Wellspace SF is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person. Therapist specializations include: Gen Z and Millennials, "quart...
Do you ever feel as though life is even tougher than it should be, or that solutions always seem just out of reach? You're not alone, even though it can feel that way when stress builds up and you're not sure where to turn. Students today face a wide range of challenges on campus, such as demanding classes, financial pressures, and navigating new relationships with professors and peers, not to mention figuring out how you relate to your family, community, or even yourself as you enter adulthood....
I aim to provide a supportive environment that fosters reflection and growth. I am trained to provide evidence-based treatment in a flexible manner and often pull from CBT and DBT concepts and interventions. My approach emphasizes not only the building of skills to address your mental health symptoms but also skill development in the areas of communication and conflict management toward improving relationships. While I value maintaining a generalist practice, I have special interests in working ...
Lake Tahoe Counseling Center offers counseling and therapeutic services, life coaching practices, and a diagnostic clinic for children, adults and couples. Dr. Draheim has over thirty five plus years in training, research, and professional experience. She is the Director & owner of Lake Tahoe Counseling Center and is a licensed psychotherapist in both California and Nevada. Her team works with a clinical emphasis in Behavioral Analysis, Positive Psychology and Cognitive Behavioral Therapy....
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People, life, and school are complex. It can be hard to figure out who you want to become while facing academic, family, or work pressure. As a recovering overachiever, I know how scary and foreign the world can be for a young adult just trying to become their own person. My role as a therapist is to provide you space (physical and emotional) to explore what you want for yourself and your life on your own terms. My approach emphasizes personal introspection, insight, and self-compassion in o...
Welcome! I use CBT/ACT with Exposure and Response Prevention (ERP) to treat OCD, anxiety, and perfectionism, and ComB to treat body-focused repetitive behaviors (trichotillomania, excoriation disorder, etc.). I have experience from three university counseling centers (NYU, Barnard, and Santa Clara University) working with undergraduate and graduate students ages 18-30+....
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We are a vibrant psychology practice in Palo Alto and San Francisco, where we provide action-oriented, solution-focused Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a conversational, compassionate, and interactive format. If you are ready to take action, then we will be a good match! We have experience with: Anxiety, depression, stress, relationship, and family dynamics Families with a relative in treatment (e.g. wilderness therapy, residential, ...
Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselve...
Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness....
Recognizing the need for help is challenging enough; finding the right and best clinician should be simple and straightforward. Below you will find a brief discussion of my techniques, experience and central therapeutic tenets. My name is Dr. R. Austin Heafey – I am a licensed clinical psychologist who works with children, adolescents, parents and families, to provide both support and treatment for a wide range of social, domestic, personal and psychological concerns. Regardless of who I am work...
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Feeling overwhelmed by exams, relationships, or just life in general? I've got you covered. I'm Sharon, a licensed therapist, and I'm here to help you navigate the ups and downs of college life. Whether you're dealing with stress, anxiety, relationship drama, or just need someone to talk to, I'm here to listen and support you. In our sessions, you'll find a judgment-free zone where you can be yourself and work through whatever's on your mind. We'll use proven techniques like CBT and ACT to ta...
I am a Board Certified Psychiatrist with over 30 years of experience. I have worked with students since the 1990s in a variety of settings and most recently was the director of the Stanford student mental health program. I treat a variety of conditions from anxiety and depression to ADHD and bipolar disorder....
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....
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As a clinician, Dr. Lee primarily sees high-achieving BIPOC clients working in Big Tech and in the creative industry. He was heavily involved in San Francisco’s AAPI community clinics, including acting as the mental health lead for Asian American Recovery Services and helped train counselors at North East Medical Center, one of the first non-profits to serve the medically-underserved AAPI population in the nation. Most of his clients are members of the APIDA community, who are dealing with a...
Everyone needs a little help in life every now and then. In my practice, I work collaboratively with teens, families, couples, and individuals to help identify and solve problems that get in the way of achieving life goals. I provide brief, solution-focused therapy as well as long-term therapy, depending on the issues and circumstances. I use evidence based treatments that have a track record for success. I am a direct and compassionate therapist, and use my sense of humor when hel...
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