Therapists for college students near Howard University

Do you feel overwhelmed, stuck in your own thoughts, or unsure of how to navigate changes in your life? As a Licensed Graduate Social Worker, I work with adolescents and adults to navigate anxiety, ADHD, self-esteem, relationship challenges, and major life transitions. My goal is to help you better understand yourself, build confidence, develop healthier ways of coping, and feel more present and in control of your life. I believe in meeting you exactly where you are, which allows me to be a supportive and collaborative partner throughout the therapy process. I look forward to helping you better understand yourself, recognize your strengths, and work toward meaningful changes that feel right for you. Creating a space where you feel comfortable being yourself while gaining a deeper understanding of your thoughts, emotions, and patterns is something I care deeply about. Using Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), and Mindfulness-based techniques, I help you build on that understanding while developing practical tools you can use outside of therapy. This conversational style carries into every session, where I tailor my collaborative, supportive, and individualized approach to your unique needs, personality, and goals. My journey toward therapy began with a genuine curiosity about people and a desire to understand the experiences that shape who we are. This grew into a commitment to providing compassionate, individualized care where patients feel truly heard and understood. Today, I bring warmth, curiosity, and authenticity to each session with you, believing that therapy can be both meaningful and human. I enjoy playing piano, drawing, and practicing Pilates, yoga, and meditation. Exploring new places and spending time with loved ones are just as important to me. I also love reading, going to the movies, and unwinding with a good reality TV show.

Finding the right support is the first step, and you don't have to take it alone. As a Licensed Graduate Social Worker, I’m dedicated to helping people navigate anxiety, depression, relationship challenges, and life transitions with compassion and care. Whether you're working to manage difficult emotions, strengthen your coping skills, or move toward personal goals that feel out of reach, we'll build something meaningful together. My commitment is to meet you exactly where you are, as a steady and supportive partner throughout your care as you work toward greater clarity and confidence, while empowering lasting growth and a stronger sense of well-being. Fostering self-awareness and a real sense of agency in the people I work with is at the heart of what I do. In our time together, you can expect a warm, grounded environment where you feel genuinely heard. Sessions are collaborative by design, drawing on evidence-based techniques and thoughtful exploration to help you build insight and develop practical skills you can carry beyond our work together. My style is compassionate and flexible; every person brings a unique set of needs and goals, and the approach we take will reflect yours. A deep curiosity about people and a genuine desire to support others through life's challenges brought me to this work, and this foundation continues to shape the compassionate, patient-centered care I offer every day. To each session, I bring patience, empathy, and authentic presence, because you deserve a therapist who is truly invested in your progress, not just going through the motions. Outside the therapy room, you can usually find me curled up with a good book, exploring new restaurants, watching a great show, or heading to the movies. Running and ice skating are also fun outdoor hobbies that help me stay active and recharge.

Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world, which will inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together. Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together. You deserve a therapist who is passionate about guiding you to live authentically. I strive to do just that, in a compassionate environment where you can always expect to be treated with respect and kindness. My style is warm, conversational, and grounded in curiosity, positivity, and respect while remaining flexible to your unique needs. This flexibility extends to my integrated therapeutic approach, which may include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Acceptance and Commitment Therapy, and narrative therapies to help you build tools to navigate your day to day and embrace your life story. I’ve always been drawn to developing personal and professional growth. In my business life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients now, where I bring a creative and human perspective to each session. When I’m not in the office, I’m out and about, exploring my great city and traveling. I also enjoy yoga, dining in and out, and long walks with my adorable pup.

My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goal is to help you understand yourself at a deep level, own your body, and live more fully and meaningfully. Please feel free to check out my website and contact me for more details.

Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor, licensed in the District of Columbia. Renae treats individuals with bipolar, depressive, anxiety, obsessive-compulsive, substance use, and personality disorders, as well stress disorders, life transitions, interpersonal issues, and self-esteem concerns. Renae provides a unique variety of interventions to support a client’s individual needs but specializes in the use of cognitive behavioral and dialectical behavioral approaches.

Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities. Areas of specialization: -Depression -Anxiety -Confidence and Self-esteem -Career Challenges -Life transitions -Trauma You may feel like those around you have it figured out, or wonder why everything just feels harder than it should. Maybe you feel confused and stuck when you want to be moving forward. Strategies that worked in the past may not be helping anymore, and fighting through things on your own has started to feel like a lot. Together, we'll sort through what's getting in the way, identify how to remove barriers, and find your spark again. I work in a warm and collaborative style, with a focus on helping you to feel safe, supported and gently challenged. While I draw from several treatment modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a whole person with unique needs, values and experiences, and are grounded in the belief that we all have an innate drive and capacity for growth. I am comfortable sitting with people in some of their toughest times, both holding space for the current pain and finding ways forward into the light, so I hope you’ll show up exactly as you are. We may even find some humor, too, since it can be a lot to feel so heavy all the time. I specialize in working with college students through established adults, with a particular emphasis on individuals struggling with depression, anxiety or self-esteem, career or leadership challenges, navigating complex life transitions, or working to untangle personal questions from systemic challenges and inequities. In addition to my work as a psychotherapist, I am an experienced organizational development consultant, coach, facilitator and trainer. I regularly work with corporations, educational institutions and non-profits on leadership development, strategic planning, performance management, and diversity, equity and inclusion initiatives. I hold a Masters in Psychology, and am working towards my PhD with a concentration in social justice and diversity with a research specialty in moral injury. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations, and religions, and am committed to providing supportive, trauma-informed care. I look forward to working with you in-person, or with DC-based clients virtually via secure telehealth. Psychology Associate, Licensed in Washington, DC Masters in Psychology with an emphasis in Clinical Psychology Clinical Supervisors: Dr. Ashley Alderette, PsyD; Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC.

As a trauma-informed clinician with nine years of experience in mental wellness, I support adolescents and young adults navigating anxiety, depression, safety concerns, trauma, social injustice, and LGBTQ+ identities. My experience spans some of the most underserved communities, including runaway and homeless youth, BIPOC communities, survivors of sexual violence, and queer and transgender folks, and I've found that many young people who were initially resistant to traditional therapy have found real success through nontraditional, experiential approaches. I believe in meeting you where you are, working toward goals together to achieve emotional regulation, trauma processing, and healthier relationships. Central to how I practice is the understanding that many of the thoughts, emotions, or behaviors we most want to change initially helped us survive — and that deserves acknowledgment, not judgment. I look forward to the honor of building trust and a safe, or even brave, space in our work together. Cultural humility, social justice, and breaking down systemic barriers to basic needs and mental wellness are things I'm deeply passionate about. I believe that simply validating others' experiences holds the power to de-escalate, empower, and enlighten, which is why I always ensure a nonjudgmental, authentic, and strengths-based approach to your care. You can expect our sessions to feel open and genuinely validating, drawing on elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychotherapy to help you reduce anxiety, process trauma, improve depression symptoms, build self-esteem, decrease post-traumatic symptoms, and practice healthy relationships. My path to becoming a therapist began with my own mental wellness challenges in adolescence. But, it was when I graduated college and worked on a residential unit for adolescents with mood disorders that I discovered the joy of working with youth. These experiences deepened my commitment to providing unconditional positive, validating, and strengths-based support to teenagers simply needing someone in their corner. Now, I remain dedicated to bringing an openness and sense of humor to each session that allow for space to share truth and create healing. I fill my cup outside of work with live music, dancing, knitting, hiking, and spending time outside whenever possible.

As a Licensed Graduate Social Worker, I'm here to help women and girls navigate life's stressors, trauma, anxiety, and relationship challenges. Whether you're working to better understand your emotions or exploring how your past experiences have shaped the way you move through the world, this is a space built on integrity, care, and a genuine commitment to your growth. You deserve a therapist who shows up for you fully, and that's exactly what I strive to be. Together, we'll work toward deeper self-understanding and the tools to help you live more fully and authentically. In our time together, you can expect a welcoming, nonjudgmental environment where you feel genuinely heard and empowered to grow. Therapy with me is casual, conversational, and always centered on you. Drawing on Cognitive Behavioral Therapy (CBT) and psychodynamic therapy, we'll work together to unpack anxious thoughts, identify triggers, and explore how your history connects to your present experiences. Your autonomy throughout this process matters deeply to me, and every aspect of our work is tailored to your unique needs and goals. The road to becoming a therapist was shaped by my own meaningful experiences in therapy. The strong, trusting relationships I built with my therapists showed me firsthand what effective, ethical care can look like and deepened my commitment to offering that same experience to the people I work with. That foundation continues to inform every session. A conversational approach, a genuine investment in your well-being, and an unwavering dedication to compassionate care are what you'll find here. When I'm not in session, you can find me knitting, reading, hitting the gym, or diving into my newest hobby: spinning my own yarn.

As a Licensed Graduate Social Worker, I specialize in stress, anxiety, and burnout for adults navigating life transitions and everyday pressures. I am dedicated to helping you uncover the strengths you need to move through life's core stressors with resilience, building the tools that help you show up as your most grounded and authentic self. My areas of focus include stress and anxiety management, and supporting you through the many transitions life brings. I approach every patient with compassion, curiosity, and respect, showing up as a collaborative partner in your healing process. I look forward to helping you build the confidence to navigate life with greater balance and clarity. Healing looks different for everyone, and I believe the most meaningful progress happens when you feel truly seen and supported. My approach is holistic, trauma-informed, and rooted in collaboration, because you are the expert on your own life, and my role is to help you access the wisdom and strengths already within you. In our work together, I draw on Mindfulness-based and strength-based practices to help you build a steady foundation beneath your feet. Sessions are warm and nonjudgmental, creating the kind of space where honest reflection feels possible. From there, we explore what balance, clarity, and resilience can look like for you specifically — because no two journeys are the same, and your care should reflect that. My path to becoming a therapist began with my own journey of unlearning and relearning how to prioritize my well-being during major life stressors. These experiences sparked a deep passion for helping others reconnect with themselves and reclaim their needs through a mindful, holistic lens. Now, I bring a collaborative spirit to every session, working with you as a true team and moving together toward your growth, healing, and sense of self. Outside the therapy space, I stay active by training for triathlons – swimming, biking, and running. I also love traveling to new destinations and discovering great restaurants along the way.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

The Dorm is a mission-driven mental health treatment organization that has been empowering young adults building independent, resilient and purposeful lives since 2009. We provide individualized, flexible and community-centered intensive outpatient care and serve a clinically-diverse and acute population (ages 18-30).

Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therapist who has worked in a variety of settings (non-profit clinic, college campus, crisis program, psychiatric setting) and with diverse populations (children, adolescents, young adults, older adults of different races and different cultures), I am more likely to be able to relate to your unique life situation and to help you with a wide array of issues. Having experienced immigration, I enjoy working with and have expertise with race- and culture-related individual and family matters. Another area of my expertise is lifespan development issues — from child and adolescent to young, middle, and older adulthood.

Please visit my profile to learn more about my services.

Ronke is a graduate counseling intern in Tenleytown, Washington, D.C., who works with adults 18+. She has prior experience providing coaching to college students seeking academic support and adults changing careers. She now works with people from all backgrounds, with a particular passion for first- and second-generation immigrants, bi/multicultural individuals, and BIPOC individuals. She believes that feeling listened to and heard is the first step to healing, and she strives to be someone clients feel safe to share anything with. Ronke’s counseling approach emphasizes drawing on clients’ inner strengths, discovering their values, and increasing their self-acceptance. She aims to help clients develop their self-care practices, live with greater clarity, and cultivate satisfying relationships. Her style is warm, non-judgmental, and open, allowing clients to feel safe exploring things that may feel uncomfortable to talk about. She also makes time to celebrate client wins and share laughs along the way because there’s a place for that in therapy too!

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, preferences, and style of learning. This allows me to offer a tailored approach that is just right for you. Often, clients don’t know exactly what they want or need from a therapist. I listen closely to how you describe the concerns bringing you to therapy, what you’ve tried, what you want to change about your life, and when you are at your best—all to determine the optimal approach to treatment. My experience with myriad interventions allows me to be highly flexible and pivot quickly based on your ongoing feedback. You can expect us to continually explore what is working well, how we are tracking toward your goals, and what, if anything, you want to change to optimize what you're getting from therapy. I see clients as the “pilot” of the metaphorical journey of therapy, and myself as an expert co-pilot and navigator. You decide where we go, our speed, and when to “refuel,” while I help provide the most efficient way to reach your chosen destination. Sometimes clients change their mind about their destination mid-journey. That’s okay! I am right there to help us change course smoothly. My goal is to help you to feel heard, empowered, supported, and above all to feel better. My technical approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), as well as relational and psychodynamic models of therapy. As a clinical social worker, my therapeutic style is client-centered, trauma-informed, and is guided by the multicultural, strengths, and person-in-environment perspectives. Regardless of the customized treatment plan I employ, building and tending to a trusting therapeutic relationship with you is at the heart of what I do. In every session, you can expect a warm, collaborative, inclusive approach that honors your lived experiences, embraces your strengths, and is identity-affirming for clients of all backgrounds. I’m honored you’re considering me as a partner on your wellness journey. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-30 minute consultation to see if I’m a good fit to be your therapist. I'm looking forward to hearing from you.

Welcome. I'm Andrea Jackson, LICSW, LCSW, PMH-C, a virtual therapist supporting college students and young adults across New York, Washington, DC, Virginia, Vermont, and Utah. The college years and early stages of adulthood can be exciting, but they can also bring stress, anxiety, self-doubt, loneliness, relationship challenges, academic pressure, and uncertainty about the future. You may feel overwhelmed by expectations, struggle with perfectionism, or find yourself questioning who you are and where you're headed. Therapy can provide a space to slow down, reflect, and develop tools to navigate these challenges with greater confidence. My approach is warm, collaborative, and tailored to your unique needs. Together, we'll explore what is contributing to your distress, build practical coping strategies, strengthen self-awareness, and identify patterns that may be keeping you stuck. I draw from evidence-based approaches to help clients manage anxiety, process difficult experiences, and create meaningful, lasting change. As a Black woman therapist and first-generation college graduate, I understand some of the unique challenges that can arise when balancing academic goals, family expectations, cultural identity, and personal growth. I strive to provide culturally responsive, affirming care where you feel respected, supported, and able to show up as your authentic self. Whether you're adjusting to college, preparing for graduation, navigating a career transition, managing a difficult relationship, coping with grief, or simply trying to find your footing, you don't have to figure it all out alone. I would be honored to support you in building a life that feels more balanced, connected, and aligned with your values.

I offer LGBTQIA+ affirming care for adults and young adults in New York and across over 40 states through PsyPact, with virtual therapy tailored to each client's unique needs. My practice is especially supportive of undergraduate/graduate students, healthcare professionals, and those managing anxiety/mood concerns, identity development, or academic/professional stress. I have also received advanced training in postpartum mood/anxiety disorders through Postpartum Support International, which allows me to help new parents dealing with perinatal concerns. I use evidence-based approaches like Cognitive Behavioral Therapy and relational psychotherapy, and provide documentation for out-of-network insurance reimbursement and sliding scale rates when needed.