Taking the first step into therapy can be overwhelming and challenging, especially for younger clients. I strive to create a safe, welcoming space where each client feels seen, heard, and accepted without judgment. I have a deep passion for working with children and adolescents and helping them navigate life’s challenges and meeting them with patience and compassion as they enter into therapy. In each session, I meet clients with warmth, acceptance, and empathy to cultivate a space where they fe...
I have experience working with people facing anxiety and depression, and individuals struggling with patterns of codependency and conflict in their intimate relationships. I have also worked with people who feel disconnected from their bodies, their creativity, and their sexuality. I have helped people navigating difficult life transitions, as well as those surviving trauma and loss. In my practice, I am sensitive to how marginalization and stigma impact mental health, as well as the ability to ...
Our practice prides itself on being affirming, accommodating, and accessible. We are empathic story containers, encouraging clients to work through their life narratives. We offer services to meet the needs of those we serve. We offer individual, group, family, and couples services in both in-person and virtual formats. We accept many forms of insurance and offer sliding scale and pro bono to those who qualify. We are a small private practice comprised of 40% women of color and 60% marginalized ...
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Dr. Michelle Okolita completed her Doctorate in clinical psychology at Illinois School of Professional Psychology at National Louis University. She completed her internship at South Campus Therapeutic Day School in Palatine, IL. She has extensive training providing evidence-based therapy and conducting psychological evaluations with children, adolescents, and adults. Dr. Okolita’s clinical interests include depression, anxiety, mood disorders, adjustment disorders, identity, relationships, an...
We are a practice located in downtown Chicago, offering both in-person and virtual sessions. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing feelings of anxiety and depression, processing overwhelming or traumatic experiences, or adjusting to a new chapter in your life. We believe that psychological, emotional...
Julia Newbury, LCSW has been working in the Mental Health field for 10+ years. She began her clinical work with children and families in rural Kentucky; once she returned to Illinois, Julia moved into Private Practice. Julia has additional certifications in Anxiety, Intuitive Eating and extensive experience working with children, teens and adults. Julia began NCC with the belief that everyone deserves a chance to heal; a chance to speak their truth, wrestle with their past and ultimately move fo...
Ashley (Evans) McTaggart is a Registered Dietitian and a alumna of Northern Illinois University. With over six years of experience in the eating disorder field, Ashley is deeply passionate about supporting individuals in their recovery journey. She began her nutrition career at a residential eating disorder facility in downtown Chicago and later expanded her expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. Ashley’s nutrition ...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
My approach to therapy is based in collaboration and empowerment with the goal of helping you better understand yourself and creating lasting change in your life. I believe that each individual and their needs are unique, and therapy should reflect that. I aim to create a therapeutic space that is safe and non-judgmental to allow you to explore the connection between your thoughts, emotions, and behaviors. My role is to support you in making choices that align with your values and becoming conf...
Practice Information: Astute Counseling & Wellness Services Located in Lakeview, Chicago At Astute Counseling & Wellness Services, we are a comprehensive mental health and wellness practice offering integrative care to support the whole person—mind and body. Our team includes over 20 experienced and compassionate therapists, allowing patients to find the right fit for their unique needs, goals, and preferences. We provide evidence-based therapy and support for a wide range of mental healt...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
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I’m a Clinical Psychologist who works with a large number of students and early career professionals navigating a wide range of emotional and relational challenges. I offer both in-person and telehealth sessions for individuals experiencing anxiety, depression, life transitions, relationship and family concerns, and identity-related questions. I believe that therapy is a collaborative and creative process that unfolds through developing a strong alliance with a therapist. I strive to provide ...
I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. My clinical approach is person-centered, t...
If you’re tired of keeping up a facade that everything’s fine but secretly feeling like you're missing out on life, you're in the right place. I work with young adults whose struggles with food, body image, and self-esteem hold them back from fully enjoying their college life. You may feel ambivalent about reaching out, or wonder if you are really sick enough – I’m here to see you and hear you, and help you get to a place of lasting recovery. My clients tend to feel less anxious, more happy, and...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Introduction: Ryan is a licensed professional counselor (LPC) who received a Master’s of Arts in Clinical Mental Health Counseling from Northwestern University. She earned a Bachelor of Science degree in Psychology with a minor in dance movement therapy from the University of Wisconsin-Madison. Therapeutic Approach: Ryan specializes in working with children, adolescents, and adults in the pursuit of mental well-being. Having worked with individuals from various backgrounds, I re...