Therapists for college students near Boulder, CO
I’m glad you’re here. Reaching out for support can feel intimidating, but just by exploring therapy, you’ve already taken a brave first step. I work with young adults and professionals navigating anxiety, depression, life transitions, and relationship challenges, offering both in-person and secure virtual sessions. My approach is collaborative, down-to-earth, and tailored to you—we’ll work together to help you find more balance, build healthier relationships, and make sense of past experiences using practical, evidence-based tools. Therapy is a partnership, and I’m here to support you every step of the way.
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients to bounce around individual offices for their care, our center aims to bring practitioners together in a holistic space that both honors client confidentiality but also streamlines communication between practitioners by using shared health records software. Client care specialists take baseline assessments of OCD upon intake into the collective, and every two months, our specialists will continue to assess measurable progress in the treatment of OCD and anxiety. Kairos Wellness Collective features diverse modalities including Chinese Medicine, cognitive behavioral therapy (CBT), Exposure and Response Prevention (ERP), Ketamine Assisted Psychotherapy and Coaching (KAP & KAC), Yoga Therapy, Play Therapy, Forest Bathing, Acceptance and Commitment Therapy (ACT), and Family Therapy. While utilizing diverse approaches, all approaches featured at the center are evidence-based treatments for OCD and Anxiety disorders. We specialize in treating the college-age population and look forward to supporting you to your optimal mental health during this pivotal time in your lives!
I work best with students who are balancing caregiving responsibilities with their own personal and academic goals. Many of my clients experience stress, burnout, grief, or feelings of isolation as they care for a loved one while trying to navigate school and life transitions. My approach is mindfulness-based, practical, and supportive, helping students develop coping strategies, set boundaries, and reconnect with their own needs. Whether you're struggling with anxiety, grief, or the emotional weight of caregiving, I provide a space where you can feel heard and supported. You don’t have to manage everything alone—I’m here to help.
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We are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. Throughout our work I will support you in cultivating self-compassion, resilience and empowerment. I focus on the impact of trauma, and a variety of disorders including anxiety, depression, insomnia, personality disorders, eating disorders and chronic pain issues. Within a trusting therapeutic relationship, my clients and I co-create a foundation which allows clients to hone into their intuition, improve their relationships, decrease emotional suffering, and increase their overall joy. I use a mindfulness-body-centered approach, integrating many modalities, cultural responsiveness and evidenced-based research.
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as social identity and cultural history. I believe that there is not one specific therapy that is effective for everyone. I have worked with with college students at University Counseling Centers for over three years. I have special interest and passion in provide mental health services to college students. My commitment to you is to explore together and discover your true self. I am passionate about walking alongside you on your therapeutic journey to enhance your sense of self and connect with your values.
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*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Medication Assisted Treatment and have a Psychiatrist, Physician's Assistant, Registered Nurse, and Medical Assistant on staff to monitor medications. We are accredited by The Joint Commission, and have established in-network contracts with many providers (like BCBS, Cigna, United, Humana, Tricare Prime, and more) to make treatment accessible.
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions.
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering psychotherapy, relationship counseling, life coaching services, energy healing, & a 10-session inner child healing program that will help you to radically nurture and heal your wounded child within - program offered both individually and in small group setting. Clients can expect to receive ethical services with a holistic and personal style. Contact me to schedule a free 15-20 minute phone or video consultation or visit my website to learn more about my practice. I would be honored to go on this journey of healing with you.
Deep TMS, neurofeedback, stellate ganglion block, and a mental health IOP in Boulder, Colorado
This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offering practical guidance to help young adults navigate these multifaceted changes. My approach is designed to help overcome these obstacles, address emotional and mental health challenges, and foster a deep sense of purpose and direction.
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism and people-pleasing, trauma resolution of all kinds (childhood, medical, sexual assault, narcissistic abuse). My approach is rooted in compassion and authenticity. I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, mindfulness.
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These days, students face difficult decisions and life situations and must navigate complicated futures and relationships. I specialize in working with young people who are struggling with these things and want to find better ways to cope. Frequently, I see students who are good at solving complex problems. On the other side of this advantage, they sometimes suffer from perfectionism, anxiety, depression, or relationship problems. When addressed, these conditions can be alleviated. I provide an easy space to talk together about the things that you're up against -- and you'll not be alone with it. Your/our work in this way will alleviate distress, practically and emotionally. I no longer accept insurance, so our work together is completely private. If any of this resonates, I'd be happy to chat and see what's possible. All best wishes in every arena! Anna
I am an experienced psychotherapist highly trained in working with couples. I also specialize in helping people navigate anxiety, self-esteem issues, relational dynamics, grief, and guilt/shame.
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormenting them, so many others find joy and fulfillment in their lives. My approach to therapy is client-centered. I draw from humanistic psychology, somatic psychotherapy, existential psychology and philosophy, gestalt therapy and psychodynamic theories. Which simply means I work with the body, choices, and meaning making. I invite you into the room with me, all of you, including the aspects of yourself that you may have difficulties with. Therapy is a form of play where one experiments with ways of being. In doing this you begin to discover and ultimately let go of what is getting in the way of having a full rich and joyful life. You will discover a multitude of choices of how to approach life and relationships. You will find the opportunity to step into your freedom. This leads to more openness, presence, and creativity.
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Through 20 years on staff at the University of Colorado-Boulder CAPS before transitioning to private practice, I have extensive experience in providing psychotherapy services to graduate and undergraduate students presenting with a wide range of mental health concerns. I specialize in treating anxiety disorders such as OCD and trauma as well as additional concerns from sleep problems to self-acceptance and managing stress. I am trained in evidence-based approaches such as ERP, IFS, ACT and EMDR, with a style that is warm, interactive, collaborative and relational. I provide online therapy via a secure videoconferencing platform. I welcome the opportunity to connect and see if I am the right therapist to help you thrive in your personal and academic journeys.