Therapists for college students near 20057
RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com.
As a Licensed Graduate Social Worker, I specialize in trauma-informed therapy for tweens, teens, young adults, and LGBTQIA+ individuals who are navigating eating disorders, anxiety, ADHD, trauma, gender barriers, perfectionism, anger, and identity exploration. I believe that everyone deserves to be valued, treated with respect, to have their story honored, and to live a meaningful life. It would be a privilege to support and witness your growth and transformation. As a therapist grounded in feminism, social justice, and hope, I prioritize meeting each person where they are with consideration for their unique needs and lived experiences. I am passionate about helping patients recognize their worth and build fulfilling lives. Together, you can expect a safe and welcoming environment where you are supported as you navigate challenges while developing tools and strategies to help you make the changes you desire. My approach integrates EMDR, Acceptance and Commitment Therapy (ACT), art-based interventions, psychodynamic therapy, and nervous system regulation tools, tailored to your specific needs and goals. My journey to becoming a therapist consisted of a thousand small moments. Throughout my life, I witnessed the impact of mental health challenges on those around me, and have recognized how quality mental health care can change someone's life, leading me to the firm conviction that one person believing in you can make a lasting impact. Furthermore, my own experiences of being a child with ADHD, and a teen who often felt anxious and alone, helped me develop a great depth of understanding and compassion for other youth and young adults who are suffering. Beyond the personal, my experience spans a range of mental health settings, including community mental health, a domestic violence center, an eating disorder recovery program, and an agency specializing in trauma recovery for justice-involved youth and their families. In these roles, I supported individuals navigating systemic barriers and complex life experiences. In my clinical work, I help patients process and reduce the impact of trauma-related symptoms, including anxiety, anger, perfectionism, overwhelm, hypervigilance, fears of abandonment and rejection, and low self-worth. In my practice now, I hope to offer others the kind of support I once needed, and am honored to walk alongside patients as they move toward healing and change. In my free time, I love trying new coffee shops, buying my cats too many toys, and rewatching Ted Lasso and the Jurassic Park movies. I also enjoy exploring new places, spending time in nature, and engaging in creative activities, including photography and creating art to decorate my space.
I specialize in the treatment of anxiety, including generalized anxiety, social anxiety, OCD, health anxiety and phobias, such as fear of needles, vomiting (emetophobia), flying, heights, illness or contamination. I also work with clients in challenging professional and academic environments, who may feel anxious or overwhelmed to the point of avoidance, struggle with self-criticism, or fear they won’t be successful without a punishing level of perfectionism. Many clients find themselves holding back from social situations, dating, public speaking, or professional opportunities due to a fear that something will go wrong, and uncertainty feels intolerable. My approach is warm, collaborative, and highly practical, helping you live a life not constrained by fear. I draw primarily from Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—two of the most effective evidence-based treatments for anxiety, OCD, and phobias. I also integrate Acceptance and Commitment Therapy (ACT), psychodynamic thinking, and supportive psychotherapy when helpful. Many clients understandably fear facing their worries or phobias. In our work together, you can expect to feel seen, supported and encouraged as we pursue your goals at a pace that feels manageable to you. I hold a doctoral degree in Clinical Psychology from George Washington University, and have more than a decade of clinical experience with clients across the lifespan. I am board certified by the American Board of Professional Psychology (ABPP) in Clinical Child and Adolescent Psychology, and have trained in a range of academic medical centers and university clinics, including the Johns Hopkins School of Medicine, Children’s National Hospital, the Kennedy Krieger Institute, and George Washington University. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states. I offer convenient morning and evening appointments.
Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfectionism -Family and relationship challenges -Life and career transitions I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes. I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers. I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish. Licensed Clinical Social Worker Master of Social Work, The Catholic University of America Juris Doctorate, The University of Chicago Law School Offering sessions in person in Washington, DC, and via telehealth to clients based in: DC, Maryland, and Virginia
My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goal is to help you understand yourself at a deep level, own your body, and live more fully and meaningfully. Please feel free to check out my website and contact me for more details.
My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!
We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!
Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therapist who has worked in a variety of settings (non-profit clinic, college campus, crisis program, psychiatric setting) and with diverse populations (children, adolescents, young adults, older adults of different races and different cultures), I am more likely to be able to relate to your unique life situation and to help you with a wide array of issues. Having experienced immigration, I enjoy working with and have expertise with race- and culture-related individual and family matters. Another area of my expertise is lifespan development issues — from child and adolescent to young, middle, and older adulthood.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change. As a former clinician at George Washington University and the University of the District of Columbia, I have extensive experience with students, emerging adults and others navigating life transitions. With experience in global recruitment for the international development industry, I work well with clients who are working to establish or move up within their professional careers, struggle with work/life balance, or are considering a career change. My practice is open and affirming. I welcome clients of all sexualities, gender identities, ethnicities and national origins. My office is conveniently located on Farragut Square, directly above the Farragut West Metro stop (blue/orange/silver), across from Farragut North (Red Line) and walking distance to GWU. I also offer sessions via telehealth/video.
As a trauma-informed clinician with nine years of experience in mental wellness, I support adolescents and young adults navigating anxiety, depression, safety concerns, trauma, social injustice, and LGBTQ+ identities. My experience spans some of the most underserved communities, including runaway and homeless youth, BIPOC communities, survivors of sexual violence, and queer and transgender folks, and I've found that many young people who were initially resistant to traditional therapy have found real success through nontraditional, experiential approaches. I believe in meeting you where you are, working toward goals together to achieve emotional regulation, trauma processing, and healthier relationships. Central to how I practice is the understanding that many of the thoughts, emotions, or behaviors we most want to change initially helped us survive — and that deserves acknowledgment, not judgment. I look forward to the honor of building trust and a safe, or even brave, space in our work together. Cultural humility, social justice, and breaking down systemic barriers to basic needs and mental wellness are things I'm deeply passionate about. I believe that simply validating others' experiences holds the power to de-escalate, empower, and enlighten, which is why I always ensure a nonjudgmental, authentic, and strengths-based approach to your care. You can expect our sessions to feel open and genuinely validating, drawing on elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychotherapy to help you reduce anxiety, process trauma, improve depression symptoms, build self-esteem, decrease post-traumatic symptoms, and practice healthy relationships. My path to becoming a therapist began with my own mental wellness challenges in adolescence. But, it was when I graduated college and worked on a residential unit for adolescents with mood disorders that I discovered the joy of working with youth. These experiences deepened my commitment to providing unconditional positive, validating, and strengths-based support to teenagers simply needing someone in their corner. Now, I remain dedicated to bringing an openness and sense of humor to each session that allow for space to share truth and create healing. I fill my cup outside of work with live music, dancing, knitting, hiking, and spending time outside whenever possible.
As a Licensed Graduate Social Worker, I specialize in stress, anxiety, and burnout for adults navigating life transitions and everyday pressures. I am dedicated to helping you uncover the strengths you need to move through life's core stressors with resilience, building the tools that help you show up as your most grounded and authentic self. My areas of focus include stress and anxiety management, and supporting you through the many transitions life brings. I approach every patient with compassion, curiosity, and respect, showing up as a collaborative partner in your healing process. I look forward to helping you build the confidence to navigate life with greater balance and clarity. Healing looks different for everyone, and I believe the most meaningful progress happens when you feel truly seen and supported. My approach is holistic, trauma-informed, and rooted in collaboration, because you are the expert on your own life, and my role is to help you access the wisdom and strengths already within you. In our work together, I draw on Mindfulness-based and strength-based practices to help you build a steady foundation beneath your feet. Sessions are warm and nonjudgmental, creating the kind of space where honest reflection feels possible. From there, we explore what balance, clarity, and resilience can look like for you specifically — because no two journeys are the same, and your care should reflect that. My path to becoming a therapist began with my own journey of unlearning and relearning how to prioritize my well-being during major life stressors. These experiences sparked a deep passion for helping others reconnect with themselves and reclaim their needs through a mindful, holistic lens. Now, I bring a collaborative spirit to every session, working with you as a true team and moving together toward your growth, healing, and sense of self. Outside the therapy space, I stay active by training for triathlons – swimming, biking, and running. I also love traveling to new destinations and discovering great restaurants along the way.
Healing begins with feeling truly seen, heard, and understood. As a bilingual (English/Spanish) Mental Health Clinician, I provide a compassionate, judgment-free space where you can explore life's challenges and reconnect with your authentic self. I work with adolescents, adults, couples, and families facing anxiety, depression, trauma, stress, relationship challenges, self-esteem concerns, grief, life transitions, ADHD, OCD, anger management, substance use, parenting concerns, and more. My approach is personalized, integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Narrative Therapy, Emotionally Focused Therapy (EFT), Couples Therapy, Play Therapy, Art Therapy, and Music Therapy. You don't have to have it all figured out to begin. Wherever you are in your journey, I'm here to help you build resilience, find balance, and create meaningful, lasting change—one step at a time. My passion for this work is deeply personal. Having navigated my own mental health journey, I understand the courage it takes to ask for help and the hope that healing can bring. That lived experience, combined with evidence-based clinical training, allows me to meet each client with empathy, authenticity, and genuine compassion. Outside of the therapy room, I believe that taking care of yourself is an ongoing practice, not a destination. Reading, listening to music, and spending quality time with family and friends all help me stay connected and grounded.
I have a Client Centered Holistic Approach . My speciality is Prolonged Exposure for PTSD. I provide for a safe environment where my clients have the opportunity to explore what ever issues they may be facing. I Utilize Cognitive Therapy Address Psychosocial Adjustment Issues with Individual's, Couple's and Families.
As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!
In my therapy work, it's important that I first learn who you are, and what strengths and values you possess. We then work together to identify how patterns of thought, emotion, and behavior may be holding you back from being the best version of yourself. I use evidence-based interventions (strategies proven successful through research) within a cognitive behavioral model. My style as a therapist is warm, nonjudgmental, and active. Whether you are hoping to improve your mood, develop more meaningful relationships, or learn skills to manage emotions, I'm here to support you through the ups and downs.
I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, preferences, and style of learning. This allows me to offer a tailored approach that is just right for you. Often, clients don’t know exactly what they want or need from a therapist. I listen closely to how you describe the concerns bringing you to therapy, what you’ve tried, what you want to change about your life, and when you are at your best—all to determine the optimal approach to treatment. My experience with myriad interventions allows me to be highly flexible and pivot quickly based on your ongoing feedback. You can expect us to continually explore what is working well, how we are tracking toward your goals, and what, if anything, you want to change to optimize what you're getting from therapy. I see clients as the “pilot” of the metaphorical journey of therapy, and myself as an expert co-pilot and navigator. You decide where we go, our speed, and when to “refuel,” while I help provide the most efficient way to reach your chosen destination. Sometimes clients change their mind about their destination mid-journey. That’s okay! I am right there to help us change course smoothly. My goal is to help you to feel heard, empowered, supported, and above all to feel better. My technical approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), as well as relational and psychodynamic models of therapy. As a clinical social worker, my therapeutic style is client-centered, trauma-informed, and is guided by the multicultural, strengths, and person-in-environment perspectives. Regardless of the customized treatment plan I employ, building and tending to a trusting therapeutic relationship with you is at the heart of what I do. In every session, you can expect a warm, collaborative, inclusive approach that honors your lived experiences, embraces your strengths, and is identity-affirming for clients of all backgrounds. I’m honored you’re considering me as a partner on your wellness journey. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-30 minute consultation to see if I’m a good fit to be your therapist. I'm looking forward to hearing from you.
We are a fully remote group psychotherapy practice located in Washington, DC. We are also licensed to practice in Maryland, Virginia, and Florida. We provide individual therapy and couples therapy. Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. We utilize a variety of evidence-based treatment modalities such as psychodynamic psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and motivational interviewing to support and empower a diverse client population. We specialize in anxiety and mood disorders, LGBTQ issues, career counseling, relationship issues, grief and loss, life transitions, and substance use disorders. Please reach out to us by using the 'Contact Us' form on our website or email at info@compassrosecounselingdc.com. If we do not have scheduling availability, we will provide you with the option to be placed on our waiting list.
As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life experiences. If you find yourself feeling disconnected from the things around you, lacking motivation for the things that once excited you and going through the motions; there is room for you here. Let us collaborate to develop a plan that empowers you by evoking change through tapping into your emotions. Our hope is that in this space of healing you will learn the skills you need to live a fuller and richer life.
Find the non-judgmental support you need as you navigate life’s challenges. If you're struggling with self-criticism or feeling overwhelmed, you don’t have to face it alone. I offer a compassionate, safe space where we explore your concerns together and press toward meaningful change. Imagine watching your teenager grow in areas that once felt impossible. I work with both teens (and preteens) and adults, walking alongside individuals during difficult seasons. Whether your teenager is navigating the pressures of adolescence or you’re dealing with personal challenges, you’ll find a steady, supportive presence here. Together, we’ll take a strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy. Our work will be collaborative and uniquely tailored to your needs—because no two journeys are the same. I practice from a Christian perspective, offering faith-based counseling for those who desire it. Let’s talk. I would love to connect with you! I offer a free 15-minute phone consultation to see if we’re a good fit.I ’d be honored to support you or your teen on this path toward healing and growth. You don’t have to face life’s challenges alone.
ANMH's services are 100% free, every session, every time! ACTNow for Mental health (ANMH) is a non-profit (501(c)(3)) organization dedicated to expanding access to mental health services and support, while fighting mental & behavioral health stigma for all young adults (ages 17-32). ANMH focuses on communities that have been historically underserved by the health system including LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ACTNow for Mental Health (ANMH) prides itself on being a teaching organization that utilizes and trains Master's level graduate students in various therapy treatments including CBT, DBT, ACT, Internal Family Systems, Psychodynamic, Art Therapy, and Trauma Informed Care. Many of our therapists at ANMH are Master's level graduate students from various accredited colleges and universities, and though they are with ANMH for a limited time, the services they provide are just as robust and comprehensive as licensed therapists. In fact, a study from 2013 found that the clients of student therapists improved just as significantly as clients of licensed professionals while in treatment for anxiety, depression and other mental disorders. Our student therapists have historically been with ANMH from August to May, allowing our clients to access services for an average of 36 weeks! On occasion, our student therapists will be available for less time, however, it is our policy that all new potential clients are informed of this before they begin services so they may make an informed decision on whether they would like to begin services or wait for a new cohort of interns with greater availability. To access services, please visit our website and fill out an intake form!