NC Center for Resiliency is a somatically oriented group practice based in Chapel Hill, NC. The practice has 12 active clinicians with a variety of specialties including trauma, anxiety, depression, ADHD, life transitions, addiction, dissociative disorders, relationship issues, and more, please review clinician profiles for more information. NCCR clinicians provide individual, couples, and family therapies and accepts insurance including most blue cross blue shield plans and other insurances b...
Currently accepting new clients for in person and telehealth appointments. Hello and thanks for checking out more about me! Lets learn how we can work together. No matter where you are at in a life journey things can become difficult. In our work, we will integrate your knowledge, insight and expertise of your life with my perspective, to challenge - in a safe way - the thinking and automatic thoughts that so quickly come to your mind when faced with situations. The great thing is, those ...
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you throug...
The Armstrong Center for Hope is a safe, supportive space for finding hope and positive transformation in the midst of life's disruptions--anxiety, depression, relationship challenges, trauma, and other daily stressors. Our multidisciplinary staff is trained in psychology, counseling, social work, marriage and family therapy, and addictions to meet you where you are. If you desire to bring a spiritual perspective into psychotherapy, we are also equipped to integrate that worldview. Our support c...
Our Philosophy at CPCH You can expect convenience, excellent quality of care, and a positive patient experience here at CPCH. We value the trust you place in us as your mental health providers and hope you let us help you reach your goals! Here Are Some Ways In Which We Assure Quality We offer all of our services through licensed, board-certified practitioners. We also have student interns at times throughout the year who are happy to take pro bono clients. These student interns are close...
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow....
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You're literally going with the flow of life and its not enough or too difficult to continue to navigate by yourself. Welcome to A Will to Thrive Counseling Services. We are here to walk with you on that journey. We work with individuals and couples through some of the toughest times in their lives. Processing current/past trauma, exploring how anxiety/depression is showing up in your life and how to cope with it, providing resources, and offering community through our therapeutic groups. ...
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I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations The...
My practice provides a space for you to be self-reflective, to learn, and grow into your potential....
I work with people who are dealing with stress, anxiety, pain, grief/loss, illness, self-esteem concerns, and self-criticism. I teach mindfulness skills to help you reduce stress, anxiety and pain, and cope more effectively with grief, loss, and illness. I'll teach you how to feel better, feel better about yourself, and treat yourself with greater kindness and compassion. We have more control over our lives than it sometimes seems that we do. I teach people how to manage your thoughts and f...
Are your imposter syndrome and perfectionism besties? You’re high energy, curious, spontaneous, and fun to be around! But you’ve just forgotten another important birthday or missed another huge deadline. You’re feeling overwhelmed by all the things you have to do and it never feels like you have enough time to do them. Maybe you’re also feeling stuck or stagnant in your career, it was something you were passionate about but now it’s unfulfilling. You're living for your next PTO but it doesn't m...
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My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. We support you academically by offering Executive Function Coaching. Executive Function Coaching utilizes our digital programs that are scientifically designed to increase working memory and address attention deficits. Along with addressing attention deficits, if you're feeling stuck and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts a...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
If you are here, I know that you have been worn down and are bravely acknowledging that you don’t want to keep doing the same thing. I want to welcome you to a warm, accepting space where we can get to the heart of who you are and the direction you want to grow. Whether navigating a difficult career, relationship issues, major life change, or parenting children with special needs, you do not have to figure it out alone. Together, we can find your path to move forward that will leave you feeling ...
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At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress...