Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
Accepting new clients. Let me help you help yourself to be more content and happy. Are you anxious all the time, maybe even depressed? Do you feel overwhelmed every day? Does it take all of your energy to do your job then come home and be a parent or a partner? Is your anxiety and stress starting to interfere with your life and making everything a challenge? Together, we can take a look at the in-depth causes of these issues and what exacerbates them. Not only will I help you learn to cope, I wi...
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT...
Its difficult finding a therapist. It means being vulnerable, asking for help, and taking time out for it. When starting therapy, take the pressure off yourself. You may know what issues you want to work on, or you may not. Sometimes the awareness of what is needed comes later. Maybe there are things you haven't told anyone, and would like to. Many of us need to grieve, but either don't know how or with who. Maybe you just need to talk. Maybe you don't know why you're coming to therapy, but here...
I'm Elizabeth and I am a Board-certified Licensed Professional Counselor with a master's degree in clinical mental health counseling. If you are a college student or young adult struggling with stress, mental health concerns, anxiety or uncertainty about the future, you are not alone. Together, we’ll create a space where you can talk openly, sort through what’s on your mind, and find strategies that actually help. My therapeutic approach is collaborative and compassionate. I draw from variou...
At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clin...
We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the ful...
I am a culturally responsive, trauma-focused therapist that uses a variety of therapeutic techniques and theories to help support people where they are at in their lives. People who see me are often navigating various things that impact their general feelings of happiness, their relationships with family and friends, their engagement with hobbies, or their outcomes in school and work. Some things that may be desired by people who see me for therapy are: trust in self, increased satisfaction ...
Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to pro...
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Is your stress, ADHD, or lack of motivation getting in the way of accomplishing your goals? Or maybe you're having difficulty adjusting to new changes, or you just aren't enjoying the things you used to do? I can help! My name is Dr. Laura Travers Heinig and my priority is to help you achieve your goals using an evidence based approach. I treat anxiety, perfectionism, stress, ADHD, depression, pain, weight loss/body image, sleep issues/insomnia, and PTSD/trauma. I also have specialized train...
Do you feel stressed, helpless or overlooked? Are you seeking a change? In our sessions, you’ll find a supportive environment where you can be heard and understood without judgement. Together, we will create a safe space for authentic self-expression and address difficulties affecting your wellness. I am dedicated to supporting you in your journey of self-discovery and healing, respecting your unique life stressors and allowing you to move at your own pace – so you can feel empowered to create ...
Are you feeling overwhelmed trying to figure out your next step? Maybe you're in school, starting a new job, or just trying to make sense of who you are—and it's a lot. You don’t have to go through it alone. I help young adults like you work through anxiety, big emotions, and tough life transitions in a space where you can be fully yourself. If you're ready to feel more grounded, confident, and understood, let's connect. Therapy doesn’t have to be scary—it can actually feel like a relief....
Lighthouse Family Counseling serves children ages 6 years and up, adolescents, families, couples, adults, and seniors. Lighthouse accepts insurance. Lighthouse Family Counseling has a total of sixteen counselors, each ranging in experience. Many have licenses and more than 15 to 25 years in the field. We have a variety of counselors with a range of experiences and backgrounds. Our counselors vary in ages which is a benefit to the population that we serve. Every counselor brings their own ...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
I practice psychodynamic psychotherapy with older adolescents, young adults and adults. Psychodynamic psychotherapy fosters self-understanding and facilitates meaningfulness, satisfaction and efficacy in relationships and work. Psychodynamic psychotherapy can help you: deepen understanding of yourself and others; improve communication and self-confidence; become more productive at work or school; change self-defeating patterns of thinking and behaving; effectively manage stress and anxiety; e...
If you’re feeling overwhelmed by anxiety, stuck in your thoughts, or navigating a big transition, you’re not alone. College can bring a lot of uncertainty, pressure, and change—and having support can make a real difference. I work with students who are figuring things out, managing stress, and wanting to feel more grounded and confident in themselves. In our work together, we’ll create a supportive space to explore what’s going on and find tools that help you feel more clear, balanced, and conne...
Most of the clients I work with are doing their best to keep it together—but inside, they’re feeling overwhelmed, anxious, or unsure of how to handle what life is throwing at them. Some are kids or teens dealing with big emotions, friendship drama, or school stress. Others are young adults trying to figure out who they are, what they want, and how to manage all the pressure that comes with growing up. What they all have in common? They’re ready for support that’s real—not stuffy or full of pr...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
Hi, I'm Sandy, Licensed Professional Counselor at Bridge to Well-Being Counseling Center here in Pittsburgh. My ideal clients are adolescents and young adults who are seeking a positive change in their lives. My specialties include anxiety, depression, trauma, stress, and life transitions/challenges. I am also experienced in substance use counseling and utilize EMDR to manage trauma symptoms. I consider myself a guest on your journey to strength and wellness, and I look forward to working togeth...