Therapists for college students near Chicago, IL
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Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep clients stuck in overwhelming moments. I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions. I always use a client-centered treatment approach to establish safety and trust within the therapeutic relationship, as well as strengths-based treatment to highlight the tools clients already have available to them. I provide a supportive environment for my clients to share struggles, challenges and goals which I believe is essential to growth and the work we will do in sessions.
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.
Freelife is an LGBTQ+ affirming practice with strong experience serving University Counseling Students with their unique set of needs. We offer therapy online and in-person in the Andersonville area. Whether you are seeking help with relationships, anxiety/depression, autism-ADHD-neurodivergence- trauma, PTSD, adjusting to a new environment, sexual/gender identity, or any life transition, Freelife is here to help.
A lot of the students I work with look like they’re holding it together, but inside they feel overwhelmed. You might be lying in bed with your mind racing, replaying conversations, worrying about grades, or second guessing where you stand with friends, a roommate, or a partner. College transitions can make everything feel louder, with new expectations, new relationships, and sometimes pressure from back home. In therapy, we’ll slow things down, figure out what’s fueling the stress, and build tools you can use right away so you feel more grounded, more confident in your choices, and more like yourself.
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.
I am a strengths-based, relational therapist who works primarily with trans, queer, and neurodivergent adults. Our sessions will focus on interpersonal growth, rather than finding a cure for symptoms. I want to understand your challenges and celebrate your successes. Together, we will explore the ways in which you are affected by societal systems and help you develop skills to advocate for your wants and needs. I strive to lead by example in showing that it is okay to make mistakes, to always be learning about oneself, and to continue growing and developing your identity as you move through different life experiences. When we are through with our work together, I hope you will have the tools you need to live a sustainable, satisfying, and ever-evolving life.
Rick McEwan's guiding philosophy is to be a "friend in healthcare," recognizing that seeking help is a courageous act. He recognizes that the healthcare system is a bit broken, and that it can be an overwhelming place for many individuals. Always meeting patients where they are in their journey, Rick focuses on individualized care plans that support mental and emotional well-being. He brings a wealth of expertise in a comprehensive patient-centered approach. Adopting a therapeutic framework that emphasizes trust, collaboration, and empathy, Rick strives to create a therapeutic alliance where patients feel empowered to engage in their healing process. He integrates the latest in psychopharmacology and therapeutic modalities, using technology to offer convenient and comfortable interactions. Rick is especially passionate about working with marginalized communities, fostering an affirming space where care is free from judgment and bias. His approach is deeply rooted in integrative care, leveraging a biopsychosocial model to address both physical and mental health needs.
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Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.
The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Center, you can expect an environment that conveys warmth, comfort, confidentiality, and professionalism. We offer you the flexibility of seeing your therapist in-person or via Zoom for Healthcare, allowing you to meet with your therapist regularly to get the support you need.
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on providing personalized and compassionate care through a blend of evidence-based therapies and medication management. I am committed to creating a warm, inviting environment where you feel safe and empowered to take charge of your mental wellness. My approach is rooted in understanding your unique experiences and needs. Whether you're dealing with stress, anxiety, depression, or trauma, I am here to help guide you on your journey to healing and growth. Together, we will develop a tailored plan that equips you with the tools and strategies needed to overcome challenges and enhance your well-being. In our work together, you can expect a collaborative and supportive relationship. I believe in the power of partnership and open communication, ensuring that you are an active participant in your care. My goal is to help you build resilience, find balance, and achieve a more fulfilling and joyful life. I am excited to be part of your journey and look forward to working with you to create positive, lasting change. If you're ready to take the first step towards better mental health, please feel free to reach out. Let’s embark on this journey together, and I’ll be here to support you every step of the way!
We work with adults of all ages as well as teenagers. We see many clients who are working through anxiety, depression, stress, life transitions, "failure to launch," and the effects of trauma. Our clinicians have expertise in neuro-diversity including ADHD/ADD and ASD. We have therapists with clinical interests in so-called “men’s issues” as well as therapists who identify as LGBTQIA+ and who speak Mandarin. We facilitate a process by which clients are able to build their resiliency skills, empowering them, long-term, to survive the inevitable challenges of life.
You may be feeling overwhelmed, stuck, or disconnected from yourself. Perhaps you've spent years pushing through, caring for others, or minimizing the impact of difficult experiences, yet something still feels heavy. Therapy offers a space to slow down, process what you've been carrying, and better understand how past experiences may be affecting your relationships, self-worth, and daily life. I believe healing begins with feeling seen, understood, and accepted. Together, we can explore patterns that no longer serve you and work toward meaningful, lasting change. I help adolescents and adults navigate trauma, anxiety, self-esteem challenges, relationship concerns, and life transitions. Using a trauma-informed, collaborative, and strengths-based approach, I provide a supportive space to explore your experiences, build resilience, deepen self-understanding, and move towards greater authenticity and fulfillment. Taking steps towards healing and growth is one of the bravest things we can do for ourselves. I'm here to walk along side you as you navigate this journey. If you are looking for a therapist who will honor your strengths, respect your story, and provide a safe space for healing, I'd love to connect.
If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.
I work with clients who experience anxiety, depression, body image issues, disordered eating, and struggles with life transitions. I am passionate about creating an empathetic, nonjudgmental space where you can be fully yourself! I strive to cultivate a therapeutic bond based on trust and authenticity. I want therapy to be collaborative, because I truly believe you are the expert on your own life. Therapy sessions should be unique to you and your goals, and I want to ensure that you feel heard. I take a systemic approach that prioritizes the impacts that culture, power imbalances, and larger societal systems can have on your life, while also attending to your personal narratives. I aim to facilitate healing by offering compassionate perspectives and attentive listening.
Melissa Mello is a Licensed Marriage and Family Therapist who specializes in the evidence-based treatment of anxiety disorders, OCD, and eating disorders. Melissa received her BS in psychology from the University of Washington and her Masters in Marital and Family Therapy from the University of San Diego. Melissa completed her training at UC San Diego in an outpatient setting and went on to contribute to clinical research and provide services for eating disorders on multidisciplinary teams. She was also a program therapist for the UCSD Intensive Family Treatment (IFT) program- a week-long intensive program for teens with eating disorders and their families. She has been trained in and utilizes Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Family Based Treatment (FBT), and Acceptance and Commitment Therapy( ACT). Her primary interests include working with children, teens, and young adults with anxiety disorders, OCD, and eating disorders. She is a member of the International OCD Foundation and a certified Family Based Treatment provider.
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs. I believe that healing in the context of an attuned relationship is important, and work to create a therapy space that is safe and welcomes authenticity. Psychotherapy works best when it’s collaborative and strength-based, incorporating your personal culture and working towards goals that move beyond symptom reduction, resulting in more lasting changes in all areas of life. My approach to therapy is relationally based, incorporating attachment theory, CBT, and systems perspectives. As a licensed clinical psychologist, I have experience working with a range of presenting concerns, with a special focus working with depression, anxiety, grief and loss, and trauma-related disorders. I have experience providing individual, couple, and family therapy to children, adolescents, and adults. I also provide psychological assessment services and can provide support related to receiving academic accommodations. Please feel free to contact me for a brief consultation or to schedule your first appointment.
I am a trauma-informed therapist specializing in sexual abuse, sexual assault, trauma recovery, PTSD, and chronic pelvic pain. I like to use tactile materials in session— clay, collage, knitting, sand trays, watercolor…etc. Sometimes it’s hard to sit in a room with someone and just start talking. Art is a tool we can use to ease anxiety and greet the subconscious. I don’t take too many clients, so I care deeply about each person I work with. I will remember the names of your loved ones. I will want to see pictures of your dog. I will consult with your doctors, advocate for you, and send you resources outside of session. Most of all, I will be genuinely curious to hear what you have to say. Reach out if you want a free phone consult. We can decide together if we're a good fit. You don't owe me anything and you don't have to worry about my feelings. Therapy is your sacred space— I am here to protect it.
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.