Therapists for college students near 77005

Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with children, adolescents, and adults. I specialize in anxiety and mood disorders, but I also have extensive experience with school and behavioral issues. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and well being; therefore, I am now offering telehealth appointments for both play and talk therapy. I believe that everyone has the strength and ability to succeed deep within themselves, even if you can’t see it because of your current situation or mindset. I want to help you find that inner ability, pull from that innate strength, and learn the techniques that will help bring out the best you have within you. Whether through play therapy as a child or talk therapy as an adult, I can help you find techniques that will work for you to help you manage the daily stressors of life, make radical life changes, or to work through trauma. I can work with you to find ways to reframe your thinking and provide noticeable change and help facilitate peace in your life.

College brings a lot of change — newfound independence, heavy course loads, and big life decisions that come with new relationships. My desire is to provide a warm, down-to-earth space where college students can talk through the challenges of becoming more independent, manage academic stress, and figure out next steps after committing to a partner. Together we’ll build practical skills, set realistic goals, and find choices that feel true to you. If you need support navigating this stage, I’m here to help.

Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who are dealing with anxiety, self-doubt, identity questions, and the pressure to “get it right.” Many of my clients are exploring who they are outside of other people’s expectations—especially around gender, sexuality, culture, and family. As an LGBTQ+ affirming therapist, I create a space where all parts of you are welcome and respected. Therapy with me is a space to slow down, untangle what’s going on inside, and connect more deeply with yourself. No performance. No judgment. Just room to breathe and be real. If you’re ready to explore who you are and how you want to show up in the world, I’d be honored to walk alongside you.

Ever feel like you're always just "catching up" or you're on the "outside" looking in? As an Autistic professional, I love assisting other neurodivergent individuals in navigating a neurotypical world. I offer a judgement-free, solution-oriented space where authenticity is the only agenda and an "eyes wide open" approach that uses precision and depth to uncover what’s hidden. I serve adult clients who may be experiencing identity and worldview transitions, shame and perfectionism, anxiety, as well as grief and depression. My specialty is helping clients succeed in their search for self-trust and direction. Life is a story full of unexpected twists and chapter breaks. It can be easy to lose the plot along the way. I primarily utilize Existential Psychotherapy with aspects of SFBT, emphasizing elements such as meaning-making, authenticity, and personal agency. This makes my approach highly adaptive to your specific journey. I graduated from Texas Woman's University with my master's degree in Counseling and Development and am licensed in the state of Texas as a Licensed Professional Counselor Associate under the supervision of Billie Baker, LPC-S, and Dr. James Parker, LP. I offer in-person and teletherapy sessions with Dallas Therapy Associates.

You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.

I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times, and better yet, how we can get through it all in one beautiful piece. I think the first step to meaningful recovery from anxiety, depression, complex mental illness, and/or substance use is to reach out and ask for help. It is a difficult, but very brave action. I am not one to judge, look down on, question your past experiences, or current situation. I am very good at rationally breaking down a situation and I can offer practical advice and medication suggestions depending on your goal in mind. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Please visit my profile to learn more about my services.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

Please visit my profile to learn more about my services.

You don’t have to be in crisis to start therapy. If you’re feeling anxious, overwhelmed, disconnected in your relationship, or stuck in patterns that no longer serve you, support can make a meaningful difference. I primarily work with adults and couples navigating anxiety, depression, stress, communication challenges, boundary setting, self-worth concerns, and relationship or family conflict. Many clients come to me wanting to improve communication, rebuild trust, break generational cycles, or feel more secure within themselves and their relationships. Together, we focus on strengthening emotional regulation, deepening self-awareness, and creating healthier, more connected partnerships. I provide a culturally responsive and affirming space, especially for individuals within BIPOC and Latinx communities balancing personal growth with cultural and family expectations. Therapy is collaborative, tailored to your needs, and grounded in compassion and evidence-based practices.

Please visit my profile to learn more about my services.

Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals. As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency. I offer individual, couple, and family therapy to residents in Utah (in-person and online) and Virginia (online).

The mission of Aspire Counseling & Wellness Center, PLLC is to provide ethical, culturally responsive, and comprehensive counseling services to individuals and groups in college ready to improve their mindset, increase their self-acceptance and self-awareness, and enhance their psychological and physical well-being. It is our goal to help clients achieve a renewed sense of balance, enhance their relationships, be more present in their daily lives, and become the healthiest version of themselves.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

You're used to holding it all together, but inside it's starting to feel like too much. You may feel overwhelmed, anxious, or stuck in patterns you can't seem to break. Maybe you're overthinking everything, feeling stress in your relationships, or carrying the weight of past experiences. I’m a family trauma therapist and I’d love to help you heal from family chaos. Throughout my career, I’ve worked closely with those impacted by addiction, mental health challenges, and intergenerational trauma. I specialize in trauma, EMDR, and working with overachievers who are ready to move beyond coping and create meaningful and lasting change. My approach blends EMDR, parts work (IFS), and attachment-focused therapy to support deep, lasting healing. Rather than just talking through challenges, we’ll gently process past experiences, understand the parts of you that feel stuck or overwhelmed, and work toward a greater sense of safety and connection, both within yourself and in your relationships. If you grew up in a chaotic, unpredictable, or emotionally unsafe family, you may now find yourself struggling with anxiety, relationship difficulties, or a constant sense of pressure to be “okay.” Even when life is stable, your nervous system may not feel at ease. Reach out if you're ready to stop just surviving through the day and start thriving in life.

Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working through and processing difficulties can bring hope, healing, and ultimately growth. I work to create a warm, safe, and non-judgmental space and to collaborate with clients helping them find their identity, their strengths, their passions and help to understand their value so that they reach their therapeutic goals. Ultimately my hope is that my clients, regardless of age, will reach a level of self-acceptance where they feel empowered and lead fulfilling lives with meaningful relationships.

Life has a way of exhausting us, especially when it feels like we’re chasing standards no one could possibly meet. I know this struggle deeply. Like so many of us, I’ve juggled work, relationships and other obligations while forgetting to take care of myself. I know what it feels like to carry heavy expectations—as a woman of color and a child of an immigrant, I’ve often felt the weight of needing to be strong, capable, and successful all at once. I specialize in helping clients navigate anxiety and depression, and overcome the challenges of life transitions. As a new mother, I have expanded my skills in supporting perinatal individuals as well.

My path started by working in alternative high schools, and then as a career counselor in management and business development roles for a few universities and military populations. I have over 18 years of experience working in education, career development, and mental health. My experience growing up in Flint, Michigan, and being the first in my family to attend college, shaped how I view and overcome challenges. I specialize in support for working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education, or relationships. Many feel stuck, burnt out, angry, and overwhelmed. Chronic stress makes it hard for them to connect with their instructors, bosses, and peers. Time management is an issue and constantly trying to keep up. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs and/or class schedules, and are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma. I have over 18 years working in counseling, higher education, and career development. My communication style is warm, yet solution-focused, often encouraging you to think from the end, build your resilience, and focus on the future. Some clients get what they need to make a positive change in 6-8 sessions. Others enjoy my long-term support to address trauma. First time trying talk therapy? Congrats on taking the first step. I value confidentiality and understand the college campus and workplace cultures. You do not have to go through this alone. Let's get you out of survival mode and start to thrive. Reach out to schedule your complimentary 15-minute consultation today. I look forward to talking with you.

Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. At Constantly Evolving®, we specialize in helping college students and young adults work through the complex emotional challenges that often arise during this transitional phase of life. We provide evidence-based therapy for a wide range of concerns, including trauma, anxiety, depression, grief, and sexual health issues. Our experienced clinicians are also well-versed in supporting students who are navigating: * Academic pressure and performance anxiety * Roommate and peer conflict * Family expectations and intergenerational stress * Burnout and chronic stress * Imposter syndrome and perfectionism * Self-esteem and body image concerns * Identity exploration (cultural, sexual, and gender-related) * Adjustment difficulties and homesickness Using therapeutic approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness-Based Stress Reduction (MBSR), we help students process overwhelming emotions, strengthen coping skills, and restore a sense of balance. At Constantly Evolving®, we understand how overwhelming life can feel during college. That’s why we focus on early intervention, trauma-informed care, and personalized support that empowers you to meet life’s demands with confidence and resilience. Therapy is more than symptom management, it’s about discovering who you are and evolving into the version of yourself you want to be. Take the next step in prioritizing your mental health. Contact us today via our website, phone, or email to begin your journey. We're here to support you every step of the way.

Do you feel emotionally drained, overwhelmed, or stuck in patterns that no longer serve you? I work best with individuals and teens who are struggling with anxiety, trauma, mood changes, relationship stress, academic pressure, or major life transitions. Many of my clients feel burned out by school demands, difficulty focusing, test anxiety, or fear of not meeting expectations while also trying to manage everyday stress. They’re looking for practical support that actually helps, not judgment or pressure. I offer a warm, direct, and supportive space where you can be honest, learn coping skills you can use right away, and regain a sense of control. If you’re ready to feel more confident, grounded, and capable in school and in life, you may be a great fit for my practice.