Therapists for college students near Durham, NC

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

Hi, my name is Cicely! I know a thing or two about being a college student. I understand the beauty and the nuances that being a college student can bring. The adjustment from home and what felt familiar to you is all too real. I hope I can help you navigate your college journey, no matter where you are in the process. Are you feeling stressed, burned out, alone? Let's talk about it. Having a hard time relating to people or navigating healthy college relationships? Let's talk about it. Do you feel like you're still adjusting? Let's talk about it. Let me show up with you on your path to success!

You might be here because something has gone wrong. Your days might have been ruled by anxiety, old wounds that won't heal, or the quiet weight of wondering if you're enough. Maybe you're carrying the aftermath of a toxic relationship, spiritual trauma, or simply the exhaustion of doing everything alone. At Restore Hope Counseling, I provide individual therapy and group therapy to adults across Charlotte, Matthews, Mint Hill, Indian Trail, and surrounding areas. I specialize in helping survivors of narcissistic abuse and emotional trauma, men navigating identity and relationships, and leaders including pastors and ministry families who are ready to become the healthiest version of themselves. This isn't surface-level support. It's real, focused counseling centered on what actually helps you move forward.

ADHD, Anxiety, and Depression can be heavy burdens to carry alone. Any one of these can be a struggle and you deserve someone that is willing to aid you in lessoning the burden. I provide a caring understanding environment focused on developing skills to help you become more flexible. Our sessions will be casual, but we will dive into what you are struggling with. We will be looking at what is most important in your life and working together, we will develop goals that are in line with these values. My goal is to help you live a purpose filled life full of what you find most valuable. I'm an ACT(Acceptance and Commitment Therapy) Therapist. ACT focuses on developing skills to take action in areas that you value. For you this means I am going to help you develop psychological flexibility so you can live a life you find meaningful. There will be laughs and tears as we work to understand what value means to you then work to ACT accordingly. As someone with ADHD and who has suffered with anxiety and depression, I know how important it is a client and practitioner are on same page. To this end I offer a free consultation. So, feel free to reach out hassle free. (I will be able to offer in person Eco-Therapy in the near future and will provide a discount to all current and past clients.)

Thanks for stopping by! My name is Jen Bauer and I’m a licensed clinical mental health counselor. My office is located in Cornelius NC and I see clients both virtually and in person. I moved to the US from Scotland (UK) many years ago and love working with all populations especially those in their teen years and young adults at college. Please feel free to check out my website: www.atslakenorman.com or text me: 704-659-6650. Help is necessary and you don’t need to struggle alone! Please reach out and we can schedule a chat for 5-10 minutes over the phone (free of charge) to see if I am a good fit for your needs!

I’ve worked with folks with all kinds of mental health concerns. Many of the students I’ve helped have challenges related to anxiety, neurodivergence, depression, and/or relationship issues. I’m an addictions specialist as well, so I have expertise in the area of navigating a healthier relationship to drugs and alcohol. My clients say they benefit from my authenticity and humor as well as my metaphors. I’m here to guide and challenge you, and to be your biggest cheerleader. I offer telehealth therapy on a secure platform, meaning you can meet with me wherever you're the most comfortable in the state of North Carolina. Reach out if you have any questions!

College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a deep understanding of the unique challenges of college and graduate students' lives. In our work together, you will find a supportive space to talk honestly about what is on your mind, learn coping tools to manage stress, and feel more grounded and confident. My goal is to help you feel less alone and more able to handle the challenges of college life.

With 27 years of experience in the counseling field, I am dedicated to helping individuals navigate life’s challenges and move toward meaningful, lasting change. I have worked with diverse populations facing a wide range of concerns, including depression, anxiety, emotional regulation difficulties, grief and loss, addiction, relationship challenges, insomnia, and major life transitions. I also have extensive experience supporting individuals living with ADHD, Panic Disorder, Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and Borderline Personality Disorder. Many come to therapy feeling overwhelmed, stuck, or unsure how to cope, but motivated for change. I help by providing a safe, nonjudgmental space built on trust, empathy, and active listening. Using evidence-based approaches such as CBT, DBT, Person-Centered Therapy, Harm Reduction, and Illness Management and Recovery, I tailor treatment to each individual. Reaching out for support can feel difficult, but you don’t have to face things alone. I offer a safe, compassionate, and nonjudgmental space where you can be heard and understood. When you’re ready, I invite you to take that next step toward healing and meaningful change.

Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding. I have experience with individuals specializing in work with adolescents, young adults, and adults. I am trained in therapeutic methods which include cognitive behavioral therapy (CBT), DBT, psycho-dynamic, IFS, EMDR, person-centered and solution focused therapy. I tailor the process to the needs, preferences, and strengths of each client. My past experience includes providing school-based services along with substance abuse and mental health counseling within outpatient and intensive outpatient care settings. I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.

So often, life can feel overwhelming. You may be navigating big transitions, trying to be a good partner, or feeling the pressure to hold everything together - while inside you feel like you’re barely managing. These struggles can feel lonely, but you don’t have to go through them alone. Therapy provides a supportive space to slow down, reconnect with yourself, and gain clarity and insight into your experiences. I offer compassionate, person-centered therapy for adults 18+ navigating a variety of issues. My work is tailored to each individual and may draw on mindfulness, skills-building, and exploration of your experiences to support you in whatever you are navigating. I am passionate about supporting women’s mental health, including pregnancy and postpartum concerns, and can also offer support for couples. Taking the first step toward therapy can feel intimidating, but I will meet you with warmth, curiosity, and nonjudgment, offering space for you to feel seen and supported. If you're ready to take that next step, I'd be honored to walk with you on the journey.

Many of my clients feel overwhelmed, anxious, or simply “not like themselves.” They’re often balancing work, family, school, or major life transitions while trying to keep everything together. You may be experiencing mood changes, sleep concerns, or mental exhaustion, and you’re ready to feel more balanced, confident, and in control again. I provide compassionate, culturally responsive care to help you gain clarity, stability, and peace. I’m currently accepting new clients and would be honored to support you on your healing journey.

Can you remember who you were, before the world told you who you should be? We live in a society that tells us who to be. We are taught how to behave, how to dress, how to speak, how to interact with the world… We are often raised in families plagued by generational traumas and toxicity, or simply behavioral patterns that do not support our individual needs and wants. I see you and I hear you. I want you to know that I understand what it feels like to question your identity or to push through societal expectations that no longer serve us. I will provide you with a safe and sacred space to explore who you truly are and wish to be.

I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults and their families dealing with issues of anxiety, depression, family conflicts, sexuality, and childhood traumas. I partner with students and schools to support clients with ADHD and educational issues. I believe in meeting the client where they are and looking for therapeutic strategies that fit their lifestyle and background. Mental health is very personal, based on client experiences. I see therapy as a tool to help client identify strengths and teach effective coping strategies and skills they can apply to their lives now and for future struggles. I consider myself fortunate to be able to work in a profession that I truly love and I consider a privilege to be invited into my clients' inner lives, and to travel this journey with them through healing, change, and self-empowerment. I see therapy as a process of identifying strengths and struggles and teaching clients to harness their own power.

Please visit my profile to learn more about my services.

Our life experiences inevitably shape us as individuals. They impact the way we interact with ourselves, others, and the world around us. They even influence our careers, attitudes, and perspectives. In the case of experiencing trauma, this can lead us to live lives characterized by avoiding triggers, feeling isolated, and doing whatever it takes to find spaces that feel safe in a world that, otherwise, feels unsafe. I know the devastation of feeling like you have lost yourself as a result of experiencing trauma, and I know the resiliency it requires to begin to pick up the pieces of what feels like a shattered life and try again. As a licensed counselor, I am here to provide a safe space to talk through painful experiences and emotions. I enjoy working with adults who wish to process past trauma utilizing EMDR, those experiencing symptoms of depression, anxiety, perfectionism, or low self-esteem, and those who are struggling with spirituality and faith concerns. Seeking help is a big decision, and many find themselves scrolling through a list of therapists, feeling desperate and overwhelmed. I want you to find a counselor who is the right fit, and I offer a free 15 min consultation call so we can get to know each other. If you're looking for support during a difficult season, I would be honored to work with you.

Accepting new clients! I’m Aimee (they/she), a queer and disabled therapist, admitted journaling and stationery addict, strawberry matcha lover, loving wife, and cat and dog mom to a wild tortie calico and weenie dog. I specialize in working with queer and trans folks, as well as folks navigating religious trauma, complex trauma, identity work, and substance misuse. I offer mental health and recovery services for adults 18+ in North Carolina and South Carolina. Meet with me in my cozy office in Winston-Salem, NC or join me virtually from the comfort of your home. This space is for the questioners, deep feelers, critical thinkers, artists, muses, queerfolk, neurodivergent minds, and the beautifully complex. In session, I meet you exactly where you are, without judgment, as we gently explore the patterns shaping your life. If you know the ache of feeling disconnected from yourself, of looking in the mirror and not quite landing in who you are, you are not alone. Together, we will cultivate compassion so you can reconnect, soften, and begin to truly love the person looking back at you.

The Circle is a warm and caring virtual mental health and wellness practice serving individuals (18+) across North Carolina. We specialize in supporting college-aged people who may be navigating stress, transitions, academic pressure, relationships, and emotional challenges during this important stage of life. Our approach is gentle, nonjudgmental, and grounded in compassion. We know that asking for help can feel overwhelming, so we’ve made the process as easy and accessible as possible. All visits are held online, allowing you to receive support from the comfort and privacy of your own space. At The Circle, You can receive therapy and medication management with the same provider, creating a consistent and supportive relationship throughout their care. We help people who are experiencing: Anxiety or persistent worry Depression and low mood Bipolar disorder Postpartum or perinatal emotional struggles Trauma, stress, and overwhelm Self-esteem problems and Body Image issues Relationship problems (we get it... we know they can be complicated) Life changes, identity challenges, and academic-related pressure Our goal is to offer a safe, grounding place for people to be heard, supported, and understood. We meet each person exactly where they are, helping them feel empowered, balanced, and capable as they move through the ups and downs of college life. To learn more or request an appointment, visit: 🌸 www.thecircleformentalhealth.com The Circle A gentle place for you to find support, healing, and connection... wherever you are.

In my practice, I see college students and young adults for a variety of issues including, but not limited to, depression, anxiety, stress, transitions/major life decisions, and career concerns. I provide individual counseling using solution-focused and cognitive therapies. I also employ a whole-person process approach to career counseling so that all factors are considered when making vocational decisions. I strive to provide my clients with a safe, nonjudgmental environment to understand themselves better and move toward a fulfilling life. I often learn as much from my clients as they do from me and I consider therapy a highly collaborative process.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!