Therapists for college students near 60657

As we shift from summer into fall, many of us are reminded that life is full of seasons of change. Sometimes these transitions feel exciting and grounding, but other times they can feel uncertain, overwhelming or even unsafe. It can be hard to feel steady when the world itself feels unpredictable. I provide a safe, nonjudgmental space where you don't have to hold those feelings alone. Together, we can explore your experiences, identify your strengths, and create a path forward that helps you feel more grounded and empowered. My goal is to walk alongside you with compassion as you navigate depression, anxiety, trauma, relationship challenges, life transitions. You deserve a place where your voice is heard. I invite you to begin the inner work that can foster, healing, resilience and self acceptance. Even in uncertain times, you can move toward your best life.

Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.

I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients understand and manage their anxiety.

I believe having a place to express yourself with a therapist whom you trust is a pivotal first step to creating personal growth and wellness. I pride myself in establishing strong, supportive relationships with my clients and providing a safe, nonjudgemental space where healing can take place. In therapy, I work together with my clients to navigate life's challenges, develop healthy coping strategies, effectively manage difficult emotions, and establish life-long skills. My therapeutic style is highly integrative with a warm person-centered approach. Therapy is tailored to the specific needs of clients so that treatment goals and the therapeutic process fits the individuality of each client. I am passionate about my work and am very invested in helping my clients develop a greater sense of self-awareness, acceptance, and overall life satisfaction

Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs.

College can be exciting, overwhelming, and everything in between—and you don’t have to navigate it alone. Chicago Talk Therapy is a downtown practice designed with college students in mind, offering individual therapy for concerns like anxiety, burnout, relationships, identity, and the pressure to “have it all figured out.” Our therapists are warm, down-to-earth, and genuinely engaged, creating a space where you can be real about what’s going on—without judgment or expectations. We approach our work with cultural humility, honoring the many layers of who you are—your background, identities, and lived experiences—and how they shape what you’re going through. We also know that when you’re ready for support, you don’t want to wait weeks to get it. That’s why we offer immediate availability, flexible scheduling around your classes, and accept many major insurance plans. Whether you’re dealing with something specific or just feeling off, we’re here to help you make sense of things, feel more grounded, and get back to being yourself—on your terms.

If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations for themself with societal/cultural pressures. They might have difficulty with vulnerability and intimacy and feel isolated or lonely. As a dance/movement therapist, I help you learn how to reconnect with and trust your body. We might talk, meditate, make art, move or play, searching for what lights you up and can guide the way. Using a somatic approach, I emphasize compassion and radical acceptance as we work with the sensations and memories that arise in the process. As an empathic, creative thinker, I know how hard it can be to stay connected to our body's wisdom as the world pulls us in a hundred directions. Something in you got you to this page, trust and honor that impulse! I invite you to reach out for a free 15 minute phone consultation to see if we're a good fit.

Past experiences continue to impact us throughout life in ways that we do not always fully understand. Family relationships, environmental stressors, social norms and cultural expectations can also place enormous weight on our shoulders to carry around. As my clients work through grief, sadness, and anger, I am deeply committed to their process. I welcome clients from various backgrounds, and, in addition, I have an ongoing commitment to working with first and second generation immigrants and their families. By allowing space for unprocessed feelings and experiences, my goal is to help my clients find a path to alleviating the intensity of those feelings, leading to improved relationships – with themselves and with the people in their lives. Please reach out over email or phone to schedule an initial consultation call and an in person or virtual meeting.

Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

I am a Licensed Clinical Social Worker who provides trauma-informed care targeted toward empowering individuals to move beyond survival, and toward a more fulfilling, connected life. I provide services for children aged 5 and older, adolescents, and adults. I utilize an integrated approach that considers your unique needs, contexts, and goals. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), we will build practical coping skills, increase psychological flexibility, and cultivate self-compassion. Through narrative processing, we will work to assign meaning to your experiences—transforming painful or confusing chapters into integrated parts of your story. My specializations include targeted treatment for: Posttraumatic Stress, Obsessive Compulsive Disorder, Depression, Generalized and Social Anxiety, Relationship Difficulties, Parenting Challenges, Family Instability Our work will prioritize helping you become more functional and engaged in the aspects of your life that are most important to you by exploring recurring patterns and the beliefs and emotions that shape them. Together, we examine how past experiences influence present dynamics, allowing you to better understand yourself and respond more purposefully. Whether you are navigating the long-term impacts of adverse childhood experiences or more recent life transitions we will focus not only on symptom relief but also on deep, sustainable change.

Please visit my profile to learn more about my services.

I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. Additionally, I help couples' work through conflict and improve communication in their relationship.

Please visit my profile to learn more about my services.

If you're feeling stuck in cycles you can't quite explain and want to understand yourself more fully, I can help. With over 20 years in clinical practice, I provide psychotherapy and assessment for adults with anxiety, depression, and ADHD. My psychotherapy approach is psychodynamic, mindfulness-based, and trauma-informed. Together, we will explore how your symptoms may have developed as adaptations to difficult life experiences, identify recurring patterns and discover where change is possible. Part of our work is developing a way of listening that tunes in not only to what is being said but also to what remains unspoken. I provide personality and adult ADHD assessments. In my view, assessment is not simply a way to assign a diagnosis, but an opportunity to answer longstanding questions and recognize strengths alongside patterns that may be keeping you stuck. I have a particular interest in working with adults from immigrant backgrounds. Living between cultures can leave you feeling unsure where you belong or wondering how to stay true to yourself while remaining connected to your family and community. I offer a culturally attuned and respectful space where these experiences can be explored with self-compassion.

You're juggling a lot right now. Classes, relationships, figuring out what you actually want to do with your life, maybe dealing with family stuff that followed you to college. Some days you feel fine. Other days, getting out of bed feels like a win. Maybe you're dealing with anxiety that won't shut off, the racing thoughts at 2am, the knot in your stomach before class, the way you replay conversations wondering if you said the wrong thing. Or maybe it's more like a fog, low motivation, feeling disconnected, going through the motions without really being present. We work with college students and young adults who are navigating: - Anxiety that gets in the way of school, friendships, or just feeling okay - Depression, low mood, or losing interest in things you used to care about - Relationship issues with partners, friends, roommates, or family - Identity questions: who you are, who you're becoming, who you want to be - Stress from academic pressure, career uncertainty, or feeling behind - Trauma or difficult past experiences that keep showing up - Coming out, gender identity, or finding your place in the LGBTQ+ community - Feeling like you have to have it all figured out (you don't) We're not going to tell you what to do or give you a bunch of homework. Therapy here is a conversation. We create a space where you can say the things you don't say out loud and figure out what's actually going on. We'll meet you where you are. We offer in-person sessions in Chicago's Ravenswood neighborhood and telehealth throughout Illinois. We accept BCBS PPO and Aetna PPO insurance and are happy to set up a free 15 minute phone consultation to see if we are the right fit for you.

I specialize in working with clients to process grief and trauma. Before starting Rainy Day, I worked at an out-patient day center for trauma and mood disorders as the lead art therapist, eventually shifting to be a therapist at a group practice. I work alongside you to support your growth in personal and professional experiences through trauma, grief, and life transitions.

Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR.

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfillment in one's life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. I particularly enjoy working with emerging adults struggling with life transitions, self-esteem, anxiety, and depression. I also have a strong interest in working with clients involve in the creative arts. As well as those living with physical disabilities and chronic health conditions. Utilizing my own experience gaining a BFA in Filn and Television from DePaul University, and being informed by my journey with Legal Blindness. I strive to listen and understand without judgment, and to honor each client's individual perspective on life and the world around them. I am excited to collaborate with my future clients, providing compassion and support as you tackle life's many hurdles. I have immediate availability for new client's, including weekdays and weeknights.

I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together.

My goal is to assist you in feeling more effective in how you face them. As a therapist, I prioritize warmth and validation to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children. I believe it is important to examine how early childhood experiences shape our mindset and behaviors. I will support you in feeling more in control, accessing your strengths, gaining insight, and breaking unhelpful patterns. With curiosity and compassion, I will encourage you to embrace discomfort, identify your values, and address anxious thoughts. I use various strategies to explore symptoms, relationships, and behaviors to develop a treatment approach that is unique to you. We will work to better understand how you have adapted to and made sense of the world around you. Let's collaborate to help you feel empowered, discover (or rediscover) your worth, and move confidently through life's journey.