Therapists for college students near 02138

In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectical behavioral therapy (DBT); the supports I offer are based on your needs and goals.

Hi, I'm Lanika, a psychiatric nurse practitioner focused on supporting students with mental health and medication management. I work with you to understand what's worked- and what hasn't- so we can create a plan tailored to your needs. My approach is collaborative and practical, helping you feel supported and empowered while navigating life's challenges. In our first session, we'll get to know each other, review your history, and set goals for your care. I'm here to help you build resilience, manage stress, and thrive both academically and personally. You're not alone- reaching out is the first step toward feeling your best.

With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.

My name is Patricia Mathison, and I am originally from Venezuela. I studied my Bachelor's degree in Venezuela and finished my Master's degree in Counseling and Psychology at Lesley University. I have experience working with adolescents, young adults, adults, and parents. I have experience working with people with developmental disorders such as ADHD and Neurological conditions. I have worked with issues such as depression, anxiety, as well as adjustment difficulties. Also part of my experience is helping college students to cope with the stress associated with the demands of school work, and social life.

Deciding to make and sustain change can be challenging. It's normal to feel ambivalent. I will meet you where you are, and help you define and pursue your own goals. I believe that your journey is unique, and you are the only one who can define what success means for you. My practice focuses on providing a safe, trauma-informed, judgment-free space where healing can begin. I am a physician board certified in Internal Medicine and in Addiction Medicine. I have extensive experience with behavioral health treatment. I provide therapy and medication management, when appropriate. My approach is rooted in empathy, authenticity, curiosity and pragmatism.

I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confidence, improve their overall well-being, and equip them with effective tools to handle future challenges and stressors. My approach to therapy is eclectic, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and acceptance-based strategies to foster meaningful, positive change. Above all, I believe that a trusting, supportive relationship is at the heart of the therapeutic process. My style is warm, empathetic, and non-judgmental, and I am dedicated to providing a safe space where clients can feel heard, understood, and supported.

I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life transitions from navigating mental health as a college student to improving executive functioning in school settings and daily life. I specialize in teaching clients coping skills from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I invite you to take the next step and give me a call. We can have a short, complimentary conversation about what you're looking for to help us determine if we may be a good fit to work together.

Dr. Olga Novikov-King specializes in the intricate relationship between mental and chronic medical illnesses, particularly focusing on conditions like chronic pain, somatic disorders, sleep disorders, anxiety, depression, bipolar disorder, and the lasting effects of trauma. Dr. Novikov is committed to guiding her patients toward achieving their life goals through a tailored blend of therapy and medication, always emphasizing a holistic approach to health. Her approach is driven by a deep understanding of how mental health is intrinsically linked with the overall health of a person.

Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.

Accepting patients living in MA and NY. Are you feeling depressed or anxious? Are you having trouble adjusting to changes in your life? Are you wanting to improve your relationships with others? Do you have recurring thoughts or memories that cause distress or past experiences that still impact you today? If you've answered yes to any of these questions, let's set up an appointment to continue your journey towards wellness. As a Haitian-American, I connect with first generation immigrants who are navigating biculturalism in the U.S. I also help Christians integrate their faith and spirituality in psychotherapy. I use cognitive behavioral therapy, solution focused therapy, motivational interviewing, and systemic framework as vehicles for psychological treatment. I am currently accepting new patients. Let's schedule a free 15-minute consultation and see if we're a good fit. We can then proceed to schedule an appointment. You've already taken the first step towards your wellness by looking for a provider. The time to make a change is now; your future self will thank you!

At New Life Therapy, we believe in fostering a culture where the well-being of our providers and patients is paramount. By prioritizing the health and balance of our team members, we ensure they can deliver the highest level of care and support to our clients. Our practice values not only treating symptoms but also promoting overall health and wellness in every aspect of our services. Join us in creating a space where everyone's well-being is the foundation of our approach to therapy.

Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples. My therapeutic approach is collaborative, trauma-informed and strengths-based. I utilize varying counseling modalities, including cognitive-behavioral therapy, EMDR, psychodynamic and motivational interviewing. It is important that my clients feel safe, heard and supported during our work together. I am inclusive and welcoming to all people and find a healthy therapeutic alliance is important to the success of treatment. If you are seeking support but do not know where to begin, we can navigate this process together. Please feel free to reach out if you believe we would be a good match.

Starting college can be an exciting time, opening so many new doors in terms of defining one’s identity and sense of purpose in life, as well as establishing a network of meaningful friendships. It however also involves letting go of one’s reliance on family and friends and engaging many new options which can be quite overwhelming. So many students start to experience anxiety or depression and begin to struggle with relationship or career concerns. I really enjoy working with college students during this complicated but promising period of their life, and helping them navigate the pitfalls and create an enriching experience for themselves. I have 20 years of experience and take an insight oriented approach to my work. I try to help people gain clarity about themselves and determine what is of real value to them so they can make better decisions and create a healthy and meaningful life experience for themselves.

Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who reside in New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. Whether struggling with life transitions, depression or you desire a space for you to process your inner thought processes, I offer a space that encourages growth and highlights resilience. I utilize various techniques during the therapeutic process including Cognitive Behavioral Therapy, narrative, strengths-based and trauma informed care. I recognize the challenges of beginning the therapeutic process. I offer a judgement free zone and welcome you to see if I am a good fit for you. I look forward to the possibility of connecting and until then encourage you to show yourself grace.

If you’ve been spinning your wheels for a while, you don’t need another person to just watch them turn. You need someone to help you figure out how to get some traction and move in a positive direction. I'm here to help you gain traction. My clients often feel lost in hard times: they've moved to a new place, have relationship issues, or feel stuck in the past. Whether it's something that just happened or something they've been dealing with for years, I help them find a path to improved well-being, gain a sense of purpose or meaning, and develop tools for greater resilience when life is harsh. My priority is always to build the best possible relationship with my clients. My training and experience with different therapy methods including, CBT, Positive Psychology, and EMDR allow me to support clients in many different places in their lives. All with the goal of making real changes so folks can live authentically happier lives. My practice welcomes and affirms folks from all kinds of backgrounds. I strive to be an ally for LGBTQIA+ folks and people of color. Starting therapy can feel overwhelming, but let's have a 15 minute judgement consultation to see if we might be a good fit to work together.

I am a licensed mental health counselor and registered art therapist with experience supporting adults, adolescents, and children using a variety of therapeutic approaches. If you’re experiencing anxiety, depression, trauma, relationship challenges, or major life transitions, I provide a compassionate, collaborative, and individualized therapeutic approach. I work with clients using talk therapy, art therapy, and other evidence-based methods to help them understand patterns, build coping skills, and create meaningful, lasting change. I find joy in working with traditionally underserved populations and gradually building a secure therapeutic relationship built on validation, openness, and shared human experience. My experience spans inpatient psychiatric hospitals, outpatient clinics, community programs, and schools, allowing me to support clients in diverse settings. As an immigrant from South Korea, I bring a culturally informed perspective and understanding of racial and identity-related challenges.I feel comfortable supporting clients around processing their own experience and building trusting relationships with those they care about.

I am a licensed clinical psychologist who trained at George Washington University and at Harvard University. I provide individual therapy for adults as well as couples therapy. I utilize psychodynamic/psychoanalytic perspectives in order to best understand my clients. I have worked with clients struggling with various issues such as depression and anxiety, low self-esteem, college/graduate school stress and relationship/family difficulties. I provide an empathetic, supportive, and interactive environment whereby together, the client and I can explore conflicts with the ultimate goal of reducing unpleasant thoughts and/or painful feelings. I view therapy as a process of not only working in the present, but also uncovering the past, allowing for the development of insight and awareness into one's patterns of thought and behavior. I have a particular interest in working with college students, graduate students, law students and attorneys. I am a Clinical Instructor in Psychiatry at Harvard Medical School, whereby I teach and supervise doctoral students. I am currently only working via telehealth.

If you’re trying to navigate stress, identity, relationships, or just the pressure of figuring life out, you don’t have to do it alone. I have nearly 15 years of experience working specifically with young adults, and I aim to create a space where you can show up exactly as you are. Whether you’re feeling overwhelmed, stuck, disconnected, or just unsure of what you need, we can take the time to sort through it together. My approach is warm, collaborative, and grounded in genuine curiosity about you. I believe therapy works best when you feel safe, respected, and understood, so I prioritize building a relationship where you can speak openly. I am LGBTQIA+ affirming and deeply committed to creating a space that is welcoming and inclusive of BIPOC clients. Your identities, experiences, and cultural context matter. If you’re looking for a therapist who will meet you with openness, respect, and care, I’d be glad to connect.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by our relationships, previous trauma, difficult transitions, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.