Therapists for college students near Washington, DC

As a therapist, I focus on services for individuals and families. Services include but are not limited to anxiety, depression, grief and loss, self-esteem, anger management, adjustment, depression, relationships, etc. We will work together to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health, and wellness goals. I have experience with all ages and abilities. When life becomes challenging or your aspirations are diminishing, I invite you to explore your therapy services with me. Therapy is a collaborative process that balances listening to and insightful feedback to help you make the changes you desire. You will have a safe place to explore your emotions, thoughts & behaviors. I will provide you services from a holistic approach to identify resources, problem solve & facilitate services to ensure your needs are met. These services will be developmentally and culturally appropriate treatments that will empower you to address life challenges and enrich your life. I believe that every person is resilient, and has the capacity to heal and live a full life.

I am a Licensed Master Social Worker (LMSW) dedicated to helping teens, adults, and LGBTQ+ individuals adjust to life's challenges and build emotional regulation skills. Through a solutions-focused, client-centered, and strengths-based approach, I help heal the body, mind, and spirit in ways that work best for you. My specialties include mood and anxiety disorders; sexual issues like dysfunction, trauma, and pervasive sexual behavior; trauma and PTSD; and relationship problems, including non-traditional relationships. I believe in meeting people where they are through a collaborative and understanding approach. That’s why I ensure a fun and down-to-earth environment in our work together, helping you build effective tools and break down walls to overcome struggles. We achieve this together through Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and more approaches so you better understand your emotions, your reactions to those emotions, and ways to manage life experiences. The Netflix show Sex Education drew me toward the therapeutic path upon being inspired by the main character’s mother and the type of work she did with her clients. After finding a dual-program with this specialty, I discovered my love for general mental health care and how it intersected with many sexual issues that people experience. This love brings new inspiration to my practice now, where I ensure judgement-free, trauma-informed, strengths-based care with an open mind and down-to-earth vibe. I enjoy a variety of hobbies when I’m not in the office – exercising and playing with my dog to stay active, reading and trying new restaurants to explore new worlds, and spending time outdoors to connect with nature.

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Are you struggling with anxiety, depression, trauma, or major life transitions? Do these challenges feel like they’re holding you back from the life you want? At TrueYou Center, we provide compassionate, personalized care to help you find balance and move forward with confidence. You don't have to navigate life's toughest challenges alone. Our compassionate therapists will help you find clarity and build resilience. We offer a safe, nonjudgmental space. We will help you unpack the experiences that brought you to this moment and support you in creating the life you want. We specialize in Individual Therapy, Couples Therapy, Trauma Therapy, and Medication Management. We implement effective psychotherapy methods to instill self-understanding into patients and encourage them to adopt new attitudes and feelings towards life situations. Making these small changes to self-defeating behavior can bring life-altering results. All services are grounded in the most effective evidence-based treatments currently available and we offer a variety of supports to help you reach your goals. We love helping our patients develop the tools they need to cope with all of life’s challenges. Contact us today and request an appointment.

As a licensed therapist with experience helping a diverse range of individuals, I specialize in guiding BIPOC, LGBTQ+, and young to older adults through struggles with anxiety, depression, trauma/PTSD, relationship problems, life transitions, and perinatal issues. My mission is to support you in cultivating healthier thought patterns and behaviors through Cognitive Behavioral Therapy (CBT), building and improving coping strategies through Dialectal Behavior Therapy (DBT), and assisting in the processing and healing of trauma and life experiences. I take a trauma-informed and empowering approach that is tailored to your unique history and goals. Working together, you can expect a collaborative and supportive environment designed to help you build resilience and enhance coping strategies, with treatments that include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Narrative Therapy, Internal Family Systems (IFS), Motivational Interviewing, and solution-focused approaches. No matter the treatment, I believe in empathy, collaboration, and honesty, which helps me be a caring, team-oriented, and transparent partner in your therapeutic journey. I look forward to building a strong, reliable relationship that nurtures our time together. My path to becoming a therapist began with work as an immigration paralegal, a victim-witness coordinator, and a guardianship liaison. These experiences developed my awareness of the gap in mental health services for BIPOC communities and deepened my commitment to making a difference within my communities. I now bring a personalized, supportive, and empathetic presence to each session guided by this awareness and dedication for positive change. Outside the office, I love reading – and building book nooks to get lost in novels in comfort. I also enjoy traveling and swimming for fitness.

I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence. I also have experience working with depression. My goal is to create a safe, welcoming, and nonjudgmental space. My therapy style is person-centered with a Solution-Focused approach. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I can assist with depression, anxiety, relationship conflicts, career difficulties, life transitions, caregiving, and much more. I’m very passionate about helping people who are young professionals, in the midst of a career change, or want to advance in their careers. My goal will be to work with you, guide you, and help you achieve a fulfilling life. I’m results-oriented and will help you set actionable goals which will lead you to graduation from care. I will provide you with the tools and coping mechanisms you need to thrive both in and out of the working world. I use active listening as an important tool to help me understand your feelings and turmoil – sometimes you may just need to vent. And as I follow you on your journey, I will employ the skills of my profession as you need them. As a licensed independent clinical social worker in my second career, I bring a wide range of experience and perspectives on life. I use Cognitive Behavioral Therapy to bridge the gap between mental health struggles and job coaching.Together we can build a path forward. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals to reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing healthy boundaries, spiritual issues, and relationships. My approach is strengths-based, holistic, and collaborative. While we may explore your past experiences, we won't stay there. Our focus will be on your present and future. Our work together will include problem-solving, strategic planning, developing healthy coping skills, and replacing unhelpful thinking patterns. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My name is Davonna Wilson, but I go by "Dee". I am a Mental Health Nurse Practitioner with board certification. My dedication lies in extending comprehensive psychiatric diagnostic evaluations and medication management services. I work and treat an array of acute and chronic conditions including Anxiety, Eating Disorders, Depression, Bipolar Disorder, PTSD, Behavior/Conduct, Mood Disorders, Postpartum, OCD, and ADHD to name a few Text or call 888-508-4068

As a mental health therapist with experience supporting diverse populations, I am dedicated to helping adolescents, adults, and high-performing creatives and athletes in overcoming struggles related to stress, depression, anxiety, identity development, life transitions, attachment concerns, and self-doubt. My approach is focused on collaboration, grounding, and culturally responsive care, as I’m passionate about helping you access the healing you already have within you, build confidence, and navigate life’s challenges with clarity and resilience. Working together, you can expect a reflective and open-minded environment that meets you where you are to support your strengths, goals, and lived experiences. My style is compassionate and adaptive, allowing me to be a fully engaged partner in your healing journey, which may utilize Cognitive Behavioral Therapy and Narrative Therapy to help you build self-awareness, manage anxiety, and navigate life transitions with confidence. I look forward to exploring challenges together, developing practical skills, and guiding you in navigating life with clarity, confidence, and agency. My path to becoming a therapist was built upon my own experiences navigating identity, grief, high-performance pressures, life transitions, and chronic medical challenges. Overcoming the obstacles created from these challenges taught me the value of providing restorative, patient-centered care, a perspective that allows me to better support self-awareness, insight, emotional regulation, meaning-making, psychological flexibility, and behavioral change in each session. When I’m not in the office, I’m out and about in my community! I love thrifting, traveling, running, dancing, and facilitating community events. During quieter moments, I enjoy journaling/reflection and making oddly specific music playlists.

At Power Counseling PLLC, we offer a comprehensive range of therapy services for clients residing in Washington, D.C., Maryland, Virginia, and New Jersey. Our services are tailored to meet your unique needs and are delivered entirely online through a secure, HIPAA-compliant virtual platform—making therapy accessible, convenient, and confidential. Our experienced and compassionate therapists offer a supportive, nonjudgmental space to help you navigate challenges, heal from past experiences, and foster meaningful personal growth. We work with children, adults, couples, families, active-duty military personnel, and Veterans. Our team supports clients facing a wide range of concerns, including depression, anxiety, academic stress, impulse control, anger management, mood disorders, relationship difficulties, trauma, family and marital conflict, self-esteem issues, self-harm, career challenges, life transitions, substance use, OCD, PTSD, and gender-specific concerns affecting both women and men. In addition to counseling, we offer specialized services including financial coaching. Our team now includes a Psychiatric Nurse Practitioner who provides psychiatric evaluations and medication management for adults (18+) in DC and Maryland, and psychiatric evaluations in Virginia. We also offer a Health and Wellness Coaching program led by a Registered Nurse, focused on preventing and managing chronic conditions, building healthier habits, and improving overall well-being. Whether you're looking for help with a specific issue or seeking to improve your overall well-being, Power Counseling PLLC is here to walk with you every step of the way. We accept most major commercial insurance plans, including DC Medicaid, Aetna Better Health of Virginia Medicaid, UHC Medicaid (VA), Sentara Medicaid (VA) and Humana Medicaid (VA). Whether you are in-network or need assistance navigating out-of-network benefits, our team is here to support you through a transparent billing process designed to make therapy accessible and affordable.

Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities. Areas of specialization: -Depression -Anxiety -Confidence and Self-esteem -Career Challenges -Life transitions -Trauma You may feel like those around you have it figured out, or wonder why everything just feels harder than it should. Maybe you feel confused and stuck when you want to be moving forward. Strategies that worked in the past may not be helping anymore, and fighting through things on your own has started to feel like a lot. Together, we'll sort through what's getting in the way, identify how to remove barriers, and find your spark again. I work in a warm and collaborative style, with a focus on helping you to feel safe, supported and gently challenged. While I draw from several treatment modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a whole person with unique needs, values and experiences, and are grounded in the belief that we all have an innate drive and capacity for growth. I am comfortable sitting with people in some of their toughest times, both holding space for the current pain and finding ways forward into the light, so I hope you’ll show up exactly as you are. We may even find some humor, too, since it can be a lot to feel so heavy all the time. I specialize in working with college students through established adults, with a particular emphasis on individuals struggling with depression, anxiety or self-esteem, career or leadership challenges, navigating complex life transitions, or working to untangle personal questions from systemic challenges and inequities. In addition to my work as a psychotherapist, I am an experienced organizational development consultant, coach, facilitator and trainer. I regularly work with corporations, educational institutions and non-profits on leadership development, strategic planning, performance management, and diversity, equity and inclusion initiatives. I hold a Masters in Psychology, and am working towards my PhD with a concentration in social justice and diversity with a research specialty in moral injury. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations, and religions, and am committed to providing supportive, trauma-informed care. I look forward to working with you in-person, or with DC-based clients virtually via secure telehealth. Psychology Associate, Licensed in Washington, DC Masters in Psychology with an emphasis in Clinical Psychology Clinical Supervisors: Dr. Ashley Alderette, PsyD; Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC.

Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor, licensed in the District of Columbia. Renae treats individuals with bipolar, depressive, anxiety, obsessive-compulsive, substance use, and personality disorders, as well stress disorders, life transitions, interpersonal issues, and self-esteem concerns. Renae provides a unique variety of interventions to support a client’s individual needs but specializes in the use of cognitive behavioral and dialectical behavioral approaches.

Hopkins Behavioral Health is a therapy practice dedicated to the healing and growth of individuals and couples from all walks of life. We offer compassionate, culturally responsive care that goes beneath the surface to address the deeper roots of pain, disconnection, and harmful patterns. Our goal is to help you reclaim meaning, deepen self-understanding, and move toward personal liberation—so you can live more fully, in alignment with who you truly are.

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change. As a former clinician at George Washington University and the University of the District of Columbia, I have extensive experience with students, emerging adults and others navigating life transitions. With experience in global recruitment for the international development industry, I work well with clients who are working to establish or move up within their professional careers, struggle with work/life balance, or are considering a career change. My practice is open and affirming. I welcome clients of all sexualities, gender identities, ethnicities and national origins. My office is conveniently located on Farragut Square, directly above the Farragut West Metro stop (blue/orange/silver), across from Farragut North (Red Line) and walking distance to GWU. I also offer sessions via telehealth/video.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

Find the non-judgmental support you need as you navigate life’s challenges. If you're struggling with self-criticism or feeling overwhelmed, you don’t have to face it alone. I offer a compassionate, safe space where we explore your concerns together and press toward meaningful change. Imagine watching your teenager grow in areas that once felt impossible. I work with both teens (and preteens) and adults, walking alongside individuals during difficult seasons. Whether your teenager is navigating the pressures of adolescence or you’re dealing with personal challenges, you’ll find a steady, supportive presence here. Together, we’ll take a strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy. Our work will be collaborative and uniquely tailored to your needs—because no two journeys are the same. I practice from a Christian perspective, offering faith-based counseling for those who desire it. Let’s talk. I would love to connect with you! I offer a free 15-minute phone consultation to see if we’re a good fit.I ’d be honored to support you or your teen on this path toward healing and growth. You don’t have to face life’s challenges alone.

Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, where I also completed a clinical fellowship focused on studying the connections between hormones and mood. My extensive training has equipped me to effectively treat conditions such as depression, anxiety, intrusive thoughts, trauma, women’s reproductive mental health, and sleep-related issues. I utilize both psychoanalytic and cognitive-based psychotherapy modalities to provide personalized care tailored to your unique needs. With over a decade of continuous engagement in medical research, I am passionate about delivering evidence based care and advancing the field of psychiatry. Part of my previous work highlighted biases and inaccuracies in the publication of clinical trials by pharmaceutical companies, emphasizing the importance of informed and safe treatment choices. At our practice, you will find a compassionate and knowledgeable partner in your mental health journey. Together, we will work towards achieving your personal goals and enhancing your overall well-being.