Congratulations on taking steps to getting support! Therapy is a way to not feel so alone with our pain, change our thoughts and behaviors so they are more adaptive, and allow us to live in a more expansive way. I see you as the expert on you, and my role as an expert in healing, together we collaborate to get you where you want to be in life. Brain science, attachment theory (childhood relationship with our caregivers), and the context of our culture (as it intersects with our identities) are t...
I get excited about working with people who are ready to change their lives. I like going in to those shadowy places together and excavating. I also feel honored to hold a container for people to process pain and shadow parts of themselves in order to transmute or alchemize the energies in to resilience and strength. I am about sticking with people in their process until they feel completely seen, understood, and held. And then, when they are ready, transforming lessons learned into inner knowi...
Welcome! I specialize in working with adult women aged 18+. I love working with college students. I offer both telehealth and in-person appointments in my office in Lake Oswego. Please check out my website for more information!...
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When therapy is conducted in a safe and warm environment, and a client or couple or family feels heard and understood without judgment, it can be an incredibly powerful tool in providing healing and growth for life's difficult past experiences and current challenges. As a strengths-based and client-centered Licensed Marriage and Family Therapist, I work with a client's existing internal strengths to partner with them to create goals that build towards healing, growth, awareness, and positive cha...
I have over 15 years working in the behavioral health field, working with teens, adults, and couples (poly and non-traditional relationship friendly). I help clients work through trauma, depression, anxiety, abuse, gender issues, relationship problems, religious conflict, LGBTQIA+ issues, and substance abuse issues! I utilize various modalities to help you on your journey, including CBT, EMDR, DBT, Mindfulness, ACT, Jungian Dream Analysis, and TF-CBT...
I love working with college students, especially those struggling with academic stress, anxiety, difficulty adjusting to this new season of life, and/or general life decisions. I can also work well with trauma and offer a Christian perspective upon request. I can't wait to get to know you!...