As a counselor, I utilize both relational and body-mind approaches. One of my preferred modalities is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses. I enjoy working with adult clients of all ages, backgrounds, and therapeutic goals. I have a particular interest in working with clients looking to resolve trauma, address relational or attachment issues, and to explore content around identity and sexuality. I come from a social justice and que...
You're tired of putting yourself out there and not finding your "person". You've tried multiple therapists but just can't seem to connect. And without that connection, opening up and really digging in is hard. So you remain stagnant. You want to feel safe and supported, but also want someone to finally be blunt with you about what may be holding you back--and what may actually HELP. You're tired of merely surviving--you want to FINALLY feel like you are living authentically and truly thriving. Y...
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I am a Clinical Psychologist with specialized training in: depression, anxiety, grief & loss, gender/sexuality, mindfulness/stress management, intimacy & relationships, and growth & life transitions. I completed pre- and post- doctoral training in university counseling and like to work with all members of the academic community (students, staff and faculty—including international students and their family). I am warm, caring, respectful and genuine with my patients. I prioritize developing a...
If it's taboo, I want to talk about it. I like to keep it real—laughter, tears, swear words. These are all useful tools in therapy, and in life. I believe that therapy is more than me asking, “How do you feel about that?” Therapy can inspire growth, change, and self-acceptance. It is a discussion. A process. An adventure (even if it’s a f*cking messy one). I can’t promise you that it won’t be a bumpy ride—the road of personal growth is often anything but smooth. But I can promise you this: I val...
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well....
Hi I’m James (they/them). I am currently accepting sliding-scale clients at $10-$100 depending on what you can afford. I am doing in-person work, or virtual (in PA). I am available for short-term therapy (through April), with a focus on somatic experiencing: a type of therapy can support you to build capacity to show up in the world and in your body the way you want to. Somatic experiencing (SE) explores ways our bodies hold stress, overwhelm, and trauma patterns. By bringing awareness to...
Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, relate to thoughts differently, and build better behaviors. Our techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion-focused, Family/Marital, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Streng...
I am a Licensed Professional Counselor who is trained in Gestalt and Cognitive Behavior therapy (CBT). I am honored to have over 19 years of experience working with individuals with various mood and mental health concerns. I also hold a certification in Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are trauma focus modalities that center around emotional regulation. I'm grounded in both evidence-based practice and holistic functional care to meet your individual needs. ...
Ashlee provides counseling to individuals, couples, families, and young adults. Her areas of specialty includes anxiety; depression; life transitions; parenting; Postpartum Depression & Anxiety; trauma; stress management; couples counseling; family therapy; and career stress....
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop...
Please see www.drramirao.com for more information! Office hours are by appointment, M-Th and Saturday....
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results....
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Welcome to my therapy practice! As a clinical and developmental psychologist, I help adolescents and young adults with the challenges that occur during the transition to adulthood. As a professor who's also a clinical neuroscientist, I apply my expertise on the brain to my work as a therapist. Many college and graduate students experience depression, anxiety, and/or sleep problems. These problems are distressing and can interfere with academic and social activities, but they're also, fortunat...
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy trai...
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You're feeling misunderstood and overwhelmed. You feel "other". And our current social and political climate is exacerbating it. You feel like no one gets it. You have such a hard time trusting people, so the idea of taking the first step to start therapy is terrifying. You don't feel like yourself anymore--and sometimes you wonder what that even is. You feel shame. You feel like you simply "don't have time for therapy", but also know you can't continue like you have been. You want to feel more ...
In a world that is filled with judgement and stigma, a safe place where you can be yourself without apologizing is hugely important. I am a LGBTQIA+ and relationship minority affirming therapist. We all deserve to be seen and heard for who we are and not what others want us to be. We all deserve a place where we can let our guards down and just simply be--not just parts of us, but our whole selves. It is of utmost importance to me that I provide a safe, supportive, respectful space. I believe yo...
All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environmen...