We all crave connection, yet navigating the complexities of relationships, especially the one with ourselves, can feel overwhelming. At our practice, we believe that a strong sense of self is the foundation for healthy, fulfilling connections with others. We understand that seeking counseling can feel daunting. We'll listen actively and without judgment, fostering a space where you feel comfortable expressing your vulnerabilities and exploring your deepest thoughts. We believe in the power of se...
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Hi my name is Cole Scalice, I provide nurturing support for a variety of concerns for young adults and the LGBTQIA+ community. I enjoy working with people on improving personal relationships, navigating difficult transitions, regulating emotions, and trauma work. Do you feel misunderstood, or alone in your healing journey? I'm here to listen to your story, and explore where you're feeling discouraged. I am in VCAP program, able to offer free therapy for survivors of sexual assault that happened ...
Aileen Lindenthal, LSW, is a licensed social worker dedicated to helping individuals heal from trauma, navigate life transitions, and build more connected, empowered lives. With experience working in inpatient psychiatric care, addiction recovery, school-based therapy, and outpatient settings, Aileen provides client-centered, trauma-informed care for children, teens, and adults. She uses an eclectic approach tailored to each client’s unique needs, drawing from Cognitive Behavioral Therapy (CB...
Are you feeling stuck, overwhelmed, or unsure of what your next chapter should be? Whether you're transitioning out of college, exploring college majors, navigating post-grad life, or considering a career pivot, I’m here to help you gain clarity and direction. I work with college students and adults who are figuring out what’s next - whether that’s school, work, relationships, or rediscovering purpose. My approach is warm and encouraging, grounded in humor, solution-focused strategies, and CB...
At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clin...
Change can be hard, but I'm here to support you. My clients are often in transition, whether they're adapting to a new school or city, experiencing a change in relationships, coping with loss, managing a new health condition, coming out, or simply reflecting on their goals in a new light. If that resonates with you, I want to help you flourish. Depression, anxiety, bipolar disorder, impulse control issues, and traumatic stress make it harder to navigate change. I have experience serving clie...
Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work. I believe therapy is a revolutionary act of self-care and a collaborative journey. My approach to therapy is grounded in collaboration, curiosity, and cultural...
I am Mark Shoaf and I am a Licensed Professional Counselor and Coach in Fox Chapel. Counseling is my second career. I previously spent 20 years working in higher education - first at IUP and then at Penn State. My goal is to create a warm safe place and a relaxed place for you to explore, to discuss and to learn. The ultimate goal is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as ...
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you....
Seeking help requires a vulnerability that can be uncomfortable and scary at times. I want to commend you for making that choice for yourself. I am originally from Kuala Lumpur, Malaysia and was an international student in the US. The experiences faced by immigrants and international students can be challenging and lonely which I have a deep understanding of. As a therapist, I focus on helping individuals’ transition and adapt through increasing their awareness. I am focused on practicing cultur...
Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you toward healthy change. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs. I especially love ...
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Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world. Come find space to safely confide your trou...
If you’re feeling weighed down by anxiety, depression, grief, or just the stress of life and aren’t sure where to turn, you’re not alone. It’s tough when life feels overwhelming and sometimes we just need someone to help us sort through it all. I specialize in supporting people just like you through their struggles and life changes—whether it’s adjusting to a new chapter in life, dealing with conflict, finding themselves or managing stress. Therapy can offer a fresh perspective and give you the ...
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
If you’re a student juggling stress, anxiety, or just feeling overwhelmed, Mary might be a great fit for you. With over 15 years of experience as a Licensed Professional Counselor, she understands how tough life can feel—whether you’re in school, figuring out your next steps, or dealing with personal struggles. Mary works with people of all ages, starting as young as five, and she especially connects well with students who are looking for real support and real solutions. She uses different ty...
Meet Michele Bowne, a dedicated therapist serving communities in both Maryland and Pennsylvania. With a passion for mental health and a commitment to personalized care, Michele brings over a decade of experience to her practice. Specializing in cognitive-behavioral therapy and mindfulness techniques, she offers a supportive environment where clients can explore their challenges and achieve meaningful growth. Michele values the uniqueness of each individual's journey and works collaboratively to ...
We are a small group therapy practice serving clients in person in Pittsburgh, PA and via telehealth throughout Pennsylvania. Our practice centers the needs and experiences of marginalized people and populations, especially those who are LGBTQIA+ people, neurodivergent, or practicing alternative relationship structures (e.g., ethical nonmonogamy). All of our clinicians have lived experience with at least one of these topics, and we are committed to inclusive, trauma-informed care. Check out o...