Therapists for college students near 94110

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.

I have been working with students and professionals for 8 years, supporting them in engaging in community, guiding them towards more confidence, contentment, and joy in their lives. I have worked with students holding diverse identities, exploring their sexuality, queerness, and gender. I understand the challenges you face from being a high achieving, high functioning, self-aware, and motivated person while finding yourself in an environment that is pushing you to your limits. It is within you to still feel joy, balance, and energy within these walls, and in your body.

My work is relationally based, and I additionally integrate the approaches of Somatic Experiencing (SE) and Internal Family Systems (IFS), which are both mind/body modalities. These approaches have been transformational for myself and many clients I have witnessed because they offer an orientation of radical openness and compassionate inquiry about all parts of your experience.

I specialize in Substance Use and Trauma. I work with individuals, families, and provide support for partners and spouses of those struggling with Substance Use. Often underlying trauma, mental and physical disorders, stress and shame, fuel substance use, so without addressing those underlying forces its very difficult to manage your life and break free from addiction. I will come along side of you and provide a safe place to process, an individualized recovery plan, tools and insight through education, and together through discovery we will set goals around breaking free from those underlying issues that drive substance abuse as well as breaking addiction itself. Please check out my website for more information: www.myrecoveryworks.org

Throughout my career I have worked directly with people in a variety of settings including; child welfare, home health and hospice, crisis intervention, aging and working with adults with disabilities. Working with crisis clients in a community mental health setting inspired me on my path to supporting individuals in their healing journey. In session I strive to be present, attentive, curious and non-judgmental to learn about each person’s unique life experiences. Being a trauma survivor myself, I believe in the strength and resiliency that exists in each and every one of us. I will work collaboratively with you to help you identify strategies and solutions to address any of your challenges. My therapeutic approach is trauma-informed, client-centered and relationship-based; focusing on empowering client’s to make positive changes in their lives, developing their own tools and coping skills. I tailor my approach to the individual needs of each client, combining evidence-based practices with creative solutions to address each person’s individual unique life challenges.

I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational. I'm licensed in New York and California and specialize in treating anxiety, childhood trauma, medical trauma, depression, substance use, grief, chronic illness, life transitions and relational concerns. I am a certified Kripalu yoga instructor with specialized training in therapeutic yoga and weave mindfulness and somatic-based techniques into clinical work. I view therapy as a collaboration. I believe you bring your own unique set of strengths to the table and together we’ll explore which modalities best suit you and your current goals and concerns. I will meet you where you’re at in your process with compassion and respect, and offer a safe space to explore concerns openly and honestly.

I am a highly skilled Licensed Professional Counselor (LPC, LPCC) with a strong academic foundation and over 13 years of professional experience. With a Master's degree in Counseling Psychology, I bring a deep understanding of human behaviors and emotions to my practice. My therapeutic approach is characterized by my commitment to working from a relational lens, fostering genuine connections to facilitate healing and growth. As a therapist with over a decade of experience, I have honed my expertise in helping individuals such as yourself, navigate life's challenges and complexities. My approach to therapy is rooted in relational therapy, which focuses on the therapeutic relationship itself as a catalyst for change. By creating a safe and empathetic environment, I enable my clients to explore their thoughts, emotions, and behaviors within the context of their relationships, both past and present. With a deep appreciation for the diverse backgrounds and unique stories of my clients, I tailor therapeutic interventions to address each individual's specific needs and goals. My warm and collaborative demeanor cultivates a therapeutic partnership that promotes self-discovery and personal transformation.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Daybreak Counseling Center provides compassionate, evidence-based psychotherapy for adults, couples, and families in Long Beach, Cerritos, and throughout California via telehealth. Our experienced therapists support clients with anxiety, depression, trauma, relationship challenges, and life transitions in a respectful, non-judgmental environment. We accept Cigna, Health Net, Health Net Medi-Cal, MHN, Aetna, UnitedHealthcare, and Optum, as well as private-pay clients. Evening appointments are available. Our care team is here to help you find the right therapist for your needs Our Cerritos location address is: 17315 Studebaker Rd. #209 Cerritos CA. 90703

Seeing clients overcome their struggles and/or building further insights about themselves, inspires my drive to work in mental health care. I enjoy seeing the progress of clients and their resiliency throughout their treatment. During sessions, I use active listening skills to ensure that clients feel heard. I also continuously reflect back to clients to ensure they are being understood. If needed, I will ask for clarification to ensure I obtain accurate information given that it can play an important role in their treatment. I am transparent with clients about the structure of treatment. I provide the space for clients to share their interests and information about themselves. I also provide clients with time to share delicate information to respect their need for comfort throughout their treatment.

Please visit my profile to learn more about my services.

I went through a very difficult with my mental health. I felt very low and hopeless at the time. What helped me was going to therapy for the first time. It started me on a journey to self-awareness and self-compassion that has carried throughout my life. Now I would like to help in inspiring similar journeys with my own work as a therapist. I enjoy learning about people and their unique thought processes. I ask questions, verify I understand what you’re saying and do not rest until I can understand where you are at and what your unique perspective on the world is. I am very straightforward when it comes to therapy. I am open about the modalities that I use and make sure you understand my process as we work together. I never force anything and am also willing to work from where your at and come up with solutions that are in line with your goals and personal interests.

Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away, difficulty truly relaxing, or moments when your reactions feel stronger than they should. You understand your patterns—you may have even done therapy before—but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling—not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.

With 15 years of experience, I provide counseling to adults and teens seeking to improve mood management and increase task completion. My work focuses on building practical coping skills for issues like anxiety, depression, burnout, and ADHD. For clients with ADHD, I also offer support in structuring routines and evaluating whether an Emotional Support Animal (ESA) could be a beneficial tool for improving focus and emotional stability. By processing stressors and cultivating a growth mindset, I help individuals grow their self-confidence and reach their full potential.

Hi! I am a Licensed Marriage & Family Therapist. I help my clients overcome anxiety, depression, relational struggles, parenting and transitions in life. I also supervise two fabulous Associates. who are also accepting new clients at a reduced rate. Please visit my website to learn more about us!

For me, becoming a therapist was really about wanting to support people through difficult and sometimes lonely parts of their lives. I’ve always been drawn to deep conversations and understanding what makes people feel seen, heard, and safe. Over time, I realized that being present for someone-without judgement-can be incredibly powerful. I wanted to offer that space where people can explore their story, grow, and feel more connected to themselves. It’s a privilege to be part of that process. My priority is to create a space where you can be fully yourself-without pressure, judgment, or expectation. I’ll be listening closely not just to your words, but also to what’s underneath-your emotions, your experiences, your patterns. I’ll check in with you often to make sure I’m understanding you the way you want to be understood, not just how I interpret things. We’ll move at a pace that feels safe for you, and if there’s ever a moment you don’t feel heard or something doesn’t feel right, I want to know. This is your space, and your voice matters here. In the beginning, it’s really about getting to know you-what’s going on in your life, what’s important to you, and what you’re hoping to get out of therapy. I won’t push you to share anything before you’re ready. We’ll move at a pace that feels right for you. Building trust takes time, so I focus on showing up consistently, being real with you, and making sure you feel safe to be yourself. I’ll check in with you often about how things are going-what’s helpful, what’s not, what you want more or less of. This a therapeutic partnership, and I want it to feel like we’re working together-not me telling you what to do, but us exploring things side by side.

The Norooz Clinic Foundation is a non-profit public service and educational organization established in October of 2012. Norooz is a Farsi word meaning new day and a new beginning. At the Norooz Clinic Foundation, we strive to assist those who walk through our doors with their journey of discovery to find their new day, their rebirth, through mental health and wellness. The Norooz Clinic Foundation focuses on building and maintaining healthy relationships by identifying common struggles and providing new ways to approach them with success. We teach our clients effective skills and tools in order to give them alternative ways to think about daily problems and stressors and overcome them with more ease and balance.

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

We have immediate availability. Our practice has 4 therapists diverse across gender, ethnicity, age and experience. We aim to be a one stop therapeutic environment to serve everyone in the household. In addition to what is listed, we focus on relationships, sexuality, experimentation, identity exploration, loss of friendships, death of a pet, unexpected medical issues or injuries. We know the challenges as former young people (although we still have a 20-something in our practice!) and now as parents. There is so much pressure and worry now and about the future. We invite you to give us the opportunity to be your safe space away from the expectations of school, work and family. Therapy is 1 hour to be yourself with no expectations, just kindness and care. We look forward to being that space for you.

I am double-board certified; Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am also A Reiki / Karuna Practitioner and Healing Touch Practitioner. I am currently taking one year course in Compassionate Inquiry which a therapy approach addressing root causes of trauma and addictions. I guide patients to connect with their strengths to empower them and install hope as well as witness their healing process, growth, and transformation. These have been the most rewarding and inspiring aspects of working in mental health care. Since every patient is an unique individual, I approach each patient holistically, as the whole including their physical, emotional, spiritual, and mental body.