Therapists for college students near 02155

Occupational therapy: Occupational therapists (OTs) work with individuals to engage in their meaningful activities. These activities can include self-care, leisure and social participation, work, school, household management, and other responsibilities. OTs provide interventions focused on skill-building, as well as finding environmental and activity adaptations, to best support an individual’s occupational engagement. Our practice focuses on supporting clients with routine and responsibility management, coping with stress and emotions, leisure and social engagement, and life skills/transition to adulthood. We work with youth (16+) and adults managing mental health conditions, executive functioning difficulties, and challenges navigating one’s daily life.

Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards understanding the roots of your struggles, developing coping strategies, and fostering a sense of resilience that empowers you in your daily life. Your needs are unique, and our therapeutic journey will be tailored to address them. This may include utilizing traditional Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) interventions, or integrating more holistic yoga and mindfulness practices to provide you with practical tools to connect with your body and mind.

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Elemental Health is a modern behavioral health practice offering thoughtful, evidence-based psychiatric care and therapy for individuals across Massachusetts. Our clinicians provide personalized treatment grounded in clinical expertise, collaboration, and compassionate care tailored to meet each individual's needs.

Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I work with struggle to keep up appearances while silently wondering if they’re falling behind. I’ve worked with undergraduate and graduate students at Harvard University and understand the intense pressure to perform, achieve, and never disappoint anyone (especially your parents). Therapy with me is collaborative, honest, and sometimes even a little funny (because laughing about how much you overthink counts as progress). Together, we’ll unpack what’s fueling your stress, explore the patterns that keep you stuck, and build tools to help you feel more secure, confident, and grounded in your own life. Finding a therapist who is the right step is essential to therapeutic success. I encourage you to shop around and also offer a free 15-minute phone consultation to see if we could be a good fit. If interested in a free consult, feel free to email me or fill out an inquiry form on my website. I hope you get the support that you're looking for and more.

InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life and has proven as effective as in-person treatment for anxiety/OCD. More than a continuum of care—InStride is a pathway to a healthier life and hope for a more promising future.

Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support from someone who understands your unique challenges and uses proven techniques to help you rebuild a sense of safety, purpose, and connection. Using approaches like CBT and EMDR, I'll help you develop practical tools to calm overwhelming emotions, quickly heal from past trauma, and build lasting resilience. In session you can expect me to help you: 1) Transform anxiety into inner peace 2) Develop healthier thoughts + beliefs 3) Replace self-doubt with confidence 4) Regain inner peace and purpose. Ready to live a life unburdened by anxiety, trauma, and emotional pain? I'm dedicated to helping my clients transform their challenges into strengths, finding lasting peace and purpose along the way. Break free from the emotional weight that's been holding you back- Take the first step and message me. Let's start your journey towards healing today!

Hi there and welcome! I am a culturally responsive therapist and I have over eighteen years experience working with college students. Currently, I work primarily with daughters of immigrants, but I see people of all marginalized backgrounds. I pride myself on being easy to talk to, and I believe the relationship between me and the client is super important in the healing process. It's important that my clients feel safe and connected, so please reach out with any questions or concerns about whether we may be a good fit!

I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression, relationship issues and life transitions (such as relocation, school, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. People I work with are motivated to develop skills to increase their self-confidence, communication, decision making and boundary setting skills. As well as optimize their emotional health/ well-being and are seeking tools to assist them in the process. I take an active and collaborative approach to help create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping people alleviate current pain points, I assist in obtaining skills to develop a wellness practice that will be beneficial beyond sessions. My approach is person-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy. My goal is for you to leave each session feeling empowered and in control of their life.

Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.

Maybe you are seeking a space to verbally process through the stuff of life. Maybe you are in the midst of a life transition of some kind, such as a breakup, job change, loss or life disruption. Maybe you have been struggling with a diagnosed (or undiagnosed) mental health condition and need support. Maybe you are at your wit’s end in your marriage or relationship and want help saving it. Maybe you want help understanding yourself better and optimizing your overall mental health. Maybe you just feel stuck, numb or off but you don’t know why. These are just a few of the challenges I regularly help people navigate successfully! I work with men, couples, and creatives who are navigating many different forms of difficulty or distress. My integrative approach (Gestalt, Rogerian, Mind/Body, Existential, Strength-Based, Emotion-Focused, CBT) provides a toolbox that will enable us to tackle a variety of problems with effective interventions. I prioritize authenticity and clarity. Therapy is a form of care. I have dedicated myself to providing a high quality experience for my clients combining professional skill and caring presence. I find this is the best way to offer safety and help clients achieve their goals for therapy. To learn more about my approach and/or schedule a session just contact me for a free consultation call.

You made it this far - that is a win! I have professional and clinical experience working with queer/LGBTQ+ folks, folks of color, high performing individuals/those navigating perfectionism and those navigating sexual challenges and healthy relationships, including non-monogamy, polyamory, sex with friends and infidelity. I have extensive professional and personal experiences with indigenous communities, specifically the Potawatomi and Dine/Navajo Nation peoples; And enjoy working with veterans and those active in the military. I specialize in Narrative, Cognitive Behavioral (CBT), Solutions-Oriented Therapies with Psychodynamic influences. I am a full-time clinician at MIT, on the walk-in/crisis team; I also see a number of ongoing long-term clients; and have led our First Generation Low-Income (FLI) and LGBTQ+ Undergraduate support groups. I welcome couples and families! As a gay man of color, I recognize the need to value and uphold identity within therapeutic spaces, and encourage all clients to see themselves in the cultural and political contexts in which they were raised and continue to navigate. Let's explore what the world has given you, and what you can give it next!

Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to explore your inner world and learn how you can thrive!

I specialize in working with young adults and adults navigating anxiety, trauma, identity concerns, and major life transitions. Many of my clients are managing high expectations—whether external or internal—that leave them feeling overwhelmed, stuck, or disconnected. I offer a space to explore painful emotions, heal from past experiences, and reconnect with your values to build a life that feels grounded and meaningful.

These are extremely challenging times; especially for college students. If you are struggling with emotions and thoughts related to all the changes you are experiencing, it might help to find someone to talk to. My approach to therapy is very casual, natural, non judgmental, collaborative and interactive.

Celia is a bilingual, Spanish & English, queer first-generation, Mexican-American therapist. Celia aims to work with survivors, LGBTQIA+, polyamorous and kink communities, immigrants, Spanish speakers, BIPOC, adolescents, and folks going through transitions of all kinds. Celia believes in order for therapy to be successful it is important to develop a trusting relationship. Inherently in the therapeutic relationship there is a power dynamic, Celia works to level wherever possible. It is her belief that in order for therapy to be successful it is important to develop a trusting relationship. Celia works with folks to create a trusting and safe-enough space where they can freely express themselves. To achieve this, Celia works with a combination of modalities, including relational and person-centered, guided by anti oppression principals and aims to level the power dynamics that inherently exist within the therapeutic relationship.

Cynthia Kohn has worked as a psychotherapist for over twenty-five years. With two Master degrees, one in Social Work from Simmons Graduate School of Social Work and one in Expressive Therapy from Lesley College she has a wide range of experience with both adolescents and adults using Expressive Therapy techniques as well as more traditional psychodynamic psychotherapy. Cynthia has worked with a wide range of issues which include, PTSD, Anxiety, Depression, and Substance Abuse. She has also worked with various populations, including children, adolescents and the GLBTQ community. Cynthia provides individual, couples and family therapy.

I am currently accepting new clients! If you are looking for support during this time of your life, you have come to the right place. Everyone's journey is different and progress is a winding road. All I ask from my clients is that they come willing to improve their relationship with themselves, and I am here to walk alongside them for the rest. Working with me is a journey of reflection and skill-building. My clients are a diverse bunch of adults, who may be here to work through depression, anxiety, grief, life transitions, and relationship challenges. Before we begin working together, I offer a free 30-minute consultation to ensure we are the right fit for your needs and goals.

The students I connect with most are curious about themselves and want to understand not just what they feel, but why. Many seem capable on the outside but feel overwhelmed on the inside — struggling with anxiety, perfectionism, friendship or dating struggles, or a harsh inner critic. Some notice the same patterns repeating or feel unsure of who they are and what they want. If you’re ready to look a little deeper, we’ll likely be a good fit. I offer a steady, supportive space to explore the inner stuff you’ve been carrying around. I bring warmth, curiosity, and a sense of humor to our work, helping therapy feel human, relatable, and sometimes even a little fun. I use talk therapy as our foundation, and when it’s a good fit, I may also bring in EMDR, a well-researched approach that helps your brain process difficult experiences — whether from the past or present — so they feel less intense and less triggering. I also draw from practical skills, mindfulness, and self-exploration tools to help you feel more grounded, confident, and in control — ready to move through college with greater clarity, self-trust, and maybe even a few laughs along the way.

I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!