Therapists for college students near 92093
My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, I believe flexibility is an essential part of the therapeutic process; I will draw from other therapeutic approaches (within my scope of practice and competence) to support your needs, preferred learning styles, goals, and evolving needs. Additionally, if you are currently looking to focus on DBT, I offer DBT skills coaching sessions. These sessions prioritize the introduction/reintroduction of DBT skills and discussing individualized skill application. I provide online and in-person sessions for individuals currently residing in the state of California. Please do not hesitate to reach out to schedule a 15-minute consultation.
My name is Betel, and I am a Licensed Marriage & Family Therapist providing telehealth services to individual adults, adolescents, couples, and families living anywhere in the state of California. I practice a humanistic and existential form of therapy, in which the art of nonjudgmental self-awareness is central. Through a process of sustained, open curiosity, my clients learn to renew contact with what they have exiled within. This experience of returning to one’s whole human nature brings increased choice, responsibility, spontaneity to their lives. As a guide, I also use depth and process-oriented techniques from gestalt, somatic, and mindfulness traditions. Therapy is a relationship and a dialogue. I show up with a style that is gentle but honest, and full of reverence for all the light & shadow that make up a human life. I especially welcome those that are pursuing matters related to identity, creativity, or major life transitions.
You want to feel like a team again. But lately, it’s been harder to talk without tension or connect without effort. Under the surface, something’s missing: trust that your relationship is solid, the comfort of being understood and appreciated, or the closeness that makes you feel like you’re truly in it together. Couples counseling helps you shift out of reactive cycles and into meaningful connection. You’ll learn to communicate with care, listen with empathy, and build a foundation that is steady and supportive so your relationship feels like home again. I see couples in person in San Luis Obispo and online across California, Washington, Florida, and South Carolina.
Daybreak Counseling Center provides compassionate, evidence-based psychotherapy for adults, couples, and families in Long Beach, Cerritos, and throughout California via telehealth. Our experienced therapists support clients with anxiety, depression, trauma, relationship challenges, and life transitions in a respectful, non-judgmental environment. We accept Cigna, Health Net, Health Net Medi-Cal, MHN, Aetna, UnitedHealthcare, and Optum, as well as private-pay clients. Evening appointments are available. Our care team is here to help you find the right therapist for your needs Our Cerritos location address is: 17315 Studebaker Rd. #209 Cerritos CA. 90703
Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment." A bit about me. I have a strong affection for anything outdoors where I can run, climb, hike, ski, and explore with my family and friends. My personal and professional experiences have prompted me to use advocacy as a tool to contribute to positive meaningful change working towards a more equitable, inclusive and just world. This is reflected in my work as a clinician, researcher, and community service member. For this reason, I am committed to lifelong experiential learning and growth to hone my capacity for cultural humility. I welcome adults of all ages, abilities, genders, orientations, ethnicities, and spiritual beliefs to reach out for care.
It’s not easy having feelings of “not belonging” and “not knowing how to fit in” – questioning “who am I” and “how can I be seen?” Wondering where your people are and then wondering “are these my people?” How to connect while allowing yourself to be vulnerable while allowing yourself to be safe while allowing yourself to experience the full experience of life … Mental / emotional health is a vital necessity for success in life; to be able to make clear decisions without doubt or fear or to practice compassion toward the self instead of letting insecurities take root or judging the self harshly. Symptoms of depression and anxiety can be debilitating and create interference in meeting daily demands – creating low motivation, low energy, a sense of excessive worry or irritability, struggling with concentration / focus or delaying making decisions; or becoming fearful of failing or of losing something valuable. My name is Laura, and I have over 25 years’ experience as a licensed mental health counselor; most of my focus has been on helping young adults make the transition from dependence to independence; to identify and support their own values and ideas for their own future. To assist the process of developing coping strategies to manage life and learning how to recognize and walk through emotional responses; I would like to be of assistance in helping you make the transition toward your mental health and recovery journey. I also have extensive experience in assisting individuals heal from traumatic events, to embrace a release from the emotional impact locked into the memories of the trauma. Providing an opportunity to allow the traumatic event to remain in the past and no longer interfere with your present. Please reach out to me via email or text me at 317-296-3279 if you have any questions and let's figure out how I may be of help to you.
As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.
Life can have it’s shares of ups and downs , but you don’t have to manage it while feeling alone and overwhelmed. I provide a safe, supportive space for you to deal with challenges, process your emotions and recognize your strengths, so that life feels manageable and even joyful. I particularly enjoy working with college students who have unique developmental challenges as they manage so many pressures and demands and navigate the responsibilities of adulthood. Therapy strives to help develop and maintain good self-care and healthy coping mechanisms. We work together to develop and achieve goals specific to resolving the issues you are wanting to work through. My approach is client-centered. I meet each client where they are at in their life. My work is predominantly grounded in Psychodynamic and Cognitive Behavioral Therapy weaving in Mindful Based approaches
I am a Stanford trained Physician with a specialization in Psychiatry. I have advanced training in Cognitive Behavior Therapy or "CBT." CBT is a very well researched form of counseling that is highly effective for depression, anxiety, insomnia and many other conditions. I love what I do and previously served as the Director of Evidence Based Practice and Ongoing Education in the Department of Psychiatry and Behavioral Sciences, Division of Behavioral Medicine. I conducted research, taught, and saw patients at Stanford for more than a decade and I received numerous awards for excellence in these areas. I was trained for more than ten years with a person named Stewart Agras, and another named David Burns - they are pioneers in Behavioral Medicine and CBT. I was very blessed to have excellent mentors and training. I have extensive experience sharing this experience with those students I have consulted with in higher education at Stanford and in the University of California. I have worked all of my career with undergraduate, graduate, law, and medical students and believe that these formative years are critical times in the formation of a person, and they are often challenging times. I am warm, friendly and approachable. I laugh frequently (and often cry) with my patients. My family is from Italy where sincerity and the authentic sharing of emotions is valued and respected. Parlo un 'po l'italiano ma non molto bene! (I speak a little Italian but not very well!) I am very conservative with respect to use of medications and prefer to help students develop skills in managing life stressors by getting trained in CBT. This art is disappearing sadly in my field as brief medication checks are much more lucrative to clinics but there is a cost to the patient in this reductionist approach! I am very comfortable and prefer to help persons manage stress with CBT alone without medications as it can provide a lot of sophisticated and lasting protections that are well supported in the scientific research literature. As professionals, we should do what is right and not what is most profitable as we take the Hippocratic oath to defend our patients. I can add medications if they are indicated and supported by good research when CBT is not helping on its own as I am a physician trained in all scientifically supported modalities of providing support. I respect my patients' values in this. If we can work through though times without medicines, I really try to encourage that, and, for many persons willing to grow through stress, it is definitely achievable, and strongly supported by randomized controlled trials (fancy studies used to test treatments for effectiveness). There is substantial evidence that suggests that this approach is very important in reducing risk for relapse in the long term. I love helping students build confidence in themselves when the circumstances are really challenging and have many, many patients who have reached out to me over many years thanking me for the times we spent together getting through the roughest of times. I don't have a lot of material wealth. The pictures and post cards of so many smiling, happy, and good persons graduating, getting married, getting started in their careers, and getting started with their families and overall being in a good, secure place are the real treasures that I have collected in my career. I am a practicing Catholic and am very comfortable incorporating faith in treating my patients. Many persons are referred to me when seeking a caring Catholic Psychiatrist who is highly trained in using Cognitive Behavior Therapy to promote resilience and virtue when life becomes really challenging. I am sadly quite familiar with the pain of having lost very precious persons in my life including my own dear wife to devastating metastatic cancer at an extremely young age. That was tough and occurred shortly after we lost our infant daughter. I have two beautiful college aged children who are doing very well despite all of the things our family was beset with. We came together and got through. Faith, family and fellowship can be crucial sources of support when things feel really overwhelming. I was highly trained in CBT and combining this with the above made all of the difference. I will encourage you also to protect yourself with these types of resources when all seems lost. Note that I do not manage ADD or ADHD or prescribe habit forming medications or perform evaluations for these conditions or autism spectrum disorder. I do see students who need to use their insurance through Headway and MyCatholicDoctor at the links below: Headway: https://care.headway.co/providers/anthony-mascola-m-d?utm_source=pem&utm_medium=direct_link&utm_campaign=201271 MyCatholicDoctor.com https://mycatholicdoctor.com/resources/doctors/anthony-mascola-md/ Accepting insurance in private practice in Psychiatry is unfortunately not very common. The majority of the most highly qualified Psychiatrists and Psychologists forego seeing patients with insurance as it is really tough to manage coordinating insurance in a small practice and does not reimburse well. This does not feel right to me as when life is hardest, finances are tight. My Italian family were poor and commercial fishermen and I am sworn as a Catholic to help persons when they don't have a lot of resources. The portals above are trying to help persons who are seeking help who don't have a lot of money to get connected to really good care. If you are going through a tough time and looking for someone who is both qualified and kind to support and encourage you, then don't wait any longer. Don't go through this alone! Please reach out and call me. I have spent all of my life training to help you! I promise I will support you and push you to find strength that you don't even realize you have. You can't realize it when you are stressed and often working with a professional person can help. Be prepared to work though, as sometimes this means facing a fear you'd rather avoid, or examining uncomfortable patterns of thoughts and behavior. I need a willing collaborator and promise you that I want ask you to do more than you can. I know from a lot of my own life experience how devastating stress can be but I also want to be honest and real and genuine and effective. I don't see passive treatment reduce suffering effectively in the long run. I don't want my students to suffer their whole life. I want my students to grow and recover, just like a good coach or teacher. You are smart, you have a good head on your shoulders and if we can learn from the circumstances that evoke stress we will be able to overcome stress in the future. Those who do not train in CBT are often on medications for years and suffer a great deal with a very high rate of relapse. Taking time to train in CBT is a more challenging treatment but it can develop powerful skills that will help you for your whole life! If while reading this you get a good feeling inside, then please schedule a free fifteen-minute visit to see if it is a good fit for you. If you are looking for a really caring Psychiatrist who is warm and kind, highly qualified, who really enjoys helping persons find their strength with a healthy, proactive, evidence based and highly effective approach to dealing with stress, you will not be disappointed!
I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.
Hi, I'm Katerina from Fire Poppy Therapy! I understand that we can't just "find 5 blue objects around me" to be able to deal with life's stressors, so let's work together to find some practical ways to process, cope, and thrive in the spaces you're in. I aim to make the therapy experience authentic and validating for those I work with. Believe it or not, you do know and have intuition of what's best for you, so we'll spend our time working to get the echoes of naysayers out of your head and amplifying the encouragement from yourself and others. The approach I take with our sessions is a more relaxed style and I use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring your roots, and empowering my clients with knowledge about how their body and brain work. I also like to balance humor with reflection, encouragement with accountability. Check out my website for more info and/or send me an email if you'd like to set up a complimentary 15 minute Zoom meet-n-greet. Whether we work together or not, I hope you find what you need. [**side note for any clarification purposes] I'm firmly supportive of the following Communities in alpha order: Armenian, Congolese, Haitian, NHAAPI, Neurodiverse, Palestinian, PGM (People of the Global Majority), Pro-Liberation, Queer, Sudanese, SWANA.
I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.
I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.
Welcome! If you're feeling overwhelmed by anxiety, life's uncertainties, grief, or struggling to find your footing in relationships and big decisions, then you're in the right place. I work with people who are carrying a lot and are ready for something to shift. This might also include busting through low self esteem or imposter syndrome and addressing childhood & trauma healing. Whether these struggles are long-standing or recently intensified, you don't have to navigate this alone.
Hello! My name is Danielle, and I'm a licensed marriage and family therapist. I specialize in working with young adults and parents of young children. If the challenges you're experiencing are negatively impacting your relationships, perception of yourself, or your ability to navigate your day to day life, I am here to help. As a therapist, I am happy to provide you with a compassionate presence and a confidential space where you can gain insight on what may be contributing to your difficulties, explore strategies to help you cope, and find solutions that work and feel best for you. I provide services in both English & Spanish. I am a strengths-based, client centered clinician. This means that I work collaboratively with you and will facilitate self-discovery to help you grow in the direction that will help you meet your goals. My practice is informed by my experience and identity. I am the daughter of an immigrant, am active in the LGBTQ+ community, and identify as Latina and multiracial. My previous experience includes supporting young children and their families to foster emotional understanding and to develop healthy family dynamics, as well as assisting young adults in managing their mental health and navigating life transitions. If you are interested in working together, please reach out to me to schedule a free phone consultation!
Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed. I have additional training in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) both of which are approaches proven to assist with anxiety and depression. Cognitive Behavioral Therapy focuses on the connection between how we think and our mood, and Interpersonal Therapy focuses on the connection between how we relate to others and our mood. I understand that you are busy, and therefore offer early morning and evening hours, and I am also available through telehealth. Many find telehealth convenient, as you can be anywhere in the state, and we can still meet.
If you are having difficulty in your personal life or with school, give a call or send an email so we can talk about what you are looking for. I have been in private practice for 40 years, have extensive experience and training, and I know how to help. If you want to know more about me and how I can help you, click on the link to my website below. I look forward to talking with you.
Please visit my profile to learn more about my services.
I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies.