Therapists for college students near 60657
Do you struggle with feelings of quiet desperation, affecting your ability to be engaged in life? Do you feel like you’re treading water, lost in how you ended up here? Do you wonder if you could be more present and intentional? Now more than ever, people are feeling overwhelmed and uncertain about what to do and experience a loss of meaning in their life. I believe there is hope and answers. I offer therapy to people who feel stuck. We start by exploring your past and problems you face to understand what you’re trying to move on from. We’ll challenge the assumptions keeping you stuck and create actionable steps to make positive changes. I offer a safe, steady space where you can talk openly, get feedback, and create lasting progress. Helping people understand themselves and make positive changes is my passion. We’ll work together to build a better understanding of yourself, improve your engagement, and feel more alive. Give me a call or email today for a free consultation and we’ll see if this all makes sense for you.
You weren’t meant to spend your life in survival mode. If you’re feeling overwhelmed by anxiety, stress, or a major life transition, or noticing patterns in relationships, self-doubt, or emotional overwhelm that feel hard to break, therapy can help you make sense of what’s going on beneath the surface. I work with adolescents and adults to understand how anxiety, trauma, and current life stressors shape your present experience, helping you move with self-compassion, reconnect with your authentic self, and build a life that feels more grounded and fully your own. Stress, anxiety, trauma, self-esteem concerns, relationship challenges, and major life transitions can leave you feeling overwhelmed, stuck, or disconnected. Therapy offers space to slow down, understand patterns, and gain clarity. Using a trauma-informed, collaborative approach, I support clients in building resilience and a more authentic way of living. Taking steps toward change takes courage, especially when you’ve been carrying things on your own. I’m here to walk alongside you in that process. If you’re looking for a therapist who will honor your strengths, respect your story, and offer a supportive space to make sense of what you’ve been carrying, I’d love to connect.
I work with clients who experience anxiety, depression, body image issues, disordered eating, and struggles with life transitions. I am passionate about creating an empathetic, nonjudgmental space where you can be fully yourself! I strive to cultivate a therapeutic bond based on trust and authenticity. I want therapy to be collaborative, because I truly believe you are the expert on your own life. Therapy sessions should be unique to you and your goals, and I want to ensure that you feel heard. I take a systemic approach that prioritizes the impacts that culture, power imbalances, and larger societal systems can have on your life, while also attending to your personal narratives. I aim to facilitate healing by offering compassionate perspectives and attentive listening.
Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. Gretchen brings experience from diverse mental health settings, including emergency departments, inpatient psychiatric units, outpatient clinics, private practice, and telehealth. Her background includes supporting individuals in crisis, working in community and court-mandated programs, and collaborating closely with multidisciplinary teams. During her clinical training, she worked extensively with children and adolescents with complex needs, provided substance use and court-ordered therapy, and assisted with advanced treatments such as SPRAVATO and TMS. In her work with clients, Gretchen creates a safe, judgment-free space grounded in empathy, respect, and cultural humility. She believes each person is the expert in their own life and uses a collaborative, flexible approach to care. Through active listening and evidence-based techniques such as cognitive behavioral therapy and solution-focused therapy, she partners with clients to set meaningful goals and support healing in a way that fits their lives.
For four years, I sat in my corporate cubicle daydreaming of becoming a psychotherapist. I could only ignore my calling to work in service of the human condition for so long before ultimately embarking on a 180° career change. Since then, I have come to intimately understand that transformation does not happen in isolation. In the sanctity of private sessions, I have witnessed clients encounter shame with tender curiosity, reparent themselves, uncover and mindfully address values-incongruent tendencies, reframe disempowering personal narratives, implement boundaries, somatically resolve trauma, and develop deep trust in intuition. Stigma often mischaracterizes the pursuit of psychological healing and emotional reckoning through therapy as a testament to one’s weakness. But the term “psycho-therapy” translates to “serving the soul.” Commitment to the therapeutic process, and therefore acknowledging a need for additional support, is a reflection of one’s quiet strength, humility, and capacity for self-advocacy. Within my professional purview, a person’s choice to seek therapy is an act of redemptive warfare for their soul. My clinical interests include counseling adolescents, young adults, and adults seeking support for anxiety, PTSD, and ADHD, and recovery from early childhood trauma. My therapeutic style is predominantly informed by psychodynamic theory and neuroscience, however my educational and clinical experiences have equipped me with the skills necessary to facilitate interventions aligned with additional modalities, such as CBT, DBT, and ACT. I am compassionately direct in my counseling approach and appreciate the injection of humor into sessions where appropriate. I have received certification in both Levels I and II of Applied Polyvagal Theory (PVT) in Yoga (16-hour) and I am currently a student in the Somatic Experiencing (SE™) Professional Training Program, seeking to complete the educational & related requirements of the program to use the Somatic Experiencing® Practitioner (SEP) credential.
Guided Pathway Counseling, PLLC helps support individuals struggling with an array of mental health issues, some of which include depression, anxiety, trauma, stress management, life transitions, and issues relevant to the LGBTQ community.
Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.
I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.
What’s keeping you stuck? Are you struggling to understand why relationships keep failing or why your job or school is depleting you? Are you overwhelmed, trapped in a pattern of people pleasing, or struggling with anxious thoughts you can’t seem to stop? Are you high-achieving or perfectionistic and struggling to find peace in your life? Maybe you’re just grappling with the existential questions and wondering what the meaning of all of this is. I specialize in helping people get unstuck, gain confidence, and create the lives they want. I teach you how to cultivate calm in your body and understand how thoughts and internal narratives influence feelings and behaviors. You will learn how to position yourself as the observer of your emotions (like anxiety, irritability), so you can respond intentionally—rather than on autopilot. I provide insightful online therapy that allows you to feel seen, heard, and understood - all in the comfort of your home. I love doing the deep work that helps you better understand yourself and empowers you to build the life you want.
I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.
Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.
I am a strengths-based, relational therapist who works primarily with trans, queer, and neurodivergent adults. Our sessions will focus on interpersonal growth, rather than finding a cure for symptoms. I want to understand your challenges and celebrate your successes. Together, we will explore the ways in which you are affected by societal systems and help you develop skills to advocate for your wants and needs. I strive to lead by example in showing that it is okay to make mistakes, to always be learning about oneself, and to continue growing and developing your identity as you move through different life experiences. When we are through with our work together, I hope you will have the tools you need to live a sustainable, satisfying, and ever-evolving life.
I am a Licensed Clinical Social Worker based in the Chicago area, with over a decade of experience walking alongside people through moments of crisis, transition, and healing. Since earning my Master of Social Work from Loyola University Chicago in 2016 and becoming clinically licensed in 2018, I’ve worked in a wide range of settings—from private practice and partial hospitalization and intensive outpatient programs (PHP/IOP) to high school and college counseling offices.
Feeling anxious, burnt out, stuck, or just not quite like yourself? College is a lot — the pressure to have everything figured out, relationships shifting, identity questions, and regular life stress all happening at once. I'm a Chicago therapist who works with young adults navigating exactly that. I'm relaxed, open-minded, and genuinely nonjudgmental — you don't have to come in with the "right" words or a clear problem. We'll figure it out together. There's no single right way to do therapy, so I adapt to what you need: sometimes that's working through a specific issue with structure and tools, sometimes it's just having space to think out loud. I draw from CBT, motivational interviewing, mindfulness, and talk therapy depending on what clicks for you. I accept insurance through Headway, which typically brings session costs down significantly. Reach out, and I can help you check your coverage before we meet.
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!
At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in making connections between their past and present such as better understanding and healing past traumas or abuse. Therapy helps clients capitalize on their strengths and self-knowledge to make changes and live with intention.
Growing up, I felt very isolated because I was a half-Japanese child growing up in a predominantly white community. When I was young, I didn’t understand why I was treated differently or why people would constantly ask my Caucasian mom where I was adopted from. Living a life full of questions like “What are you?” “Where are you from…originally?” and being told that I wasn’t able to play with other kids in the community because I was “different” and being bullied because I looked different, really encouraged me to seek more understanding of the world. Throughout my development I found solace in learning more about human relationships, and exploring what I thought about myself, my values, and my hope for what my life could be, rather than allowing the judgements of others to drive my behavior and thoughts of myself. Learning about intersectionality, racism, microaggressions, implicit bias, and social justice changed my life. I know that psychoeducation, compassion, curiosity, and challenging shame can change lives. Kimi is a Licensed Clinical Social Worker in Illinois and Utah. Kimi has a Master’s of Social Work from The Ohio State University and provides evidence-based treatments through EMDR, IFS, ACT, MI, DBT, CBT, TF-CBT, shame-informed therapy, and a self-compassion focus. Kimi has completed Level 1 Training in Gottman Method Couples Therapy, and she uses Gottman Method Couples Therapy in her work. Before becoming an outpatient therapist Kimi has worked in community mental health, hospital settings, and has intensive training in acute care, suicidal ideation and self-harming assessment and treatment, and crisis intervention.
I enjoy working with adolescents, emerging adults, and adults struggling with anxiety, depression, self-esteem/self-worth, relationship issues, substance use problems, life transitions, racial and gender identity, and sexuality. I am passionate about helping people create a life worth living based on their personal goals and values. My style is strengths-based, non-judgmental, and compassionate. I feel honored to walk alongside my clients on their journeys towards their goals. While I care deeply about the individual, I also recognize the impact of our economic and social systems on mental health. I believe that a trusting relationship between client and therapist is essential, and I will take care to build this relationship with you.
Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....
Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.