Therapists for college students near 94110
Hi there, I'm Marianna! My name is Marianna Birdsong. I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with the adult population and specialize in anxiety, stress, and life changes, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better.
Welcome! Looking to work with the right therapist can feel tough. We want to make sure we find the right fit and someone we can talk to. If you are a teen looking for that person, I think you'll find comfort and safety in working with me. I have been fortunate to work with those transitioning to college from high school and those pursuing a higher education degree for the past 4 years now. I understand the stressors and difficulty this life transition can pose. I understand what it can feel like to move through this world as a student and I want to provide the best space possible to chat about that. We can talk about emotions, relationships, identities, cultures, and anything else that feels important. Feel free to reach out by email or phone for a free 15 minute consultation. I look forward to meeting you!
Do you struggle with chronic dieting, food restriction and negative body image? Can you imagine being free of all the headspace that dieting, restricting, and counting takes up in your life? I can help you step by step, get out of the this negative cycle and be restored to having balance in your life, so you can pursue a more fulfilling life.
You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.
I have experienced the stress of managing life and school first hand. I specialize in identifying coping skills that will help you manage any anxiety and difficulties so you can focus on school and your personal life and relationships. Book a consultation call free to see if I may be a good fit for you.
My therapeutic approach deals with stories, and I am interested in including modern ways of storytelling into the work we do through digital media, technology, and even video games. I believe that stories are created through a variety of mediums that include art, play, and experience. I encourage the people I work with to explore all of the ways they have to come to know the world around them to make our time together even more fun, engaging, and relevant to you. In my practice, my goal is to collaborate with my clients in better understanding how they’ve storied their lives, challenging dominant narratives and systems of oppression, and exploring more preferred ways of being. The theories that inform my work include: narrative therapy, collaborative therapy, solution-focused therapy, play therapy, motivational interviewing, and strength-based therapy. Someone who might be interested in working with me is open and willing to explore the different ways that therapy can "be"! I invite collaboration and exploration in the work we do together, so feel free to bring the passions that drive you along with the obstacles you are facing into the room. Music, art, games, movies, even the people in your life are all resources to bring to therapy that can help to better understand the person you want to be and the story you want to tell. My experience as a queer, 1st generation Filipino-American is what inspires me to support others in their identity development. Navigating the endless messages and oppressive narratives that make up the modern, cultural milieu can be overwhelming and limiting. My hope is to create a non-judgmental space where the people I work with can challenge these dominant social narratives that attempt to tell them who they are or who they should be and begin crafting their own unique, preferred sense of self. I believe in challenging the notion that therapy is apolitical. I believe that the work that we do in attempt to better ourselves as individuals undoubtedly impacts and is impacted by those arounds us whether it's friends, loved ones, neighbors, or strangers across the globe. This is why I use social justice framework in my practice as I hope to promote total wellbeing not just for the client but for the larger communities and systems we are a part of.
I am a mental health therapist who has been practicing since 2010. I provide my clients with skills and tools to assist them in meeting their goals. I have a person-centered approach which means we focus on where you are at and work towards where you want to be. I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am a Level 2 Trained Gottman therapist which emphasizes building stronger relationships and giving skills to deal with issues successfully as they arise. I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration. I have experience treating anxiety, depression, eating disorders, family system and relationship issues. My approach is eclectic, and I use different treatment approaches tailored to my clients’ needs. I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT). I believe that we all have our strengths that can help us in the process of self-growth and change. I invite you to take a step forward into a joint journey to overcome barriers and work towards self-growth and a sense of personal fulfillment.
The college experience can be a mixed bag. New environments, forming new relationships, academic pressures - and all while trying to tend to your mental health? Some of your peers seem to be navigating things better than you feel like you are. It is normal to be overwhelmed and feel out of your element. In my practice, I aim to create a collaborative environment for the most challenging emotions you feel to have a space to be heard and understood. I have experience working with grief/loss, life transition issues, family conflict, and anxiety/depression in my work with clients. Please feel free to reach out for a free phone consultation.
Sunlight Psychological Services is a boutique private practice nestled in the foothills of the Old Agoura community. We offer psychological evaluations and science-based relational therapy for kids, young adults, and families. Our mission is to cultivate relational wellness in the whole family. Our psychologists have a variety of specialties which can meet the needs of a diverse client base. We believe in science-based therapy methods implemented with warmth, authenticity, and meaningful connection.
My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc.
A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients. The therapy session is yours, not mine, and we go at a pace that is comfortable for you. I work collaboratively with clients to help find a solution or a better way to cope with their struggles. Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey. The use of various techniques and therapeutic methods are tailored to meet the specific needs of each individual client.
Manifesting M.E. Wellness is a Black, woman-owned practice for BIPOC seeking mental and emotional healing. Our team of BIPOC providers are dedicated to reimagining healing for the BIPOC community through holistic mental wellness services. Services include holistic psychotherapy, energy healing, community workshops, and wellness programs for corporations and schools. All services are holistic, trauma responsive, social justice oriented, queer inclusive, and rooted in Black and Indigenous liberation.
I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Cognitive Behavioral Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concerns including relational distress in families & couples, emotional & behavioral issues in children & adolescents & healing from past trauma. I place a high value on building a trustworthy collaborative therapeutic relationship with my clients. I believe therapy is most effective when clients know that their therapist respects, understands, and values them. I make it a priority to ensure my clients have this experience with me in therapy. I am looking forward to the opportunity to work with you and if you would like to explore the possibility of working together, I offer a free 15-20-minute consultation by phone. Please call or email me, and I will get back to you within 24-48 hours.
My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind. I work with children, adolescents, adults, families, and couples. I also conduct psychological evaluations and ADHD evaluations that may help to uncover issues and guide treatment. I am a Certified ADHD Professional, and have specialities in the areas of anxiety, sports performance, and I am also a certified personal trainer. Being born and raised in Hawaii, I value aloha and family. Whether you or someone you love may be going through a difficult time, I am here to help and will welcome you with open arms, just as I would my own family. I look forward to the opportunity to speak with you!
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes individuals and couples suffering from relationship problems, addiction, depression, grief and loss, anxiety and stress. I would like to help you discover what you are searching for and why you feel you do not deserve more out of life. My role is to help you end the search and discover the negative messages that you tell yourself that hinder you from becoming the person you truly are.
Whether you need support through a big life change, you’re ready to address recent and/or past trauma, or would like to understand yourself and your relationships better, I bring an engaged, empathic, non-judgmental attitude to our time together. My approach is collaborative, attachment focused, and trauma informed; I will seek and welcome your feedback throughout our time working together to make sure you agree with and understand how we're working on your concerns.
Please visit my profile to learn more about my services.
I assist individuals dealing with a wide range of issues, including depression, anxiety, depression, trauma, self-esteem, relationship difficulties, life transitions, loss, and grief. Additionally, I understand the potential of non-ordinary states of consciousness to create great insight and healing, and offer assistance in psychedelic integration.