Therapists for college students near 97201

You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as being in college, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing. I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices. I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.

As a psychologist, I specialize in working with students - individuals and couples - navigating life transitions, anxiety, addictions, and stress. I worked in a college counseling center for four years and have extensive experience working with undergraduate, graduate, and law students. I offer a warm, collaborative space to explore patterns, build insight, and move toward greater clarity, connection, and alignment with what matters most to you. You may be feeling overwhelmed, anxious, or disconnected—navigating a life change, relationship shifts, or school pressure. You’re thoughtful and self-aware, but stuck in patterns that aren’t working. You want space to reflect, understand yourself more deeply, and feel more grounded in how you show up in your life and relationships. If you're feeling stretched thin, disconnected, or unsure how to move forward, you're not alone. Therapy can be a place to slow down, reflect, and feel supported as you navigate what’s next. I’m here to listen without judgment and to walk with you through the challenges. When you're ready, I invite you to reach out.

My work integrates contemplative, relational, depth, mindfulness-based, and somatic (body-oriented) approaches to healing and growth. My practice is most influenced by Somatic Experiencing (SE), a naturalistic and interdisciplinary approach to healing I would be delighted to tell you more about. If you are looking for support in your healing journey, want to restore balance to your nervous system, emotions and relationships, and if a somatic approach is something you are curious about, I encourage you to jump onto my website, inner room (dot) net, and use my Online Booking system to schedule a free initial consultation.

No one's more critical of you than YOU. No matter what you do, it feels like it's never right. Objectively you're doing just fine! But you constantly question yourself. Wondering if you said something stupid, if you made someone mad, or obsessing about how you could be better. It feels like it's never, ever good enough. And while you're always trying to be better...you're getting sick of this. Part of you suspects this isn't necessary and it's a game you can't win. You've got a good life. You're a good person. There's so many things to be proud of. But you just keep feeling bad, waiting to be at peace with yourself. Yikes! This is so, so painful. But it doesn't have to be this way. I can help you get out of this anxious spiral of self-critical thinking. Get skills to help calm the whirlpool of churning emotions and treat yourself with kindness and compassion. Have someone 100% in your corner to help you finally fine the peaceful, balanced life you've been longing for. When you do, you'll feel better about you. With skills to still get things done well, but from a place of ease and care. You can do MORE efficiently, AND enjoy yourself and the life you've built in the way you truly want. This is totally possible. You CAN do this...with some help. Reach out to me today schedule a free consultation, and let's talk!

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Aloha, my name is Mahina. I am a Licensed Clinical Social Worker and sole practitioner / owner of Honu Healing LLC, offering individual psychotherapy to adults of all ages and walks of life. Many of the people wanting my support are feeling burdened by anxiety, sadness, or grief, overwhelmed by a variety of stressors, or simply worn down by internal and external elements. Sometimes these experiences lead to self-defeating/sabotaging thoughts and behaviors, feeling disconnected from oneself or others, or struggling with cycles of shame and self-doubt. While these challenges are deeply human, they often impact our relationships, sense of security and identity, ability to be our authentic selves, and our capacity to fully function. It is my heartfelt honor to support individuals through current or lifelong challenges. I specialize in helping adults navigate traumatic experiences, grief, transitions, spirituality, and stress related to school, work, or relationships. I am here to help and guide you with effective, lasting solutions to persistent struggles. My approach is tailored to your unique needs and goals. I utilize trauma-processing methods that engage somatic awareness, your intrinsic wisdom, and inner resources. We will explore habits that are not helpful in your relationships with yourself or others. I will help you reclaim your agency with empowering tools and knowledge and guide you toward applying this in your daily life in self-affirming, embodied ways. My approach to therapy is warm, collaborative, engaging, gently challenging, and often playful. With reverence for your intrinsic dignity and wisdom, I trust your compassionate capacity to heal and connect with yourself and others. I partner with you using proven methods that go beyond traditional talk therapy and employ your inherent strengths and wisdom. It takes courage to entrust others to ally with you along your sacred journey. With my steadfast help, you will be guided through a journey of brave explorations fostering a kinder relationship with yourself. Please reach out if you are curious about my approach and exploring therapy as a vehicle of nurturing self-discovery, courage, and desired change.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals. Throughout my career, I have amassed rich experience engaging with unique individuals from diverse backgrounds and needs. This journey has honed my insight into the intricate layers that influence human behavior and interpersonal dynamics. My approach is rooted in empathy, cultural acumen, and commitment to empowering my clients. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!

Welcome. People come to therapy for a range of reasons. For over 13 years I've worked with individuals 18+ years old struggling with mood, self-esteem, anxiety or worry, relationships, identity, loss, trauma, and life transitions. Working in a college counseling center is part of my prior experience. If you are interested in “depth therapy,” or have tried therapy before and the benefits didn’t stick, my approach may appeal to you. My specialty is called psychodynamic psychotherapy. This means you will be invited to begin each session with whatever comes to mind, and together we explore your inner experiences (emotions, sensations, thoughts, beliefs, expectations, dreams) with a focus on seeking to understand you and what’s troubling you. I can help us “read between the lines” for themes or patterns that contribute to feeling stuck, which may have been previously out of awareness, and which can now inform daily life and relieve symptoms. I am also certified to use EMDR (Eye Movement Desensitization and Reprocessing), a technique that can help heal trauma symptoms impacting current life. While our work centers on you as an individual, none of us exist outside of the broader socioeconomic and cultural systems we are in. These pressures and influences around us are also real and crucial to recognize. Psychotherapy is an opportunity to deal with issues in a way that is difficult to do alone. I can accompany you with my undivided listening, consistent availability, an appointment day and time safeguarded only for you, and commitment to taking you seriously.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.

Assisting woman-identified Oregon State students for nearly twenty years has been one of the most rewarding parts of my career. I have assisted students in all areas of study and from many continents. I have aided students in managing existing mental health challenges, adjusting to new mental health diagnoses, navigating academic stressors and relationship changes, healing from sexual assaults and traumas, learning to use their voice, becoming more comfortable in their bodies, and more. Being a Licensed Clinical Social Worker means that I believe that we are best understood in relation to our inner and outer environments, and also that our strengths hold wisdom that act as a blueprint for understanding our challenges. I work relationally with no workbooks or homework and believe that a healthy therapeutic relationship is a the most important tool in assisting others. My counseling style has been described as warm and nurturing, yet direct. I work best with students who are seeking therapy for themselves and are looking to actively engage in a change process. Feminist and Narrative theories heavily inform my work and I also use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) as tools to help create lasting change.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

We are a diverse group of providers with in person availability in Eugene, Oregon and telehealth availability Statewide. We work with ages 5 and up, families, couples, and individuals through modalities such as animal assisted therapy, brainspotting, CBT, DBT, Internal Family Systems (IFS) and more.

Nevuoa Counseling & Associate’s mission is to provide exceptional clinical care in a welcoming and comfortable space for all. Our practice provides in-person and telehealth services for diverse college students across Oregon. We are a growing practice of dedicated licensed practitioners with specialized training and a commitment to provide the highest quality behavioral health care services. Many of our providers have training and interest in serving college age students and understand the unique mental health needs of young adults. Call or email today to learn about scheduling options. We accept most major insurance plans and offer cash pay options as well.

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I pride myself on making therapy approachable and actually helpful. I know that starting therapy can feel daunting. In our sessions, you can expect a conversational, warm, and guided approach backed by actionable tools that go far beyond journaling or breathing exercises. I work with virtual clients located anywhere in AZ & OR. WA coming soon! You can easily schedule with me online by clicking the My Website link.

Welcome to a relaxing and inspiring therapy experience! CORE Healing is located at Wildflower Workshop with easy parking and bus service by way of Willamette or 18th Ave. just south of downtown Eugene. As a queer-led, AUDHD-centric organization , we specialize in supporting neurodivergent and/or queer clients and communities and also treat individuals and relationships navigating anxiety, trauma, stress and struggles around isolation, connectedness, and attachment themes. We are located very close to the new location of the Lavender Network so connecting with additional supports there is an easy addition to your wellness goals. Groups and events are being scheduled at Wildflower in this new year and are optional, rich resources to further your therapy goals. Reach out! Let’s help 2026 be your year to feel better, embrace the real you and forge a path that aligns with your skills, needs, and desires! With warmth, Viola

Feeling overwhelmed, anxious, or like something just isn’t right inside—even if you can’t explain why? You’re not alone, and you don’t have to figure it out by yourself. I’m a trauma therapist who understands what it’s like to feel broken, lost, or stuck after going through tough experiences—whether that’s childhood trauma, bullying, abuse, or just the weight of everyday pressure and expectations. I’ve been there myself, and I know healing is absolutely possible. If you’re struggling with anxiety, anger, depression, PTSD, or even feeling disconnected from who you really are, I offer a safe space to unpack what’s going on—and begin to heal. I specialize in helping students like you who are trying to balance life, emotions, school, relationships, and maybe even past pain that hasn’t been fully processed yet. My approach is focused on helping you get results, not just vent. We’ll explore what matters to you—your values, goals, strengths—and figure out how to start building the life you want. I also offer energy healing and spiritual guidance if you’re open to deeper, more holistic support (but only if that resonates with you—this space is always about you, not my agenda). If you’re ready to feel supported, heard, and guided toward real change, I’m here. You don’t need to have it all figured out. You just need to take that first step.

You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you thought you had dealt with it, you thought you could handle it on your own, but it keeps popping its pesky little head up in your current life and relationships. Speaking of which, you have a history of unsuccessful relationships. You long for closeness and intimacy - being validated, loved, and understood - but you can’t seem to avoid toxic people and/or sabotaging the good relationships because when there’s love and harmony you’re waiting for the other shoe to drop. Sometimes as a result of the way you’ve been treated, you question your own worth and value. You worry that your life will never be the same. The fear gnaws at you sometimes that maybe you will never get out from under this boulder of responsibility and heartache on your shoulders. You worry you will never be free. Like my clients, you deserve to find your footing, and discover healing and meaning in life again. Making a full recovery is not out of reach. If you want to not just move on, but move forward, I’d love to help you get there.

Wanting to implement change in your life or relationships can feel challenging and overwhelming. Acknowledging that we are in a place where talking to a therapist seems helpful is an act of courage and also provides some relief that we are taking steps to help ourselves with the difficulties that arise in life. I believe we all story our lives against the backdrop of our personal discourse, family discourse, and societal discourse. Some of the stories we identify with have been beneficial yet others have been less helpful or even hinder us to reach the happiness and contentment we seek.