the development of effective coping skills. As a licensed counselor in Texas for over a decade, I offer counseling to those dealing with depression, anxiety, grief, relationship issues, life transitions, and career shifts. I am also a mother who enjoys watching sports, staying involved with my church, hiking in the Texas hill country, and...
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Christian Counseling * Accept major medical insurances...
I have over 7 years of experience in the mental health field, working as a behavioral health nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health, and as a consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a wealth of experience in treating a wide range of psychiatric conditions. With expertise in anxiety, depression, autism-related aggression, PTSD, insomnia, geriatrics, and various o...
I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping s...
The bulk of my experience is working with BIPOC women. When working with clients, my goal is not to tell clients what to do. I spend time listening and asking questions so clients can come to their realizations. I find it more effective when clients develop a clear understanding of their own. When they hear what they say aloud, they often have an ""aha"" moment. Once they come to the realization, I sometimes turn to a solution-focused model to offer guidance in determining the next steps. I'm...
My focus areas include: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing. I offer a welcoming approach for you to navigate life concerns. My passion is helping clients find calm and feel supported while navigating tough times. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. I'm a therapist with Octave and Evernorth Behavio...
At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individ...
My philosophy is that therapy should be a ""short-term investment for long-term benefits"". I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octav...
I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to h...
Are ready to take that first step in your healing process? If so, I am excited about your path to your counseling journey! Let’s do it together- Call today to schedule your session. For more information visit: www.overcomecounseling.com...
I specialize in helping adults who struggle with anxiety related to relationships, careers, stress, and family issues. These individuals have reported feeling stuck, overwhelmed, and anxious. My approach to counseling is rooted in Cognitive Behavioral Therapy (CBT). CBT focuses on empowering you to resolve issues independently through exercises during our sessions and ""homework"" assignments. I assist clients in developing coping skills that enable them to change their thinking, manage problema...